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Sweden

Uppsala

The best MTB trails in Uppsala

3.9

(31)

434

riders

83

rides

Mountain biking in Uppsala offers diverse terrain through forests, ridges, and open countryside. The region features an extensive network of mountain bike trails that wind through varied landscapes, including woodlands and areas near waterways like the Fyris River. These trails provide a dynamic riding experience across different elevations and natural settings. Uppsala's commitment to accessible natural areas makes it a suitable destination for outdoor activities.

Best mountain bike trails in Uppsala

  • The most popular mountain bike trail is Vårdsätra Forest Trail – Sunnersta Alpine loop from Uppsala Östra, a 16.4 miles (26.4 km) moderate trail that takes 2 hours 2 minutes to complete. This route explores forest paths and features an alpine-style loop.
  • Another top favourite among local mountain bikers is View of the Fyris River – Sunnersta Alpine loop from Vårdsätra, a moderate 14.6 miles (23.5 km) path. This route offers views of the Fyris River and includes varied terrain around the Sunnersta Alpine area.
  • Local mountain bikers also love the Old Uppsala Church loop from Old Uppsala, a 16.9 miles (27.1 km) trail leading through historical areas and varied landscapes, often completed in about 1 hour 44 minutes.
  • Mountain biking in Uppsala is defined by dense woodlands, varied ridges, and accessible waterways like the Fyris River. The network offers options for different ability levels, from easy paths to more challenging routes.
  • The routes in Uppsala are highly rated by the komoot community with an average score of 3.9 stars from more than 30 reviews. More than 400 mountain bikers have used komoot to explore Uppsala's varied terrain.

Last updated: May 7, 2026

4.4

(7)

53

riders

#1.

Vårdsätra Forest Trail – Sunnersta Alpine loop from Uppsala Östra

26.4km

02:03

180m

180m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
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Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

4.0

(1)

16

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

3.0

(3)

10

riders

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Tips from the Community

Andrea und Huskys 🐺
February 18, 2026, Fyrisån Waterfall and View of Uppsala Cathedral

The Fyrisån is Uppland's longest river, stretching 95 kilometers. It rises near Dannemora and flows into a bay of Lake Mälaren called Ekoln, directly south of Uppsala, through whose city center it flows. The name Fyrisån was coined primarily by Olof Rudbeck in the second half of the 17th century; before that, the river was called Salaån.

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Built from 1549 onwards as a fortress by Gustav Vasa, the castle was only rebuilt into a grand Renaissance palace after a fire in 1572. The old cannons on the Styrbiskop bastion still bear witness to its fortified early years.

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Within the remaining ruins of Uppsala's original 16th-century castle, the Vasaborgen Museum offers insights into the history of Swedish rulers, recounting tales of kings and queens, princes and princesses. Guided tours led by costumed guides also reveal gruesome details of gruesome and violent sudden deaths. The museum is open from June 1st to September 1st.

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What would old fortresses be – anywhere in the world – without these decorative old cannons?

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The Gothic Uppsala Cathedral (Uppsala Domkyrka), consecrated in 1435, is the cathedral of the Archdiocese of Uppsala, the parish church of the Uppsala Cathedral parish, and a national shrine of the Church of Sweden. It houses the relics of Sweden's national saint, Saint Erik, and a relic of Saint Bridget. The church is traditionally the coronation and burial church for Swedish kings and queens. Following a fire in the former cathedral (in Gamla Uppsala), the Pope granted permission in 1258 to move the bishopric to present-day Uppsala (then Östra Aros). The move to Domberget took place in 1273. Initially, the existing Saint Erik Chapel was used for services while French builders, under the direction of Etienne de Bonneuil, began constructing a new cathedral. The construction would continue for over a century and a half. The cathedral's towers are the tallest church towers in Scandinavia, reaching 118.7 meters. The most powerful of its five church bells, called Storan, weighs 7,360 kilograms, making it Sweden's largest church bell. The Church of Sweden estimates that around half a million people visit Uppsala Cathedral each year.

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With its commanding position on Kasåsen hill high above Uppsala, the castle is visible from afar. Today it is the residence of the Governor of Uppsala County. Built as a fortification by Gustav Vasa starting in 1549, the castle was the site of the Sture Murders in 1567, the decision regarding Sweden's participation in the Thirty Years' War was made here, Queen Christina abdicated here in 1654, and many of Sweden's former kings and queens were born and lived here. As early as 1572, the castle had been remodeled by Johan III and expanded into a grand Renaissance palace. After the great city fire of 1702, parts of the main building, the so-called Cross Castle, were demolished. During its reconstruction in 1744, the entire castle acquired its present form in the French Neoclassical style, based on designs by Carl Hårleman. The room, the district council hall, which was specially set up for the district council meetings after the municipal reform of 1862, is today primarily used as a representative reception room.

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View of the river

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Not only can you climb the castle 🏰, but also the art museum and a historical museum, "Uppsala Slottsmuseum," within the castle. Both are very interesting and free of charge. In front of the castle stands the wooden Gunillia Tower.

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Frequently Asked Questions

How many mountain bike trails are there in Uppsala?

Uppsala offers a wide selection of mountain bike trails, with over 80 routes available on komoot. These trails cater to various skill levels, from easy paths to more challenging routes.

What kind of terrain can I expect on mountain bike trails in Uppsala?

You can expect diverse terrain, including dense woodlands, varied ridges, and open countryside. Many trails wind through forests and areas near waterways like the Fyris River, providing a dynamic riding experience across different elevations and natural settings.

Are there mountain bike trails suitable for beginners in Uppsala?

Yes, Uppsala has trails suitable for beginners. For example, the Singletrack Trails loop from Lövstalöt is rated as easy. The region's network includes many paths with minimal elevation gain, ideal for those new to mountain biking.

Are there challenging mountain bike routes for experienced riders in Uppsala?

Absolutely. Experienced riders can find more demanding routes, such as the Sunnersta Alpine – Old Uppsala Church loop from Lugnet, which is a difficult 90.4 km trail. Other challenging options include the Sunnersta Alpine – Beach at Ekoln loop from Fyrislund.

What landmarks or viewpoints can I see along the mountain bike trails in Uppsala?

Uppsala's trails often pass by significant natural and historical sites. You might encounter views of Lake Ekoln, such as the Birdwatching Spot at Lake Ekoln, or historical areas like Old Uppsala. Some routes, like the Uppsala Cathedral – Uppsala Castle loop from Uppsala, take you past prominent city landmarks.

Are there family-friendly mountain bike trails in Uppsala?

Many trails in Uppsala are suitable for families, offering easy paths through scenic areas. Recreation areas like Sunnerstaåsens friluftsområde and Vårdsätra skog feature routes that are accessible for various ages and skill levels, making them great for family outings.

Can I bring my dog on the mountain bike trails in Uppsala?

Generally, dogs are welcome on many of Uppsala's outdoor trails, especially in natural recreation areas. However, it's always recommended to keep dogs on a leash and check local regulations for specific trails or nature reserves to ensure compliance.

What is the best time of year to go mountain biking in Uppsala?

The spring, summer, and autumn months generally offer the best conditions for mountain biking in Uppsala, with pleasant temperatures and dry trails. During winter, some trails may be covered in snow or ice, transforming into cross-country skiing routes, though dedicated winter biking can still be possible on certain paths.

How can I get to the mountain bike trails in Uppsala?

Uppsala is a bike-friendly city with good access to natural areas. Many trailheads are reachable by public transport or offer parking facilities. For example, trails around Sunnersta Alpine are easily accessible from Uppsala centralstation, as seen in the Sunnersta Alpine – View of Långsjön loop from Uppsala centralstation.

What do other mountain bikers enjoy the most about mountain biking in Uppsala?

The area is highly rated by the komoot community, with an average score of 3.9 stars from over 30 reviews. Reviewers often praise the diverse terrain, the extensive network of trails, and the accessibility of natural areas, highlighting the dynamic riding experience through forests and along waterways.

Are there any circular mountain bike routes in Uppsala?

Yes, many mountain bike trails in Uppsala are designed as loops, allowing you to start and finish at the same point. Examples include the Vårdsätra Forest Trail – Sunnersta Alpine loop from Uppsala Östra and the View of the Fyris River – Sunnersta Alpine loop from Vårdsätra, which offer varied terrain and scenic views.

Where can I rent a mountain bike in Uppsala?

For those looking to rent a mountain bike, local shops such as Aktivt Uteliv in Sunnersta offer rental services, making it convenient to explore the trails even if you don't own a bike.

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