4.5
(954)
120,025
runners
5,431
runs
Jogging in Australia offers a diverse range of environments, from extensive coastlines and urban green spaces to vast national parks and unique bushlands. The country's varied geography provides numerous running routes across different terrains. Runners can explore coastal paths, riverside trails, and urban circuits, alongside more challenging routes through hills and natural reserves. This landscape composition supports a wide array of running experiences for all levels.
Last updated: October 13, 2026
4.6
(14)
2,075
runners
15.9km
01:39
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
1,273
runners
5.53km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1,156
runners
7.86km
00:52
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
1,191
runners
20.2km
02:10
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
1,055
runners
15.7km
01:38
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
1,007
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(12)
955
runners
8.17km
00:50
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
744
runners
17.2km
01:47
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
876
runners
8.06km
00:50
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
651
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Australia
Running Trails in New South Wales
Running Trails in Queensland
Running Trails in Victoria
Running Trails in South Australia
Running Trails in Western Australia
Running Trails in Sydney Harbour National Park
Running Trails in North Harbour Aquatic Reserve
Running Trails in the Australian Capital Territory
Running Trails in Arakwal National Park
Running Trails in the Blue Mountains
It is the heart of the Sydney ferry network with multiple piers for ferries connecting the city center with suburbs and destinations such as Manly or Taronga Zoo.
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The Sydney Writers Walk traces Circular Quay between the Sydney Harbour Bridge and Opera House. Along the way you'll find 60 plaques dedicated to Australian authors such as Jessica Anderson and Colleen McCullough as well as international authors who visited or lived in Australia like Mark Twain and D. H. Lawrence.
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Double Bay Wharf sits on the southern side of Sydney Harbour, connecting the harbourside suburb of Double Bay with ferry services to Circular Quay and nearby bays. Originally established in the 1800s and rebuilt in 2023, it’s a fantastic spot where you can look out across the harbour and watch the ferries, yachts and rowing boats that regularly pass by.
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Bondi Beach is a long, curved stretch of sand with steady ocean swell and open views out to the Pacific. Waves break along most of the shoreline, with surfers often concentrated at either end and swimmers gathering in the more protected middle sections. The sand is soft and wide, with plenty of space even when it’s busy. Conditions can change quickly, with strong waves and occasional rips, so the water can feel rough depending on the day.
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Bordering the Yarra River near the Main Yarra Trail, the Royal Botanic Gardens are one of Melbourne’s most beautiful green spaces. The gardens cover 38 hectares and feature a mix of landscaped lawns, lakes, and collections of native and international plants. Walking paths wind through the gardens, offering quiet spots to relax beneath large trees or beside the water. It’s a peaceful place to take a break from the city, with great views of Melbourne’s skyline rising beyond the greenery.
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This monument honours the Z Special Unit, or Z Force, an Allied special operations group formed during World War II. It recognises the brave men who trained in Cairns and executed covert missions behind Japanese lines in Southeast Asia, including the famous raid on Singapore Harbour. This memorial pays tribute to a multinational force, mainly Australian, along with British, Dutch, New Zealand, Timorese, and Indonesian members, who risked their lives in these operations.
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The Cairns Esplanade is a vibrant waterfront multiuse path in the heart of Cairns, stretching along Trinity Inlet with free access to walkways, parks, and attractions for visitors and locals. It's home to the iconic Cairns Esplanade Lagoon, a family-friendly swimming spot surrounded by restaurants, markets, and recreational facilities, making it a hub for relaxation and social activity. Since the late 1800s, the Esplanade has been a focal point of the city, blending scenic views of the Great Barrier Reef with opportunities for exercise, dining, and cultural events.
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Australia offers a vast network of running trails, with over 6,600 routes documented on komoot. These range from easy park runs to challenging trail runs, catering to all fitness levels.
Yes, Australia has plenty of easy running routes. For instance, the Running loop from Fiona & Sidney Myer Gallery is an easy 3.0-mile (4.9 km) urban parkland trail. Overall, there are over 570 easy routes available across the country.
Australia's diverse landscapes offer breathtaking scenery for runners. You can enjoy spectacular ocean views along coastal paths like the famous Bondi to Bronte Coastal Walk in Sydney, tranquil water views around lakes such as Albert Park Lake loop from St Kilda, or lush bushland and dramatic cliffs in national parks like the Blue Mountains. Many routes also feature iconic urban landmarks.
Absolutely. For those seeking a challenge, Australia provides numerous difficult routes. The View of the Sydney Opera House – Sydney Harbour Bridge loop from St James is a difficult 9.8-mile (15.8 km) trail offering iconic urban views. There are over 1,500 difficult routes in Australia, including options in mountainous regions and extensive coastal trails.
Yes, many running routes in Australia are designed as loops, which are popular for their convenience. Examples include the Albert Park Lake loop from St Kilda in Melbourne and the Centennial Parkrun Start loop from University of New South Wales Randwick Campus in Sydney, both offering scenic circular paths.
Running in Australia often brings you close to iconic landmarks and natural wonders. In Sydney, routes like the View of the Sydney Opera House – Sydney Opera House loop from Wynyard offer views of the Sydney Opera House and Harbour Bridge. You might also encounter unique natural features like Rawson Pass or Jacob's Ladder in national parks.
Many of Australia's easier and moderate routes are suitable for families, especially those in urban parks or along flat coastal paths. Look for trails with minimal elevation gain and well-maintained surfaces, such as the various parkrun locations across the country, which are designed to be accessible for all ages and abilities.
The running routes in Australia are highly rated by the komoot community, with an average score of 4.5 stars from over 1,200 reviews. Runners frequently praise the diverse terrain, stunning coastal views, and the accessibility of urban green spaces. Over 165,000 runners have used komoot to explore Australia's varied landscapes.
Yes, many Australian cities are known for their integration of green spaces and natural features. For example, the View of Brisbane Skyline – South Bank parkrun loop from Fortitude Valley offers city views alongside riverside parkland. Melbourne's Yarra Trails also provide a countryside feel close to the city, blending urban and natural running experiences.
Many popular running routes, especially those in urban parks or well-known coastal areas, typically offer good parking facilities. For specific routes, it's always recommended to check the route details on komoot, as parking information is often included in the tour descriptions or comments from other users.
Absolutely. Sydney is famous for its coastal walks and iconic city loops. Melbourne offers scenic lake and river trails. The Blue Mountains provide challenging bushland runs, while Tasmania boasts unique wilderness jogging experiences like those around Cradle Mountain-Lake St Clair National Park. The Northern Territory offers rugged outback runs around Kings Canyon and Uluru.
Australia's vast size means the best time varies by region. Generally, spring (September-November) and autumn (March-May) offer pleasant temperatures nationwide. Coastal areas are popular year-round, though summers can be very hot. In southern states like Victoria and Tasmania, winter running can be crisp and invigorating, while northern regions are best avoided during the humid wet season (November-April).


Check out more Running Trails & Routes throughout Australia below and find the perfect route in your destination.