The best running trails in the Allgäu

The Allgäu region offers a diverse landscape for runners. You'll find everything from rugged alpine terrain with significant elevation changes, especially around areas like Oberstdorf, to serene lakeside paths around lakes such as Großer Alpsee and Niedersonthofener Lake. There are also lush forests and picturesque valleys, with many routes, like those along the Iller River, featuring mostly gravelled and flatter paths. This variety ensures options for all running styles and fitness levels.

Yes, the Allgäu has many options suitable for beginners or those looking for an easier run. Routes along the Iller River, such as the Iller River – Path Along the Iller River loop from Kempten (Allgäu), are mostly flat and pleasant. Lakeside paths, like the Lake Niedersonthofen – View of Lake Niedersonthofen loop from Martinszell im Allgäu, also offer gentle, scenic experiences. These routes are perfect for a relaxed jog.

Absolutely. Many of the running routes in the Allgäu are designed as loops, allowing you to start and finish in the same location. Popular circular routes include the Bühl lakeside promenade (Alpsee) – Great Alpsee loop from Großer Alpsee, which offers stunning lake views, and the Lech Bridge – Lech River loop from Lechbruck am See, following the scenic Lech River.

Yes, the Allgäu is rich in natural beauty, and some running routes offer views of impressive landmarks. For instance, the Ski Jump Arena – Faltenbachtobel Waterfall loop from Oberstdorf is a challenging route that includes a waterfall. Other notable natural features in the region include the dramatic Breitach Gorge and the beautiful Buchenegger Waterfalls, which can be incorporated into longer runs or visited separately.

The running routes in the Allgäu are highly regarded by the komoot community, with an average score of 4.5 stars from over 7,000 reviews. More than 136,000 runners have explored the region using komoot, often praising the diverse terrain, from challenging mountain trails to serene lakeside paths, and the stunning natural scenery.

While Neuschwanstein Castle is a major tourist attraction, the surrounding area offers beautiful running opportunities. For example, the Alpsee – Alpsee loop from Schwangau provides scenic views of the Alpsee lake and the castle in the distance, making for a memorable run. You can also explore the area around the castle itself, which is a significant highlight of the region.

Running routes in the Allgäu vary significantly in length to suit different preferences. You can find shorter loops, such as the Aeschacher Bad – Lindau Marina loop from Lindau (Bodensee), which is around 6.1 km (3.8 miles). There are also longer, more challenging runs like the Aeschacher Bad – Kaiser Beach loop from Lindau-Aeschach, spanning over 19 km (11.9 miles), offering options for both quick jogs and endurance training.

Yes, many routes in the Allgäu are suitable for families, especially those seeking gentler paths. The flat, well-maintained trails along the Iller River or around the various lakes, such as the Cliffs of the Iller River – Path Along the Iller River loop from Kempten (Allgäu), are excellent choices. These offer scenic views and a relaxed environment for a family outing.

The Allgäu offers great running opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for shaded forest routes or refreshing lakeside runs, though higher alpine trails might be more challenging due to heat. In winter, the region transforms into a snowy paradise, offering unique experiences for winter running, snowshoeing, or cross-country skiing, with many trails still accessible.

Yes, the Great Alpsee is a popular spot for runners due to its beautiful scenery. The Great Alpsee Promenade – Alpsee Lakeside Trail loop from Immenstadt im Allgäu is a fantastic option, offering extensive views of the lake and its surroundings. This route provides a moderate challenge with some elevation changes, making for an engaging run with rewarding vistas.