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Old Catton

The best running trails around Old Catton

4.5

(3)

267

runners

21

runs

Jogging around Old Catton offers access to a variety of landscapes suitable for running. The region features country parks, heathland, and multi-use trails, providing diverse terrain for outdoor activities. Runners can explore routes that traverse open wildflower meadows, mixed woodlands, and disused railway lines. The area's topography includes mostly flat sections with gentle elevation changes, making it accessible for various fitness levels.

Best jogging routes around Old Catton

  • The most popular jogging route is Quakers Lane loop from Sprowston, a 6.2 miles (10.0 km) trail that takes 1 hour 2 minutes to complete. This route offers a mix of suburban and natural surroundings.
  • Another top favourite among local runners is Fiddle Wood loop from Norwich Airport, a moderate 8.8 miles (14.2 km) path. It winds through woodland areas, providing a tranquil running experience.
  • Local runners also love the Norwich Cathedral – Norwich Castle loop from Sprowston, a 17.8 miles (28.6 km) trail leading through urban and natural settings, often completed in about 2 hours 58 minutes.
  • Jogging around Old Catton is defined by country parks, heathland, and multi-use trails. The network offers options for different ability levels, from easy paths to more challenging long-distance routes.
  • The routes in Old Catton are highly rated by the komoot community with an average score of 4.5 stars from over 3 reviews. More than 250 runners have used komoot to explore Old Catton's varied terrain.

Last updated: October 11, 2026

48

runners

#1.

Quakers Lane loop from Sprowston

9.96km

01:02

40m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

43

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

29

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Christine🔹
July 19, 2026, Norwich Cathedral

Over the years I have been to almost every English cathedral. This one is in a class of its own and also free (they suggest a paltry £5 per adult as a donation) We were so impressed by the sheer size and the many chapels. You can almost get lost. There are also quiet corners for a prayer. I only regretted not booking a guided tour, it would have been helpful. Nevertheless, great. By the way, also a nice gift shop and a café

Translated by Google•

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There is only one access point! Look at the map, otherwise you will walk around it unpleasantly - like we did 😜 Speaking of 'around': It's not really worth going around the castle. Either visit it or stroll in the park.

Translated by Google•

1

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One of several art installations around the cathedral.

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Luke
February 26, 2025, Marriott's Way

I've ridden Marriotts way many times, and it's a great route. However foolishly I didn't appreciate how muddy many parts of it get when it's been wet.

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Neil Sneade
September 29, 2024, Norwich Castle

Impressive fortress that still dominates the centre of Norwich. Now a museum.

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Neil Sneade
September 29, 2024, Norwich Cathedral

Very impressive Normal cathedral, constructed from imported Normandy limestone.

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0

Qacamata
August 1, 2024, Marriott's Way

Pleasure to ride this mostly continuous path from Aylsham to Norwich (in dry conditions) through changing settings and off-road surfaces

0

0

This was a lovely off road bike ride and ideal for families. Unfortunately, ruined by out of control dogs off leads, or if on a lead it is a long lead that is barely visible so is a trip hazard. Lots of dogs jump up at you and chase after livestock. I ride responsibly with regard for other users on this shared path but I will not be riding it again any time soon. It’s a shame as I have used it for many years but I’ve had enough of the large amount of dog walkers who use this trail.

1

1

Frequently Asked Questions

How many running routes are available in Old Catton?

There are over 20 running routes around Old Catton, offering a variety of options for different preferences and fitness levels. The komoot community has mapped 22 trails in total.

What kind of terrain can I expect on running trails in Old Catton?

Running trails in Old Catton feature diverse terrain, including open wildflower meadows, mixed woodlands, and multi-use paths. You'll find a mix of tarmac, grass, and sand surfaces, particularly in areas like Catton Park and Mousehold Heath. Marriott's Way offers mostly flat sections with both paved and unpaved surfaces.

Are there running routes suitable for different fitness levels?

Yes, Old Catton offers routes for various abilities. While most routes are rated moderate, there are also easier paths and more challenging long-distance options. For example, the Norwich Cathedral – Norwich Castle loop from Sprowston is a more difficult, longer trail, while shorter loops like Clapham Wood loop from Sprowston offer a moderate experience.

What do other runners enjoy most about jogging in Old Catton?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 3 reviews. Runners often praise the varied terrain, the tranquil woodland sections, and the accessibility of paths. Over 250 runners have used komoot to explore Old Catton's diverse landscapes.

Are there any circular running routes in Old Catton?

Yes, many of the running trails in Old Catton are designed as loops. Popular circular options include the Quakers Lane loop from Sprowston and the Fiddle Wood loop from Norwich Airport, providing convenient options for starting and ending in the same location.

Are there dog-friendly running routes in Old Catton?

Many of the outdoor spaces in and around Old Catton are dog-friendly, including Catton Park and Mousehold Heath, which offer extensive footpaths for you and your canine companion. Always ensure dogs are kept under control and check for any specific local regulations regarding leads in certain areas.

Are there family-friendly jogging routes in Old Catton, suitable for pushchairs?

Yes, Catton Park is particularly suitable for families, with generally accessible footpaths through the woods and across the park, even for wheelchairs and pushchairs. Marriott's Way also offers a mostly flat route that can be suitable for pushchairs, though some sections can get muddy in wet conditions.

What interesting sights or landmarks can I see along running routes in Old Catton?

While running in Old Catton, you can explore several notable features. Marriott's Way itself is a scenic trail with public art installations. You might also encounter historical sites like Horstead Mill or natural attractions such as Whitlingham Great Broad, depending on your chosen route.

Are there running routes in Old Catton with parking facilities?

Yes, many popular running areas in Old Catton, such as Catton Park and Mousehold Heath, have designated parking areas nearby. Routes often start from locations with accessible parking, making it convenient to begin your run. For specific route parking, it's best to check the individual route details on komoot.

Can I reach running trails in Old Catton using public transport?

Old Catton is on the northern outskirts of Norwich, and many areas are accessible by public transport from the city. Mousehold Heath, for example, is just northeast of Norwich and can be reached. Marriott's Way also connects Norwich to Aylsham, passing through areas accessible from Old Catton, making it possible to use public transport for access.

What are some scenic running routes in Old Catton?

For scenic runs, Catton Park offers beautiful wildflower meadows and mixed woodland. Mousehold Heath provides a wild heathland and peaceful woodland experience with varied terrain. Marriott's Way winds through picturesque countryside and diverse landscapes, including the Wensum river valley, offering a tranquil and scenic long-distance option.

What is the typical length of running trails in Old Catton?

Running trails in Old Catton vary in length. You can find shorter loops, such as the Running loop from Sprowston at about 3.5 miles (5.7 km), to longer, more challenging routes like the Norwich Cathedral – Norwich Castle loop from Sprowston, which is around 17.8 miles (28.6 km).

Most popular routes around Old Catton

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