4.3
(34)
4,225
runners
266
runs
Jogging around Torridge offers diverse landscapes for runners, characterized by its varied natural features. The region features tranquil riverside paths along the River Torridge, scenic coastal routes, and expansive rolling farmland. Notable multi-use trails like the Tarka Trail provide relatively flat and picturesque running experiences. The area's proximity to the North Devon coastline also presents opportunities for coastal path jogging.
Last updated: April 24, 2026
4.0
(1)
40
runners
11.1km
01:19
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
13
runners
8.37km
00:57
130m
140m
Jog the moderate 5.2-mile Great Torrington Circular route, featuring the Tarka Trail, woodland paths, and views of the River Torridge.

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16
runners
24.1km
02:55
490m
490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
565
runners
7.60km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
220
runners
21.4km
02:17
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
217
runners
18.8km
01:59
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
105
runners
9.87km
01:11
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(2)
94
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
89
runners
32.5km
03:22
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
70
runners
9.71km
01:05
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice beach about 2.5 miles long between Northam and Westward Ho
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Great cafe in a good cycling area, with loads of outside space for big groups.
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Fremington Quay, located along the Tarka Trail, offers stunning panoramic views of the River Taw. Once a bustling port handling goods from across the globe, it is now a perfect spot to begin your journey or take a well-deserved rest. The old railway line, originally built for transporting goods, now forms part of the scenic Tarka Trail.
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If your watch your step in the woods the area is full of grouse
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Torridge offers a wide variety of running experiences, with over 260 routes available. These range from easy jogs to more challenging long-distance trails, catering to all fitness levels.
Runners in Torridge can enjoy diverse landscapes, including tranquil riverside paths along the River Torridge, scenic coastal routes with invigorating sea air, and expansive rolling farmland. The area's unspoiled nature provides a refreshing backdrop for active pursuits.
The running trails in Torridge are highly regarded by the komoot community, boasting an average score of 4.4 stars from over 30 reviews. Runners frequently praise the varied terrain, from coastal paths to riverside trails, and the overall natural beauty of the region.
Yes, the Tarka Trail is a prominent feature for runners in Torridge. It offers scenic and relatively flat routes, perfect for jogging. You can explore sections like the River Torridge – Tarka Trail loop from Weare Giffard or the River Torridge – Tarka Trail loop from Bideford, both providing picturesque riverside views.
Absolutely. Torridge is in close proximity to the stunning North Devon/Cornwall Coast, offering excellent opportunities for coastal running. A challenging option is the Hartland Point & Blackchurch Rock loop from Hartland Quay, which leads through dramatic coastal scenery. You can also find routes near the Mermaid's Pool.
Yes, there are several circular running routes available. A popular choice is the Great Torrington Circular, which offers a loop around the historic town. Another option is the Upper Tamar Lake loop from Lower Tamar CP, providing a pleasant circuit around the lake.
Lundy Island offers a unique running experience. You can explore the island's distinctive landscape with routes such as The Marisco Tavern & Lundy North End loop from the ferry, which provides stunning coastal views.
Yes, for a unique experience, you can run through the sand dunes. The Sand Dunes of Northam Burrows – Northam Burrows Beach loop from Northam offers a route that takes you through this distinctive coastal environment.
Torridge has a good selection of easy routes, with over 25 trails suitable for less experienced runners or families. The Tarka Trail, with its relatively flat and well-maintained paths, is an excellent option for family outings.
Many trails in Torridge, especially multi-use paths like the Tarka Trail and rural footpaths, are generally dog-friendly. However, it's always advisable to keep dogs on a lead, especially near livestock or in nature reserves like Kenwith Valley, and to check specific route guidelines for any restrictions.
Parking is available at various access points for popular trails. For the Tarka Trail, you can often find parking in towns like Bideford and Great Torrington. Coastal routes like those around Northam Burrows also have designated parking areas, though fees may apply.
Torridge's routes often pass by beautiful natural features. You might encounter the dramatic Blackchurch Rock, the impressive Spekes Mill Mouth Waterfall, or the scenic River Torridge itself. The Kipling Tors also offer notable viewpoints.
Yes, especially along popular routes like the Tarka Trail, you'll find towns and villages such as Bideford, Instow, Appledore, and Great Torrington that offer cafes and pubs. These are perfect for a refreshment stop during or after your run.


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