4.5
(152)
22,377
runners
1,000
runs
Jogging routes around Stanton By Dale traverse a landscape characterized by rolling countryside, open fields, and woodlands. The area features several waterways, including Nut Brook, the River Trent, and the Erewash Canal, offering varied terrain for runners. Situated on an escarpment overlooking the Nutbrook Valley, the region provides views across the wider Trent Valley. Agricultural land and natural features like Mapperley Reservoir contribute to the area's appeal for outdoor activities.
Last updated: July 4, 2026
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
7.52km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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24
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
14.6km
01:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
30
runners
11.3km
01:12
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sometimes it can be muddy, especially after rainy weather. Just be careful!
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Path up to the viaduct which can be cycled across - eventually also we should be able to cycle down the other side - but works are still in progress on the path and the Visitors Centre.
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the park is open 24 hours so going early or late avoids dogs and joggers etc
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A fantastically beautiful water landscape
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cycle rack, cafe gets busy over lunch a good idea to book in advance if you're visiting over this time. Good food, coffee and cake if a little pricey
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This giant iron bridge in the Erewash Valley is a spectacular remnant of the bygone age of steam and coal. It is the longest wrought iron Victorian viaduct in the country, and it is still an impressive structure even in the modern era. Originally built in 1878, it was given a new lease of life in 2022 after it was open to hiking and cycling traffic. From this viewing point, you can see it in all its glory.
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Known locally as `Swan Lake` this is a beautiful place to walk, bird watch and enjoy the views. Handy onsite parking.
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There are over 1000 running routes around Stanton By Dale, offering a wide variety of options for all skill levels. You'll find everything from gentle jogs to more challenging runs through the diverse landscapes of the Trent and Nutbrook Valleys.
Yes, Stanton By Dale offers a good selection of easier running trails. For a pleasant, relatively flat option, consider the Sandiacre Lock – Sandiacre Lock loop, which is around 7.5 km and features mostly paved surfaces, ideal for a relaxed pace.
The running routes around Stanton By Dale offer diverse scenery, from rolling countryside and open agricultural fields to tranquil woodlands and picturesque waterways. You'll often find yourself jogging along the Nut Brook, the Erewash Canal, or enjoying expansive views across the Trent Valley.
Many of the running paths in the area are circular, allowing you to start and finish at the same point. For example, the Ockbrook Wood loop provides a moderate 8.4 km circular run through varied terrain, including the historic Ockbrook Moravian Settlement.
Absolutely! The region is rich in historical and natural points of interest. You can explore routes that take you past the magnificent arch ruins of Dale Abbey or the intriguing Hermitage Cave. For natural features, consider trails near Mapperley Reservoir, known for its bluebell woodlands, or the peaceful paths along the Erewash Canal. You might also encounter highlights like The Hemlock Stone or the Site of Wood Hall and Risley Lank.
Yes, for those seeking a greater challenge, there are several longer and more difficult routes. The Manor Floods Nature Reserve – Nutbrook Coffee Shop loop is a demanding 23.8 km run with significant elevation changes, perfect for a longer endurance session.
The running trails around Stanton By Dale are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars. Runners frequently praise the beautiful, varied scenery, the well-maintained public footpaths, and the peaceful atmosphere away from urban environments.
Yes, areas like Mapperley Reservoir are excellent for wildlife, especially birdwatching, with peaceful paths through bluebell woodlands. The nearby Attenborough Nature Reserve, while a short distance away, also offers tranquil river paths and numerous ponds, making it a great spot for observing local fauna.
While specific routes with integrated cafes are not always guaranteed, many trails pass through or near villages where you can find refreshments. The 'View of the Trent Valley – The Cow Shed Café loop' mentioned in regional research suggests routes that might lead to such spots, offering a chance to refuel after your run.
Stanton By Dale offers enjoyable running conditions throughout the year. Spring brings vibrant bluebells to woodlands like those around Mapperley Reservoir, while autumn showcases beautiful foliage. Summer is ideal for longer runs, and even winter can be pleasant, though some paths may require more sure-footedness due to potential mud or frost.
Definitely. The Erewash Canal and Nut Brook offer pleasant waterside paths, providing flat and scenic routes. You can find sections of these waterways incorporated into various running loops, such as the Stanton Lock – Dirt Path by the Canal loop, which follows the canal for a significant portion.


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