Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Austria
Carinthia
Bezirk Spittal an der Drau

Flattach

The best running trails around Flattach

3.9

(15)

527

runners

50

runs

Jogging routes around Flattach are set within the Möll Valley, bordered by the Goldberg and Kreuzeck groups of the Hohe Tauern mountain range. The region features varied terrain, including mountainous paths with significant elevation changes, river trails, and routes through impressive gorges. Joggers can experience mixed surfaces, from paved sections to dirt tracks, alongside natural features like waterfalls and reservoirs. This diverse landscape provides a range of running experiences for different fitness levels.

Best jogging routes around Flattach

  • The most…

Last updated: June 24, 2026

5.0

(1)

19

runners

#1.

Gainschniggalm – Rauris Forest Lake loop from Goldberggruppe

14.6km

02:10

700m

700m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 46 more runs around Flattach.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Flattach

The Tauernhöhenweg – Once across the Hohe Tauern

Alpe-Adria-Trail: My long-distance hike from the glacier to the sea

Experiences for all the senses – gorge hikes in the High Tauern

From the Grossglockner to the sea on the Alpe Adria Trail

Hiking around Flattach

Road Cycling Routes around Flattach

Cycling around Flattach

MTB Trails around Flattach

Mountain Hikes around Flattach

Gravel biking around Flattach

Other adventures around Flattach

The Tauernhöhenweg – Once across the Hohe Tauern

Hiking Collection by

Valerie

Tips from the Community

Erich Schrenk
May 30, 2026, View of the Lienz Dolomites

a fantastic view from everywhere

Translated by Google

0

0

beautiful alpine pasture, but unfortunately closed in winter

Translated by Google

0

0

Super delicious food, a great atmosphere, and unusual floral decorations, and of course, a fantastic view. I highly recommend it.

Translated by Google

0

0

An absolute dream with a magnificent view and excellent cuisine—small but perfectly formed. We stayed there overnight in August 2024 and are returning again this year with the whole family. An absolute insider tip and a super friendly staff. From here, you can reach not only the Mohar, but also the Astental Valley. A varied, easy hike along streams, moors, and waterfalls.

Translated by Google

0

0

A great hiking trail through the scree

Translated by Google

0

0

Johanna
October 30, 2024, Rauriser Waldsee

The forest secret near the Rauriser UrQuell is a forest lake. It is mysterious because it can disappear overnight and reappear just as suddenly.

Translated by Google

0

0

A nice bench for a little break.

Translated by Google

0

0

Unfortunately, it is no longer there since the mudslide. A new path has been created and it is still an experience.

Translated by Google

1

0

Frequently Asked Questions

What types of running routes can I find in Flattach?

Flattach offers a diverse range of running experiences, from mountainous paths with significant elevation changes to gentler river trails and routes through impressive gorges. You'll encounter mixed surfaces, including paved sections, dirt tracks, and natural paths, catering to various fitness levels and preferences.

Are there challenging trail running options in Flattach?

Yes, Flattach is situated in the Austrian Alps, providing plenty of challenging routes with substantial elevation gain. For instance, the Durchgangalm – Mitterastenalm loop from Goldberggruppe is a difficult 14.6 km trail with nearly 700 meters of elevation gain, offering panoramic alpine views. Another demanding option is The Last Kilometer loop from Sadnighaus, featuring over 730 meters of ascent.

Can I find easier or moderate jogging routes in the area?

Absolutely. While there are challenging options, Flattach also provides moderate and easier routes. A popular moderate choice is the Gössnitzer Reservoir loop from Flattach, a 9.8 km trail that's often completed in just over an hour. Another moderate option is the In Love with Mallnitz Bench – Hochoben Campsite, Mallnitz loop from Mallnitz, which covers 10.3 km with varied terrain.

Are there any scenic gorges or waterfalls to see while running?

Flattach is renowned for its spectacular gorges and waterfalls, which can be incorporated into your running plans or visited nearby. The Ragga gorge and waterfalls offer a refreshing experience with walkways through a narrow chasm. The Groppenstein Gorge also features well-secured trails and impressive waterfalls like the Groppenstein Waterfall.

What do other runners say about the trails in Flattach?

The running routes in Flattach are highly rated by the komoot community, with an average score of 3.8 stars from 14 reviews. Over 500 runners have used komoot to explore the varied terrain, often praising the breathtaking scenery and diverse natural features that enhance their runs.

Are there any circular running routes available?

Yes, many of the routes in Flattach are designed as loops, offering convenient circular runs. Examples include the Durchgangalm – Mitterastenalm loop from Goldberggruppe, the Gössnitzer Reservoir loop from Flattach, and the Running loop from Goldberggruppe.

What kind of terrain can I expect on the jogging routes?

You can expect a mix of terrain types. Trails around Flattach often feature paved sections, dirt tracks, and natural paths, providing varied running experiences that can challenge different muscle groups and improve stability. The mountainous areas will naturally involve more uneven and rocky surfaces.

Are there any historical landmarks or castles near the running trails?

Beyond the natural beauty, the region around Flattach also has historical points of interest. You might encounter sights such as the Ruins of Oberfalkenstein Castle, the Czernin Hunting Lodge, or Unterfalkenstein Castle, offering a glimpse into the area's past.

How many running routes are available in Flattach?

There are over 50 running routes available around Flattach, catering to various skill levels. This includes 5 easy routes, 29 moderate routes, and 17 difficult routes, ensuring there's something for every runner.

What are the typical elevation gains on Flattach's running trails?

Elevation gains vary significantly depending on the route. While some trails along the Möll River offer flatter sections, many routes in Flattach's mountainous terrain feature substantial ascents. You can expect elevation gains up to 700 meters on some loops, providing challenging workouts and rewarding views.

Is the Mölltal Glacier area suitable for running?

While primarily known for skiing, the Mölltal Glacier area offers high mountain landscapes and various trails for runners seeking majestic alpine beauty. You can find trails like the 'Eisseeweg' or the 'Duisburgerweg' in this region, providing a unique high-altitude running experience.

Are there any family-friendly jogging options in Flattach?

For those looking for less strenuous options suitable for families, trails along the Möll River provide beautiful views and information about local flora and fauna. The Gössnitzer Reservoir also features a family-friendly circular hike that is suitable for jogging, offering a more relaxed experience.

Most popular routes around Flattach

Hiking around Flattach

Most popular attractions around Flattach

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Millstätter LakeWeißenseeSteinfeld im DrautalDöbriachRadentheinWeißenseeMillstatt am SeeRennweg am KatschbergSeeboden am Millstätter SeeBaldramsdorfBad KleinkirchheimMallnitzDösner LakeObervellachHeiligenblut am GroßglocknerGroßkirchheimTrebesingKrems in KärntenReißeckSpeicher OschenikseeAusgleichsbecken RottauGmünd in KärntenKleblach-LindLurnfeldSachsenburgBerg im DrautalDellach im DrautalRangersdorfLendorfMörtschachStallWangenitzseeOberdrauburgIrschenGreifenburg

Nearby adventure guides

Things to Do around Speicher Oscheniksee

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy