The best running trails in the Mountains Hills
4.2
(89)
4,588
runners
146
runs
Jogging in the Mountains Hills offers diverse terrain for runners, from gentle slopes to challenging ascents. The region features varied landscapes, including forested areas, river valleys, and elevated viewpoints. These natural features provide a range of running experiences, catering to different fitness levels and preferences.
Best jogging routes in the Mountains Hills
- The most popular jogging route is Chiang Mai city wall – Wat Mo Kham Tuang loop from Chiang Mai, a 5.5 miles (8.9 km) trail that takes about 55 minutes to complete. This route offers a relatively flat urban run around historical landmarks.
- Another top favourite among local runners is Chiang Mai city wall loop from Chiang Mai, a moderate 6.2 miles (9.9 km) path. This route provides a scenic run along the city's ancient walls, with minimal elevation gain.
- Local runners also love the Waterfall loop from Chiang Mai University, a 4.3 miles (7.0 km) trail leading through varied terrain with significant elevation gain, often completed in about 1 hour 5 minutes.
- Jogging in the Mountains Hills is defined by urban historical paths, forested slopes, and routes with notable elevation changes. The network offers options for different ability levels, from easy city runs to more difficult trail challenges.
- The routes in Mountains Hills are highly rated by the komoot community with an average score of 4.1 stars from over 60 reviews. More than 3800 runners have used komoot to explore Mountains Hills's varied terrain.
Last updated: August 16, 2026
4.6
(19)
1,414
runners
8.92km
00:55
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(21)
1,430
runners
9.50km
00:59
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
95
runners
6.95km
01:03
360m
360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
96
runners
17.5km
02:09
640m
640m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
85
runners
19.3km
02:11
440m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
79
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
63
runners
22.0km
02:24
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
70
runners
6.78km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
runners
40.8km
04:13
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
74
runners
13.6km
01:25
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mountains Hills
Tips from the Community
If you want to exercise while standing still or complete a circular hike with a coffee in your arms, this is the place for you.
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The **Chiang Mai City Wall** is a fascinating historical structure that reflects the city's rich history and culture. Here are some interesting details about this impressive fortification: - **History**: The city wall was originally built in the **13th century** when Chiang Mai was founded, but its current form dates back to the turn of the **18th and 19th centuries** when the walls were reinforced after the Burmese left. - **Architecture**: The wall is built of **bricks** and **earth** and stretches for about **2.5 kilometers**. It was once part of a comprehensive defense system that protected the city from attack. - **Gates**: There are several gates that provide access to the city, including **Tha Phae Gate**, which is considered one of the most famous and photographed gates. It is a popular meeting place and a symbol of Chiang Mai. - **Things to do**: The City Wall is not only a historical monument but also a popular place for walking and exploring. Visitors can walk along the wall and enjoy the impressive views of the city. - **Reviews**: The City Wall is loved by tourists and locals alike and is highly rated for its historical significance and the opportunity to experience the ancient architecture. So the Chiang Mai City Wall is an absolute must-see for anyone who wants to experience the history and culture of this beautiful city!
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**Wat Dok Euang** is a lesser-known but beautiful Buddhist temple in Chiang Mai, located in the Old Town. Here are some interesting details about this remarkable place: - **Location**: The temple is located on **Ratchawithi Road** in the **Si Phum** district, making it easily accessible. - **Architecture**: Wat Dok Euang is known for its **stunning Lanna architecture**. Of particular note is the **beautifully decorated main hall** and the impressive **golden chedi** that draws the eye of visitors. - **Special features**: Inside the temple, there is a **main altar** decorated with **20 golden Buddha statues** depicted in various mudras (poses), including the **Subduing Mara** pose and the **Abhaya** pose. These statues are particularly impressive and attract many worshipers and tourists. - **Opening hours**: The temple is usually **closed** and opens on **Thursday at 9:00 am**. It is advisable to check the exact opening hours before visiting. - **Reviews**: Wat Dok Euang has a high rating of **4.7 out of 5 stars** (as of February 5, 2025) and is appreciated by visitors for its **peaceful atmosphere** and **beautiful design**. So Wat Dok Euang is a hidden gem worth exploring!
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**Si Phum Corner** in Chiang Mai is a historical and culturally significant site located in the city's Old Town. Here are some interesting details about this fascinating area: - **Location**: Located at the **northeast corner of the moat** of Chiang Mai's Old Town, Si Phum Corner is easy to find and a popular stop for tourists and locals. - **Architecture**: This corner is known for its **historical buildings** and well-preserved city walls that reflect the history of Chiang Mai. The architecture is a fine example of **traditional Thai construction**. - **Attractions**: There are several significant temples and markets near Si Phum Corner, including **Wat Chai Si Phum**, which is valued for its tranquil atmosphere and cultural significance. - **Activities**: The area offers numerous opportunities to experience local culture, including **cafes**, **restaurants** and **markets** offering authentic Thai cuisine and handicrafts. - **Reviews**: Visitors appreciate Si Phum Corner not only for its historical significance, but also for the **lively atmosphere** and the opportunity to experience local culture first hand. So Si Phum Corner is an absolute must for anyone exploring Chiang Mai's Old Town!
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Please keep the area clean👍🏻
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More information about this temple can be found here: https://doorswindowsblog.wordpress.com/wat-mo-kham-tuang-chiang-mai/
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Great running track around bigger and smaller reservoir lakes at Chiang Mai University, boasting beautiful views of the Doi Suthep mountain range, especially at sunset.
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Frequently Asked Questions
How many running routes are available in the Mountains Hills region?
The Mountains Hills region, particularly around Chiang Mai, offers nearly 150 dedicated jogging routes. These range from easy city runs to challenging mountain trails, catering to all fitness levels.
What kind of terrain can I expect on jogging routes in the Mountains Hills?
You'll find a diverse range of terrain. Routes around Chiang Mai often feature urban historical paths and ancient city walls with minimal elevation. Further out, you can expect forested slopes, river valleys, and routes with significant elevation changes, providing varied gradients from gentle slopes to challenging ascents.
Are there any easy or beginner-friendly jogging routes in the Mountains Hills?
Yes, there are 14 easy routes perfect for beginners or those looking for a relaxed run. Many of these are found around the city areas, offering relatively flat paths. For example, the Chiang Mai city wall – Wat Mo Kham Tuang loop from Chiang Mai is a popular, relatively flat urban run around historical landmarks.
Can I find challenging running trails with significant elevation in this region?
Absolutely. The Mountains Hills region is known for its challenging terrain, with 51 difficult routes available. Trails like the Waterfall loop from Chiang Mai University offer significant elevation gain, leading through varied and demanding landscapes ideal for advanced runners seeking a workout.
Are there any jogging routes that feature waterfalls?
Yes, several routes incorporate waterfalls, offering beautiful natural scenery. The Waterfall loop from Chiang Mai University is a prime example, leading you through varied terrain to a picturesque waterfall. Other routes like the CMU Fountain – Waterfall loop from Chiang Mai University also feature waterfalls.
What are some scenic viewpoints or landmarks I can see while running in the Mountains Hills?
The region is rich in scenic beauty and historical landmarks. While running, you might encounter ancient city walls, forested slopes, and elevated viewpoints offering breathtaking vistas. Notable attractions include the historic Tha Phae Gate (Chiang Mai City Wall), various temples like Pha Lat Temple, and even mountain peaks like Doi Inthanon, Thailand's highest point, which offers stunning views.
Are there circular jogging routes available?
Yes, many of the jogging routes in the Mountains Hills are designed as loops, allowing you to start and finish at the same point. Examples include the Chiang Mai city wall loop from Chiang Mai and the Waterfall loop from Chiang Mai University, providing convenient options for your run.
What do other runners say about jogging in the Mountains Hills?
The jogging routes in the Mountains Hills are highly rated by the komoot community, with an average score of 4.1 stars from over 60 reviews. Runners often praise the diverse landscapes, from urban historical paths to challenging mountain trails, and the opportunity to experience both cultural landmarks and natural beauty.
Are there any long-distance running trails in the Mountains Hills?
Yes, for those seeking longer runs, there are several options. For instance, the CMU Fountain loop from Chiang Mai University is a challenging route stretching over 40 km, offering a significant endurance test with varied terrain.
What is the best season for running in the Mountains Hills?
The region offers unique experiences throughout the year. The landscapes transform dramatically with each season, from vibrant spring blooms and lush summer greenery to colorful autumn foliage and snow-dusted winter scenes at higher elevations. Generally, the cooler dry season (roughly November to February) is often preferred for outdoor activities due to more comfortable temperatures.
Are there any routes that combine urban exploration with running?
Definitely. Many routes around Chiang Mai city offer a unique blend of urban exploration and jogging. The Chiang Mai city wall loop from Chiang Mai is a fantastic example, allowing you to run along ancient city walls and past historical sites, providing a scenic and culturally rich experience.
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