4.5
(4)
692
runners
71
runs
Jogging around Angmering offers diverse landscapes for runners. The region features a mix of historic woodlands, such as Angmering Woods and the Angmering Park Estate, alongside open downland. Elevation changes are present, with hills like Highdown Hill providing views over the coast. The terrain varies from public footpaths and bridleways to more challenging trails with natural obstacles.
Last updated: May 4, 2026
89
runners
15.4km
01:44
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
71
runners
9.76km
01:03
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
31
runners
9.05km
01:02
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
6.42km
00:44
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
11.0km
01:15
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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we took a picnic and had it surrounded by beautiful bluebells
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Highdown Hill is part of the South Downs National Park. From the summit there are good views of Littlehampton, Angmering, Ferring and Worthing, and as far east as the Seven Sisters or west to the Isle of Wight. The National Trust own and manage this area. A series of footpaths and bridleways cross the land here.
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Bluebells usually flower from late March to early May, but it does vary from year to year. If you are lucky to go through these woods during this time of year then you will be rewarded with a carpet of Bluebells. Angmering Park Estate and its associated woodlands are famed for its Bluebells. However any other time of year is equally as rewarding here in this beautiful forest.
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Harrow Hill is an archaeological site situated in West Sussex in the South Downs National Park. The hill sits on the remains of Neolithic flint mines and a Bronze Age settlement. The hill rises 168m above sea level and provides some wonderful panoramic views of the surrounding countryside.
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This beautiful section of mixed woodland within the Angmering Park Estate features tall conifers and mature beach trees. In May, bluebells carpet the forest floor. Although the estate is privately owned, it features a network of public footpaths and bridleways for you to enjoy. This forested bridleway has a good compact surface and descends gradually from north to south.
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Highdown Hill is an open area overlooking the south coast and managed by the National Trust. It reaches 266 feet (81 m) and offers uninterrupted sea views over the suburbs of Worthing and Littlehampton.
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Great section of the bridleway - fine for gravel or hybrid bikes - a few loose stones in places.
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There are over 70 running routes around Angmering, offering a wide variety of options for all fitness levels. This includes 9 easy routes, 49 moderate routes, and 14 difficult trails for those seeking a challenge.
Angmering offers a diverse range of terrain. You'll find a mix of paved surfaces, accessible paths, and more challenging trails. Routes often wind through historic woodlands like Angmering Woods and the Angmering Park Estate, open downland, and sometimes feature natural obstacles such as tree roots, brambles, and mud, especially after rain.
Yes, Angmering has 9 easy running routes perfect for beginners or those looking for a more relaxed jog. These trails typically feature less challenging terrain and elevation changes, allowing for an enjoyable experience.
Absolutely. For longer runs, consider trails like the difficult Wephams Wood Bluebells – Harrow Hill loop from Angmering, which spans 9.6 miles (15.4 km). Many other routes also offer significant distances and elevation for endurance training.
For breathtaking views, head to routes that pass through Highdown Hill, which offers uninterrupted sea views over Worthing and Littlehampton. The View of the Downs and Coast – Highdown Hill Bridleway loop from Angmering is a great option. Additionally, areas like Cissbury Ring Hill Fort and Chanctonbury Ring Hillfort provide panoramic vistas over the countryside and even to the Isle of Wight on clear days.
Yes, Angmering's routes often pass by significant historical sites. You can explore ancient hill forts like Cissbury Ring Hill Fort and Chanctonbury Ring hillfort, both offering rich history and stunning views. Other notable attractions in the wider area include Hiorne Tower and Bramber Castle Ruins.
Many of the running routes in Angmering are circular, allowing you to start and finish at the same point. Examples include the Wephams Wood Bluebells – Seldon Lane loop from Angmering and the Top of Patching Hill – Seldon Lane loop from Angmering, providing convenient options for your run.
Spring is particularly beautiful for running in Angmering, especially in areas like Angmering Woods and the Angmering Park Estate, where you can witness magnificent bluebell displays. The 'Wephams Wood Bluebells' routes are named for this seasonal highlight. Summer and autumn also offer pleasant conditions, though some trails can become muddy after heavy rain.
The Angmering Park Estate, with its lush, deer-filled woods, is an excellent place for wildlife spotting while running. You might also observe migratory birds during spring and autumn at sites like Cissbury Ring Hill Fort, adding an extra dimension to your run.
The running routes in Angmering are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscapes, from ancient woodlands to sweeping downland views, and the variety of terrain that caters to different ability levels.
Yes, for challenging hill training, routes that incorporate Highdown Hill are ideal, offering a rewarding climb and significant elevation changes. The area's varied terrain, including the South Downs, provides ample opportunities for runners looking to incorporate inclines into their training.
While popular routes can see more activity, the extensive network of public footpaths and bridleways throughout the Angmering Park Estate and surrounding countryside offers many opportunities for peaceful, less crowded runs. Exploring some of the lesser-known trails within the 70+ available options can lead to a tranquil experience.


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