4.5
(59)
6,416
runners
500
runs
Jogging around Barming offers a network of routes that explore the local landscape. The area is characterized by its gentle terrain, often following riverside paths and canal towpaths. Runners can expect to encounter a mix of open fields and some singletrack sections, providing varied surfaces for different running preferences. The routes generally feature modest elevation changes, making them accessible for a range of fitness levels.
Last updated: May 4, 2026
29
runners
11.1km
01:09
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
11.1km
01:14
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
5.87km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5.08km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.74km
00:43
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Teston Bridge Country Park is one of the best places to enjoy a rural riverside walk in Kent. Focused around the historical bridge, the park also offers a play area and plenty of idyllic picnic spots.
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The current lock was built in 1911 to replace the original made of oak and constructed in the 1740s
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Tutsham Mill, also known as West Farleigh Oil Mill, is situated at Teston Lock on the River Medway. It was a water-powered oil seed cake mill, originally of the 19th century. John Rennie is reputed to have built it in 1808. The first known operators were Startup and Philpott from about 1839 onwards. In 1847 the mill was taken over by Thomas Boorman. It became Boorman, Wild and Co., operated by Robert Manning Hayman in 1862. Robert Leigh of Barham Court installed Anglo Machinery for a short while. It was leased by the Stewart Brothers from 1882 and by Spencer of Strood from 1884 to 1885. The mill was partly destroyed by fire in 1889 and is now ivy-covered ruins, which are still visible.
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On either side of Bow Hill Bridge, boats are moored up in the marinas. The location is ideal being not far from the tidal Medway. On the west side, at Medway Wharf Marina is the Rambler's Rest Cafe. A perfect waterside pitstop.
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Tutsham Hall Farm is easily recognisable by the white peaks of the two Oast Houses, iconic Kent landmarks. They were converted into accommodation in c.2008/9. The Hall is a grade II listed building from the 19th century. An older mansion once stood here but it was demolished in the 18th century by the owner of nearby Teston Hall, Elizabeth Bouverie, so that the ruins were part of her view across the river. Hikes around here take in the wide vistas and lush green countryside that were so admired by Bouverie.
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There are over 500 running routes around Barming listed on komoot. These routes offer a variety of distances and terrains, from gentle riverside paths to more varied singletrack sections.
Yes, Barming offers a good selection of easy running routes perfect for beginners. There are 47 routes specifically graded as easy, characterized by gentle terrain and modest elevation changes, often following canal towpaths and riverside trails.
Many of the running routes in Barming are circular, allowing you to start and finish in the same location. For example, the Running loop from Barming is a popular 6.9-mile circular trail that provides a comprehensive tour of the local area.
Running trails in Barming feature a mix of open fields, riverside paths, canal towpaths, and some singletrack sections. The terrain is generally gentle with modest elevation changes, offering varied surfaces for different running preferences.
Yes, some routes offer scenic views. For instance, the East Malling Station – Singletrack With a View loop from Barming includes sections with picturesque vistas. You can also find highlights like Holly Hill Viewpoint and View of the Medway Valley from Blue Bell Hill nearby, which might be accessible from some routes or worth a short detour.
The komoot community highly rates the running experience in Barming, with an average score of 4.5 stars from over 50 reviews. Runners often praise the varied terrain, accessible paths, and the pleasant mix of riverside and canal-side sections.
Yes, some routes will take you past local points of interest. The View of the Canal Lock – Barming Bridge loop from East Farleigh, for example, leads through waterside paths and past local landmarks like the canal lock. Other nearby attractions include Kit's Coty House Megalithic Tomb and the historic Dode Church and Lost Village, which can be explored in the wider region.
Many of the easier and flatter routes along the rivers and canals are suitable for families, especially those with younger children or those looking for a less strenuous outing. The gentle terrain and modest elevation make them accessible for a range of fitness levels.
While specific public transport links to every trailhead may vary, Barming is served by local bus routes, and nearby train stations like East Farleigh or Barming provide access to the area. It's advisable to check local transport schedules for the most convenient access to your chosen starting point.
While popular routes like the Running loop from Barming can see more activity, Barming offers a wide network of trails. To find less crowded options, consider exploring some of the less-trafficked paths further from the main village center or running during off-peak hours.
Spring and autumn generally offer the most pleasant conditions for running in Barming, with mild temperatures and beautiful scenery. Summer can be enjoyable, especially along shaded riverside paths, while winter runs are possible, though some paths might be muddy or require appropriate footwear.
While specific cafes directly on every route are not guaranteed, many routes pass through or near Barming village and surrounding areas where you can find local pubs or cafes for a refreshment stop. For example, the Pilgrims Way and The Cock Horse Pub is a highlight in the wider area that could be incorporated into a longer run or visited nearby.


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