Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Norway
Rogaland

The best running trails around Hå

3.5

(9)

388

runners

14

runs

Jogging around Hå offers diverse landscapes, from the expansive Jæren coastline with its sandy beaches to rolling agricultural lands. The region features varied terrain, including open farmland and moorland, providing a stimulating environment for physical activity. These natural features create a network of routes suitable for different running preferences.

Best jogging routes around Hå

  • The most popular jogging route is Beaches near Brusand loop from Bjårvatnet naturreservat, a 6.8 miles (10.9 km) trail that takes 1 hour 11 minutes to complete. This moderate route offers scenic coastal views.
  • Another top favourite among local runners is Running loop from Sirevåg, a difficult 9.9 miles (16.0 km) path. This route provides a more challenging experience through varied terrain.
  • Local runners also love the Coast with beautiful beaches – Beaches near Brusand loop from Bjårvatnet naturreservat, a 4.8 miles (7.8 km) trail leading through coastal landscapes, often completed in about 52 minutes.
  • Jogging around Hå is defined by coastal paths, rolling farmland, and moorland trails. The network offers options for different ability levels, from easy runs to more challenging routes.
  • The routes in Hå are highly rated by the komoot community with an average score of 3.7 stars from around 10 reviews. More than 400 runners have used komoot to explore Hå's varied terrain.

Last updated: April 30, 2026

3.0

(1)

16

runners

#1.

Beaches near Brusand loop from Bjårvatnet naturreservat

10.9km

01:12

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

3.0

(1)

16

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 10 more runs around Hå.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Hå

Hiking around Hå

Cycling around Hå

Road Cycling Routes around Hå

MTB Trails around Hå

Tips from the Community

Fred Simplon
July 18, 2025, Ice Cream Shop with Parking for the Dunes

From here you can walk through the dunes to the beach

Translated by Google

0

0

Shortly after this waypoint there is a campsite. The NSK cycle path leads directly through to the beach. This is a great place to take a break. Shortly afterwards we continue on the specified route.

Translated by Google

0

0

The beautiful natural beaches are unique. Here you can get away from the bike and let the coastal wind whistle your nose during a break.

Translated by Google

1

2

Frequently Asked Questions

How many running routes are available in Hå?

Hå offers a diverse selection of over 15 running routes, catering to various fitness levels. These include 1 easy route, 11 moderate routes, and 3 more challenging paths, ensuring there's something for every runner.

Are there any easy running routes suitable for beginners in Hå?

Yes, Hå has at least one easy running route perfect for beginners or those looking for a relaxed jog. The Ognasanden loop from Brusand is an easy 4.5 km path, ideal for a gentle introduction to running in the area.

What kind of terrain can I expect on the running trails in Hå?

The running trails in Hå offer a rich variety of terrain. You can expect expansive Jæren coastline with sandy beaches, rolling agricultural lands, and even moorland trails. This diversity provides stimulating environments for physical activity, from flat coastal paths to more rugged, varied surfaces.

Are there any challenging running routes for experienced runners in Hå?

Absolutely. For experienced runners seeking a challenge, Hå features several difficult routes. The Running loop from Sirevåg is a notable difficult path, stretching almost 16 km through varied terrain, perfect for pushing your limits.

Can I find circular running routes in Hå?

Yes, many of the running routes in Hå are designed as loops, offering convenient circular paths. Examples include the popular Beaches near Brusand loop from Bjårvatnet naturreservat and the Reime plantefredningsområde loop from Nærbø, allowing you to start and finish at the same point.

What scenic attractions can I see along the running routes in Hå?

Hå's running routes often pass by beautiful natural and historical sights. You might encounter the stunning Brusand Beach, the unique Boulder Landscape Gravel Road, or enjoy panoramic views from Synesvarden. The region also features historic sites like Hå Gamle Prestegard and the well-preserved seafront farmhouse Grødalandstunet, offering cultural diversions.

Are there any running routes that offer coastal views?

Hå is renowned for its Jæren coastline, and many routes offer spectacular sea views. The Coast with beautiful beaches – Beaches near Brusand loop from Bjårvatnet naturreservat is an excellent choice for enjoying the refreshing sea air and picturesque ocean vistas while you run.

What do other runners say about the trails in Hå?

The running routes in Hå are highly regarded by the komoot community, boasting an average rating of 3.7 stars from over 10 reviews. Runners frequently praise the diverse landscapes, from invigorating coastal paths to peaceful farmland trails, and the variety of options for different ability levels.

Are there any specific areas for trail running in Hå?

Yes, Hå offers varied terrain that stretches 'from sea to moorland,' providing opportunities for trail running. The region's heather moorland, such as the area around the 'Mother Norway' sculpture (Steinkjerringa), can be adapted for a more rugged and challenging trail jogging experience with elevation changes.

Is it possible to combine running with cultural experiences in Hå?

Absolutely. Hå integrates natural beauty with cultural points of interest. You can plan your run to pass by or finish near sites like Hå Gamle Prestegard, which hosts art exhibitions, or Vitengarden in Nærbø, offering interactive exhibitions on agriculture and technology, enriching your outdoor activity with cultural insights.

Are there any running routes that are particularly good for spotting wildlife or enjoying nature?

Many of Hå's routes, especially those through the rolling farmland and along the less developed coastal stretches, offer excellent opportunities to enjoy nature and potentially spot local wildlife. The Beaches near Brusand loop from Bjårvatnet naturreservat, for instance, takes you through a natural reserve area, enhancing your connection with the environment.

Most popular routes around Hå

Hiking around Hå

Most popular attractions around Hå

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

StavangerSandnesMosvatnetForsandSolaStrandFrøylandsvannetHesten NaturreservatStoravatnetHjelmelandKleppSørmarkaHaugesundRandabergSuldalUrådalen LandskapsvernområdeVindafjordKjørholmane NaturreservatLitle StokkavatnFrafjordheiane LandskapsvernområdeJærstrendene LandskapsvernområdeJærstrendene FuglefredningsområdeGjesdalTimeAksdalvatnetRennesøyKarmøyJærstrendene PlantefredningsområdeLongavatnet NaturreservatSaudaStokkelandsvatnetFrøylandsvatnetEigersundLimavatnetLangavatnetBjerkreimTysværOltedalsvatnetBoknFinnøyBjørheimsvatnetOrrevatnet NaturreservatKvitsøyLundHeglane Og Eime DyrelivsfredningTysdalsvatnetVignesholmane FuglefredningsområdeSokndalNordre Rennesøy FuglefredningsområdeForeknuten NaturreservatMadlandsvatnetLundevannetNord-Talgje NaturreservatStråtveit NaturreservatFerkingstadøyene Naturreservat

Nearby adventure guides

Things to Do in Jærstrendene Plantefredningsområde

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy