4.5
(180)
736
riders
69
rides
Mountain biking around Thrumpton offers diverse landscapes for exploration. The region features varied topography, including tranquil canal towpaths and routes traversing nature reserves. Located near the River Trent, the area provides picturesque settings for outdoor pursuits. Its diverse landforms and topographical changes create an engaging environment for mountain bikers.
Last updated: April 28, 2026
4.4
(14)
33
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(9)
31
riders
37.4km
02:10
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.8
(5)
20
riders
40.7km
02:24
270m
270m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.7
(3)
12
riders
53.6km
02:57
130m
130m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(4)
8
riders
16.5km
00:51
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Sometimes it can be muddy, especially after rainy weather. Just be careful!
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The Kiosk is closed at the moment but you can still enjoy good views of the river and if lucky see a narrow boat passing the lock.
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There are over 70 mountain bike routes around Thrumpton listed on komoot, offering a variety of experiences for different skill levels.
Yes, Thrumpton offers a good selection of easy routes. For example, the Attenborough Nature Reserve โ Beeston Lock loop from Long Eaton is an easy 33.1 km trail that takes around 1 hour 50 minutes to complete, perfect for beginners or a relaxed ride.
The terrain around Thrumpton is quite varied, featuring tranquil canal towpaths, river paths along the River Trent, and routes traversing nature reserves. You'll find a mix of flat sections and some topographical changes, with routes generally categorized as easy to moderate.
Many of the routes around Thrumpton are circular, allowing you to start and end in the same location. An example is the Elvaston Castle Country Park โ Severn Trent Weir loop from Attenborough, a moderate 35.1 km trail.
The trails often pass by significant natural features and landmarks. You can explore areas like the Attenborough Nature Reserve, ride along the Erewash Canal, or see the picturesque Trent Lock. The region also features intriguing spots like the Hermitage Cave in Hermit's Wood.
Yes, the area offers several family-friendly cycling routes, particularly those along canal towpaths and through nature reserves like the Attenborough Nature Reserve, which provide peaceful river paths suitable for cycling. Many of the easy and moderate routes are well-suited for families.
Many trails in the Thrumpton area, especially those along canal towpaths and in public access nature reserves, are generally dog-friendly. However, it's always recommended to keep dogs on a lead, especially in nature reserves to protect wildlife, and to check specific reserve rules before visiting.
The varied landscapes of Thrumpton can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is also great, though popular spots like Attenborough Nature Reserve can be busy on weekends. Winter riding is possible, but be prepared for potentially muddy conditions, especially on unpaved sections.
Parking is available at various access points for the trails. For routes around the Attenborough Nature Reserve, there is dedicated parking. Similarly, trailheads along the Erewash Canal Towpath often have nearby parking facilities. It's advisable to check specific starting points for parking availability.
Yes, several routes pass near villages and towns where you can find cafes and pubs. Areas around Trent Lock and along the Erewash Canal are known to have establishments where you can stop for refreshments. The Attenborough Nature Reserve also has visitor facilities.
The mountain bike trails around Thrumpton are highly rated by the komoot community, with an average score of 4.5 stars from over 190 reviews. Riders often praise the scenic river paths, tranquil canal towpaths, and the diverse natural beauty of the nature reserves.
While Thrumpton itself offers diverse natural trails, the region is also within reach of dedicated bike parks. Notably, the 'Hemlock Stone Mountainbike-Strecken' in Stapleford Woods, characterized by its downhill and freeride routes, is an option for those seeking more specialized features like turns, jumps, and berms.


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