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Bezirk Spittal an der Drau

Mallnitz

The best running trails around Mallnitz

4.2

(25)

863

runners

19

runs

Jogging routes around Mallnitz are set within the Hohe Tauern National Park, offering diverse natural landscapes for runners. The region features picturesque valleys like Tauerntal and Seebachtal, providing easy paths through forests and along rivers. For more challenging runs, mountainous terrain with higher altitudes is available, alongside dramatic gorges such as Groppenstein and Rabisch. This commitment to environmentally-friendly recreation makes it ideal for active exploration.

Best jogging routes around Mallnitz

  • The most popular jogging route is Hochoben Campsite, Mallnitz –…

Last updated: October 11, 2026

3.0

(2)

42

runners

#1.

Hochoben Campsite, Mallnitz – Mallnitz Village Center loop from Mallnitz

7.91km

00:53

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Christoph
September 16, 2026, Ankogelbahn

You can easily reach the Arnoldhöhe with the Ankogelbahn, the ride is free with the KärntenCard! From up there you have a beautiful view of the mountains! 🚡👀📸🥾

Translated by Google•

1

0

Good starting point for beautiful hikes and bike tours 😎

Translated by Google•

1

0

Remas
April 16, 2026, Mühle Mallnitz

History of the settlement and the people living there

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0

0

Emile GG
November 1, 2025, Radwaggon

Ok the reel deal here it’s ! You only can buy ticket the same day in person . There’s a little box with people who sell the ticket for the car , you go there with your bike ! And for the off season people like myself ! You can take your buy any time of the year. It’s 12€ as today November 2025. So: no need to do the climb the day before to be sure to have a ticket like myself 😅

3

0

Ralle
October 27, 2025, Stappitzer See

Amazing views! Great easy hike!

Translated by Google•

0

0

Heike
September 28, 2025, Stappitzer See

Lake Stappitz was formed at the end of the last ice age.

Translated by Google•

0

0

super beautiful view into the distance....

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0

0

Heike
September 28, 2025, Seebachtal Valley

Beautiful valley, with waterfalls, Schweserhütte, nature trail with explanations and much more 😊🍀

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0

0

Frequently Asked Questions

What kind of running terrain can I expect in Mallnitz?

Mallnitz, nestled within the Hohe Tauern National Park, offers a diverse range of running terrain. You'll find easy paths through untouched forests in valleys like Tauerntal, moderately challenging routes along rivers such as in the Seebachtal Valley, and more demanding alpine ascents for those seeking higher altitudes. The region also features dramatic natural gorges like Groppenstein and Rabisch.

Are there any easy running routes suitable for beginners in Mallnitz?

Yes, Mallnitz offers several easy running options, particularly in its picturesque valleys. The Tauerntal Valley, for instance, provides gentle paths through forests, ideal for a relaxed run. While most routes are rated moderate, they often feature minimal elevation gain, making them accessible for those new to trail running.

Can I find circular running routes in Mallnitz?

Absolutely. Many of the running routes in Mallnitz are designed as loops, allowing you to start and finish in the same location. For example, the Hochoben Campsite, Mallnitz – Alpenhof Götterbrunn loop from Mallnitz is a popular moderate circular route covering about 4.8 miles (7.7 km).

What natural attractions can I see while running in Mallnitz?

Mallnitz is rich in natural beauty. You can run past thundering waterfalls, such as the Groppenstein Waterfall, or explore dramatic gorges like the Groppenstein Gorge. The Seebachtal Valley offers stunning views as you follow the River Seebach to the crystal-clear Lake Stappitzer See. The region is also home to diverse flora and fauna within the Hohe Tauern National Park.

Are there any family-friendly running routes in Mallnitz?

Yes, the Seebachtal Valley is particularly suitable for families. It features an adventure trail that follows the River Seebach, making it an engaging experience for all ages. The gentle valley paths are generally well-suited for a family outing, combining a run with exploration of the natural surroundings.

What do other runners say about the trails in Mallnitz?

The running routes in Mallnitz are highly regarded by the komoot community, with an average rating of 4.2 stars from over 20 reviews. Runners often praise the pristine valleys, well-maintained paths, and the stunning natural beauty of the Hohe Tauern National Park that defines the experience.

Are there any routes with minimal elevation gain for a steady run?

Yes, if you prefer a run with less climbing, routes like the Bike carriage – Haus Waldruhe loop from Mallnitz offer a pleasant experience with minimal elevation changes. This moderate 4.6-mile (7.5 km) path is ideal for maintaining a steady pace through the scenic landscape.

What is the best time of year to go running in Mallnitz?

Mallnitz is an excellent destination for outdoor activities throughout much of the year. Spring, summer, and early autumn offer ideal conditions for running, with pleasant temperatures and access to a wide range of trails. The Hohe Tauern National Park's diverse landscapes provide beautiful scenery during these seasons.

Can I access running routes in Mallnitz using public transport?

Mallnitz is recognized as an 'Alpine Pearl' and is committed to environmentally-friendly recreation, emphasizing 'soft mobility.' This means it is easily accessible by train, making it convenient to reach the starting points of many running routes without needing a car.

Are there any longer running routes for more experienced runners?

For those looking for a longer challenge, Mallnitz offers routes that extend beyond the typical 5-mile mark. The In Love with Mallnitz Bench – Hochoben Campsite, Mallnitz loop from Mallnitz is a moderate route spanning over 6 miles (10.3 km), providing a more extended run with varied terrain and elevation.

What kind of wildlife might I encounter on the trails?

As Mallnitz is situated within the Hohe Tauern National Park, you are running in an unspoiled natural environment. The park is home to an incredible diversity of flora and fauna, including 10,000 animal and plant species. Keep an eye out for various birds, small mammals, and unique alpine plants, especially in the quieter valley and mountain areas.

Are there any running routes that pass by significant viewpoints?

While running in Mallnitz, you'll often be treated to stunning vistas of the Hohe Tauern National Park. Some routes may offer glimpses of the mighty three-thousand-meter peaks and vast mountain ranges. For specific panoramic views, you might find yourself near highlights like the View of the Möll Valley, providing breathtaking scenery during your run.

Most popular routes around Mallnitz

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