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Norway
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Notodden

Photo: Conny

The best running trails around Notodden

4.5

(4)

452

runners

40

runs

Jogging around Notodden offers diverse landscapes, from serene lakefront paths to challenging mountain trails. The region is characterized by its proximity to Heddalsvannet lake and the Telemark Canal, providing flat, accessible routes. Further inland, the Lifjell mountains present more demanding running routes with significant elevation gain. Notodden's natural features include rivers like Heddøla and various forest trails, catering to a wide range of running preferences.

Best jogging routes around Notodden

  • The most popular jogging route is Krømla loop from Nordstulvtnet, an 8.3 miles (13.3 km) trail that takes 2 hours 1 minute to complete. This difficult route features substantial elevation gain through mountainous terrain.
  • Another top favourite among local runners is Krømla – Omnsvegg loop from Nordstulvtnet, a difficult 10.1 miles (16.2 km) path. This running route offers panoramic views and a challenging ascent.
  • Local runners also love the Running loop from Mælåe, a 3.7 miles (5.9 km) trail leading through gentle riverside paths, often completed in about 41 minutes.
  • Jogging around Notodden is defined by its varied terrain, including Heddalsvannet lake, the Lifjell mountains, and the Heddøla River. The network offers options for different ability levels, from easy, flat paths to more challenging mountain runs.
  • The routes in Notodden are highly rated by the komoot community with an average score of 4.7 stars from over 3 reviews. More than 400 runners have used komoot to explore Notodden's varied terrain.

Last updated: May 1, 2026

12

runners

#1.

Krømla loop from Nordstulvtnet

13.3km

02:01

630m

630m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Frequently Asked Questions

How many running routes are available around Notodden?

Notodden offers a wide selection of running routes, with over 40 distinct trails available on komoot. These routes cater to various preferences, from easy lakeside paths to challenging mountain runs.

Are there any easy or beginner-friendly running trails in Notodden?

Yes, Notodden has several easy running options. The 8 km 'folk trail' along the Heddøla river offers a flat and serene path. Additionally, the Running loop from Mælåe is a moderate 5.9 km trail through gentle riverside paths, suitable for a relaxed run. The universally accessible 2 km gravel trail around Lake Tinnemyra is also perfect for beginners and families.

Where can I find challenging running routes with significant elevation in Notodden?

For runners seeking a challenge, the Lifjell mountains offer demanding routes with substantial elevation gain. Trails like Krømla loop from Nordstulvtnet (13.3 km with over 630m elevation) and Krømla – Omnsvegg loop from Nordstulvtnet (16.2 km with over 630m elevation) provide panoramic views and a rigorous workout.

Are there any running routes in Notodden that offer great views or pass by natural landmarks?

Absolutely! Notodden's diverse landscape provides many scenic running opportunities. The trail to Eikeskartoppen (416m) offers stunning panoramic views of Notodden, Heddalsvannet, and the Lifjell mountains. The Kåfjellåsen 'Rainbow Trail' also provides scenic views of Tinfos and Notodden city. For a majestic peak experience, the moderately challenging 5.9 km round trip to Himingen (1,088m) on the eastern edge of the Lifjell mountains promises magnificent panoramic views.

Can I find running routes that are suitable for families or those with strollers?

Yes, the 2 km gravel trail that circles Lake Tinnemyra is universally accessible, making it ideal for families with strollers. It's also cleared of snow in winter, ensuring year-round accessibility. The 'folk trail' along the Heddøla river is another flat and easy option suitable for family runs.

Are there any waterfalls I can run to or see along the trails in Notodden?

Yes, you can incorporate waterfalls into your run. A pleasant half-hour jog each way leads to the beautiful Dusanfossen waterfall in Jondalen. Additionally, komoot highlights several waterfalls in the region, such as Olterholtfossen Waterfall, Waterfall Near Jorønnatten, and Haugesagfossen Waterfall, which can be points of interest on your routes.

What kind of terrain can I expect on running trails around Notodden?

Notodden offers a wide variety of terrain. You'll find flat, accessible paths along Heddalsvannet lake and the Heddøla River, gravel trails around Lake Tinnemyra, and rugged, challenging mountain trails in the Lifjell area. This diversity ensures options for all preferences and fitness levels.

Are there any circular running routes in Notodden?

Yes, many of Notodden's running routes are designed as loops. Examples include the Running loop from Sandvann and the Solo-bua loop from Borge Fjellhandel, which are both moderate difficulty. The 2 km trail around Lake Tinnemyra is also a popular circular option.

What do other runners say about the trails in Notodden?

The running routes in Notodden are highly regarded by the komoot community, with an average rating of 4.7 stars from over 3 reviews. Runners often praise the varied terrain, from serene lakeside paths to challenging mountain ascents, and the well-maintained trails that cater to different fitness levels.

Can I combine my run with exploring Notodden's cultural heritage?

Yes, Notodden's industrial heritage, a UNESCO World Heritage Site, can be integrated into your runs. The Industrial Promenade, a 2 km path along Heddalsvannet, combines scenic views with historical context. You can also run towards the magnificent Heddal Stave Church, located just outside the city center, for a historical point of interest.

Are the running trails in Notodden accessible by public transport?

Notodden has a local bus network that can provide access to various parts of the town and surrounding areas. For specific trailheads, it's advisable to check local bus schedules and routes to see if they align with your desired starting points. More detailed information on public transport in the region can often be found on local transport authority websites.

Is it possible to run in Notodden during winter?

Yes, Notodden offers winter running opportunities. The 2 km gravel trail around Lake Tinnemyra is specifically cleared of snow in winter, ensuring year-round accessibility for joggers. Other trails may be suitable depending on snow conditions and personal preference for winter running gear.

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