4.4
(7)
43
riders
6
rides
Mountain biking around Pentney offers diverse trails through a landscape characterized by historical features and natural beauty. The region features varied terrain, including forest paths and areas along the River Nar, a protected Site of Special Scientific Interest. Riders can explore routes that incorporate elements like small step-down jumps and sections requiring advanced skills, alongside more relaxed paths. This combination of dedicated mountain biking trails and scenic surroundings makes Pentney an appealing destination for outdoor activities.
Last updated: June 27, 2026
21
riders
10.6km
00:50
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.7
(3)
11
riders
20.8km
01:34
100m
100m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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4.0
(2)
7
riders
21.6km
01:31
110m
110m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(1)
2
riders
32.1km
01:44
40m
40m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(1)
2
riders
33.0km
01:50
140m
140m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Great food, lovely staff and plenty of space in the garden and the owner promises a free banana for cyclists! (At least those doing the rebellion way)
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The pub next door, the unusually named 'Twenty Church Wardens' is a good free house for a refreshment stop.
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Fairly large but otherwise undistinguished parish church.
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Another nice example of a medieval round tower church, sadly in the 1990s' the tower itself collapsed, the church was likely originally a Norman construction, worth a visit, even if most of it now is C19th century fabric. Parish church. Medieval and later. Extensive C19 restoration. Flint with ashlar dressings. Plaintile and lead roofs. Circular west tower; nave with aisles and south porch; chancel. Tower probably Norman with a C14 bell stage. One small ground floor window to south with arched lintel. West window C14 with cusped ogee arch and hood mould. One Norman first floor loop with arched lintel. 2 decorative bands of dark knapped flint in position of ground and first floor ceilings. Off-set below bell-stage. 4 2-light cusped Y-traceried bell openings. Octagonal crenellated parapet. North aisle with Victorian tracery. South aisle with similar Victorian windows to south, one C13 lancet to west and a 3-light Y-traceried window to east. Victorian porch in late- Medieval style. Restored C14 doorway with wave mouldings, double hollow mouldings and carved head label stops. C13 chancel with 5 lancet windows to north 5 to south and triple lancets to east beneath a continuous hood mould. Gabled buttresses to east wall. Interior. Early C14 3-bay south arcade of quatrefoil piers supporting 2 orders of hollow chamfered arches. The square core of each pier is left protruding slightly. North arcade Victorian in precise imitation. Simple doorway into tower with chamfers ending in broach stops. Plain chamfered chancel arch on polygonal responds. Chancel east windows with moulded scoinson arches supported on detached shafts. Pair of aumbries to north. Victorian wagon roof. South aisle with trilobe piscina niche and a Victorian stoop in imitation. Victorian font in Transitional style. https://historicengland.org.uk/listing/the-list/list-entry/1077261?section=official-list-entry
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Pentney offers a diverse range of mountain biking experiences, from easy rides suitable for beginners to more challenging routes with technical sections. You'll find forest paths, trails along the scenic River Nar, and routes featuring specific elements like small step-down jumps and even a 'Shark Fin Jump'. The area also includes community-noted spots like a 'Start of Duel Slalom Track' and a 'Forest Downhill Track with Drop-Offs'.
Yes, Pentney has trails suitable for all skill levels. For an easier ride, consider the Northwell Pool – Larch Wood loop from Swaffham. This 20.4-mile (32.9 km) route is classified as easy and is a good option for those seeking a more relaxed experience or just starting out.
For those seeking a moderate challenge, routes like the Busy Sluice Gate – The Heron Pub loop from Watlington offer sections requiring advanced riding skills. Another moderate option is the Small Step-Down Jump – Shark Fin Jump loop from Shouldham, which features specific technical elements for thrill-seekers.
Absolutely. Pentney's trails include features for thrill-seekers. You can find routes with elements like a 'Small Step-Down Jump' and a 'Shark Fin Jump'. The area also has community-noted spots such as a 'Start of Duel Slalom Track', a 'Forest Downhill Track with Drop-Offs' (which can be sandy in dry conditions), and a 'Large Bomb Pit with Multiple Tracks' suitable for various skill levels.
Yes, Pentney's surrounding landscapes are rich in natural and historical attractions. You can explore sites like Castle Acre Castle and Bailey Gate, one of the country's most impressive Norman earthworks, and the extensive Castle Acre Priory. The scenic Nar Valley Way and River Nar, a protected SSSI, offer pleasant views and opportunities to spot wildlife. You might also encounter the picturesque Narborough Bone Mill with its rusted waterwheel.
The mountain bike routes in Pentney are highly rated by the komoot community, with an average score of 4.2 stars from over 6 reviews. Many riders appreciate the varied terrain, which includes forest paths and river valleys, and the options available for different ability levels, from technical features to more relaxed paths.
Many of the mountain bike routes in Pentney are designed as loops, offering convenient circular rides. Examples include the Twisty Forest Path – Small Step-Down Jump loop from Marham, which is a moderate 20.6-mile (20.6 km) route, and the Twisty Forest Path – Small Step-Down Jump loop from Shouldham, an easy 10.6-mile (10.6 km) option.
Pentney's trails can be enjoyed year-round, but conditions vary seasonally. The 'Forest Downhill Track with Drop-Offs', for example, can be sandy in dry conditions. For the most comfortable riding experience, spring and autumn often offer pleasant temperatures and stable trail conditions. Always check local weather forecasts before heading out.
Yes, the region offers places to refuel. For instance, the Busy Sluice Gate – The Heron Pub loop from Watlington explicitly mentions 'The Heron Pub', suggesting opportunities for refreshments along or near some routes. It's always a good idea to check opening times and locations of cafes and pubs in nearby villages like Watlington, Marham, or Swaffham before your ride.
Yes, Pentney offers options for families. There are easy mountain bike rides like the Northwell Pool – Larch Wood loop from Swaffham that are suitable for all skill levels, making them a good choice for families or those looking for a more relaxed outing. These routes allow families to enjoy the natural beauty of the area together.
The River Nar, which runs through the area, is a protected Site of Special Scientific Interest (SSSI) and is home to diverse wildlife. Along the trails, particularly near the river, you might spot swans, coots, trout, and occasionally even otters. The natural environment provides a rich habitat for various species.
Some of the more technical sections, such as the 'Forest Downhill Track with Drop-Offs', can become sandy in dry conditions. Riders should be aware of this and adjust their riding style accordingly, especially during prolonged dry spells, to maintain control and safety.


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