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Running Trails
Austria
Lower Austria
Mostviertel
Scheibbs

Puchenstuben

The best running trails around Puchenstuben

4.5

(12)

480

runners

45

runs

Jogging around Puchenstuben offers access to the Ötscher-Tormäuer Nature Park, characterized by diverse natural features. The region features a landscape of gentle pastures, deep gorges, and quiet forests, with the Erlauf river carving impressive valleys. Trails often lead through dramatic scenery, including rock formations and waterfalls, providing varied terrain for running. The area is situated on a ridge, offering scenic vistas and a peaceful setting away from urban areas.

Best jogging routes around Puchenstuben

  • The most popular jogging route is…

Last updated: June 18, 2026

13

runners

#1.

Trefflingfall – Hundsbachfall loop from Trefflingtalerhütte

10.1km

01:23

480m

480m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Puchenstuben

Hiking with a view – certified hiking villages in Lower Austria

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Tips from the Community

Valerie
August 14, 2025, Eingang Naturpark Ötscher-Tormäuer

Entrance to the nature park and start of the trail toward the Treffling Falls. Beautiful – over bridges, past rushing water, and through enchanted forests.

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Martin
August 11, 2025, Hundsbachfall

The idyllic Hundsbach Falls await hikers amidst the Tormäuer gorge landscape. This small waterfall is easily accessible on foot from the Eibenboden nature park entrance.

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blackrat
May 24, 2024, Hundsbachfall

A high waterfall on the opposite side of the Erlauf.

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We started at the Puchenstuben car park.

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Werner
August 19, 2022, Trefflingalmhütte

Spectacular! Not as crowded as the Ötschergräben... and at the foot of the waterfall it's a nice walk along the Erlauf with opportunities to dip your feet.

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Martin
July 21, 2022, Eibenmühle

Can also be viewed from the inside

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After you have gotten past the Trefflingfall, you continue to the nature park entrance. Here you turn left towards Hochbärneck on a forest road that initially climbs slightly but soon becomes steeper. A bit of perseverance is required here. However, the effort of the ascent is rewarded.

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very good for food, great view

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Frequently Asked Questions

How many running routes are available in Puchenstuben?

Puchenstuben offers a wide selection of running routes, with over 45 trails available for you to explore. These routes vary in difficulty, catering to different fitness levels.

What do other runners enjoy most about the trails in Puchenstuben?

The running trails in Puchenstuben are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the diverse terrain, from deep gorges to quiet forests, and the stunning natural beauty of the Ötscher-Tormäuer Nature Park.

Are there running routes that pass by waterfalls in Puchenstuben?

Yes, the region is known for its picturesque waterfalls. For example, the Erlauf riverside – Trefflingfall loop from Ötscher-Tropfsteinhöhle is a moderate 6.4-mile path that follows the Erlauf river and takes you past the impressive Trefflingfall waterfall. You can also find the idyllic Hundsbach Falls within the Tormäuer gorge landscape.

What kind of scenery can I expect on a run around Puchenstuben?

Running around Puchenstuben offers incredibly varied scenery. You'll encounter the dramatic landscapes of the Ötscher-Tormäuer Nature Park, including deep gorges like the Ötschergräben, serene forests, gentle pastures, and unique rock formations. Many routes also provide scenic vistas, with the majestic Ötscher peak often serving as a backdrop.

Are there any circular running routes in Puchenstuben?

Yes, many of the running routes in Puchenstuben are circular, allowing you to start and end at the same point. An example is the Brandmäuerschacht loop from Schwarzkogel, a moderate 8.2-mile trail that offers a great circular experience.

Are the running trails suitable for families or beginners?

Puchenstuben offers a range of trails suitable for various fitness levels. While some routes are more demanding, there are also easier, gently ascending paths perfect for beginners or families looking for a relaxing run. For instance, the Trobachhöhle loop from Gösing is a shorter, moderate 3.0-mile trail through forested areas.

Can I bring my dog on the running trails in Puchenstuben?

Generally, the Ötscher-Tormäuer Nature Park is dog-friendly, but it's always recommended to keep dogs on a leash, especially in nature protection zones and near wildlife. Always check specific trail regulations or local signage for any restrictions before heading out with your canine companion.

Are there places to rest or get refreshments along the running routes?

Yes, the region features several mountain huts that offer opportunities for rest and refreshments. Notable options include the Ötscher Schutzhaus, Terzerhaus mountain hut, and Ötscherhias Snack Station, many of which boast stunning views.

How can I access the trailheads using public transport?

The scenic Mariazell Railway (Mariazellerbahn) provides convenient access to various starting points for runs within the nature park. This allows for flexible route planning and the option to combine your run with a picturesque train journey.

What is the best time of year for running in Puchenstuben?

Puchenstuben is beautiful year-round. During warmer months, the diverse trails through forests, gorges, and pastures are ideal. In winter, the Turmkogel area, known for its cross-country skiing trails, can also offer excellent paths for winter running, weather permitting. Always check local conditions before heading out.

Are there any longer or more challenging running routes for experienced runners?

Absolutely. Puchenstuben offers a good number of challenging routes. For instance, the Eibenmühlenhöhle loop from Trefflingtalerhütte is a difficult 6.3-mile trail with significant elevation gain, perfect for experienced runners looking for a demanding workout. Another option is the Urmannsau Gorge Scenic Route loop from Ötscher-Tropfsteinhöhle, a difficult 9.2-mile route.

Are there viewpoints or landmarks to see along the running routes?

Yes, Puchenstuben is rich in scenic viewpoints and natural landmarks. You can find highlights like the Ötschergräben, often called the 'Grand Canyon of Austria,' and various mountain passes offering panoramic views, such as the View of Ötscher. Many routes are designed to showcase these natural wonders.

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