4.4
(73)
717
riders
39
rides
Touring cycling around Ryde offers a diverse landscape, from flat, traffic-free coastal paths to challenging hill climbs. The region features picturesque coastal routes with sea views across The Solent, tranquil countryside, and woodlands. Cyclists can explore areas characterized by chalk downland, low soft cliffs, and river estuaries like the Medina, providing varied terrain for different skill levels.
Last updated: April 24, 2026
4.1
(15)
88
riders
43.9km
02:44
300m
300m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.3
(10)
101
riders
35.8km
02:16
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(11)
80
riders
24.8km
01:39
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
64
riders
29.1km
01:50
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
riders
89.3km
05:37
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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St Mildred’s Church in Whippingham is a Victorian neo-Gothic church closely associated with Queen Victoria and Prince Albert, who worshipped there while living at nearby Osborne House. Rebuilt under Prince Albert’s direction in the 1850s, it features striking architecture, ornate interiors, and a memorial chapel to members of the royal family. Not often open.
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Lovely bridge over the Causeway Lake estuary. Enjoy views of the lake on one side and mouth of the river on the other, before setting off for more exploring of this beautiful landscape on the Isle of Wight.
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I regularly ride around the Isle of Wight once a year, and can recommend both the Military Road and the inland route taken by the "blue and white flags". In the warmer months of the year (April to October), I would suggest going on a weekday, when there is less holiday traffic.
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Nice spot to chill with great views of Cowes, little paddling pool for the kids and a little cafe to refresh. Beautiful sunsets
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Lovely little quaint church used regularly by Queen Victoria and her family, St Mildreds Church. Little tea stop next to it
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There are over 40 touring cycling routes around Ryde, offering a wide variety of options for different skill levels and preferences. The komoot community has contributed to and explored these routes extensively.
Ryde and the Isle of Wight offer incredibly diverse terrain. You'll find everything from flat, traffic-free coastal paths with stunning sea views across The Solent to challenging hill climbs through chalk downland. Routes also delve into tranquil countryside, woodlands, and along river estuaries like the Medina, providing a rich tapestry of landscapes.
Yes, Ryde has several easy touring cycling routes perfect for beginners or families. These often include traffic-free paths and flatter sections. For example, the Red Squirrel Trail Loop, while moderate overall, has family-friendly sections through wetlands and woodlands, known for wildlife spotting. The coastal routes from Ryde towards Seaview also offer gentle rides.
Absolutely. For experienced riders seeking a challenge, Ryde offers routes with significant elevation gain and longer distances. The Isle of Wight's varied topography, including its chalk downland, provides plenty of opportunities for demanding climbs. A difficult route like the Quarr Abbey and Ruins – Freshwater Bay Promenade loop from Ryde Esplanade covers nearly 90 km with substantial ascents.
Cycling around Ryde allows you to experience a wealth of natural beauty. You can enjoy picturesque coastal scenery with views across The Solent, explore peaceful woodlands, and cycle alongside river estuaries such as the River Medina. Keep an eye out for the island's iconic red squirrels, especially on routes like the Red Squirrel Trail. Puckpool Park is another natural feature along coastal routes, offering views of Ryde Sands and the Solent forts.
Yes, the area is rich in historical sites and landmarks. You can visit the stunning Quarr Abbey and Ruins, a Benedictine monastery known for its architecture and peaceful gardens, which is accessible via several routes from Ryde. Other notable sites include Bembridge Windmill and the historic Carisbrooke Castle, both of which can be incorporated into longer rides.
For stunning coastal views, consider routes that hug the coastline east of Ryde. The Seaview Beach – Sandown Beach loop from Ryde St John's Road offers continuous sea vistas and connects charming seaside towns. Cycling along the esplanade from Ryde towards Seaview and St Helens also provides beautiful views across The Solent towards Portsmouth.
Many touring cycling routes around Ryde are designed as loops, allowing you to start and finish in the same location. Popular circular options include the Red Squirrel Trail Loop, the Seaview Beach – Sandown Beach loop from Ryde St John's Road, and the Ryde Pier – Appley Tower loop from Ryde St John's Road.
The touring cycling routes in Ryde are highly regarded by the komoot community, with an average rating of 4.3 stars from over 70 reviews. Cyclists often praise the diverse landscapes, from coastal paths to quiet country lanes, and the opportunities for wildlife spotting, particularly the red squirrels. The variety of routes catering to different abilities is also frequently highlighted.
While many paths are suitable for cycling with dogs, it's important to check specific route regulations, especially in nature reserves or areas with livestock. Generally, the Isle of Wight is dog-friendly, but always ensure your dog is well-behaved and on a lead where required. Coastal paths and quieter country lanes are often good options, but be mindful of other users and local signage.
The Isle of Wight benefits from a mild climate and abundant sunshine, making it enjoyable for touring cycling for much of the year. Spring and autumn offer pleasant temperatures and fewer crowds, with beautiful scenery as nature changes. Summer is also popular, though routes can be busier. Even in winter, the mild conditions can allow for enjoyable rides, though some paths might be muddier.
Yes, the Isle of Wight is well-equipped with charming cyclist-friendly cafes and traditional pubs. Many routes, especially those passing through coastal villages like Seaview or towns like Sandown, offer numerous opportunities for refreshment stops. Lily's Café in Seaview is one such example, providing a convenient break point on coastal rides.


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