3.9
(9)
373
runners
37
runs
Jogging routes around Buggiano traverse a landscape characterized by rolling hills, extensive olive groves, and vineyards, offering panoramic views of the Valdinievole Plain. The area features a mix of trails through woods, alongside the Torrente Cessana, and through ancient cobblestone streets of medieval villages. This diverse terrain provides varied running experiences, from gentle paths to more challenging uphill sections.
Last updated: August 9, 2026
4.0
(1)
43
runners
17.8km
02:04
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
24.4km
03:16
870m
880m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(3)
37
runners
10.9km
01:14
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
15.9km
02:08
630m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
12
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Cozzile was probably founded at the end of the 12th century around fortification works with lookout and extreme defense functions. Even at the beginning of the 14th century they housed a castellan and a small garrison on behalf of the people of Lucca. Around the fortress a fortified town arose with a structure similar to that of Massa, organized in a "fishbone" pattern on both sides of the road that crossed it and which, exiting at the other end of the town, led towards the Apennines and towards Modena. The houses were grouped into two neighborhoods or "deeds" (Volata to the East, and Cessana to the West of the main road) with the square located to the north and the church to the south. In the city walls, of which important remains are still visible incorporated into the houses built above them, three doors opened: one to the east, corresponding to the entrance to the town of the medieval road from Massa (gate to Massa), one to the west , on the diametrically opposite side (Porta Vecchia)
0
0
spectacular mtb course with some challenging but spectacular sections super recommended
1
0
Beautiful panorama and idyllic small village
0
0
I did it a couple of weeks ago, beautiful place
2
0
Dirt road between the village and the Buggiano Castle, accessible by mountain bike in both directions.
0
0
Single track characterized by narrow passages and sections with a challenging slope
1
0
Wide and very suggestive path, once the municipal road of Pescia for Malocchio, which takes place in the woods next to the Rio dell'Asino, crossing the poggio delle Calde upstream and downstream that of Casa Nuova, on which it leads with a ford of the river just upstream of the ancient Mulino della Stroscia (or Troscia). Recommended both on foot and by MTB, in both directions.
0
0
Dirt road that separates from the current Via le Carde (loc. Malocchio), crosses the "Bosco della Mota" and goes parallel to the Rio dell'Asino, where it joins the local road of Malocchio coming from San Lorenzo a Cerreto and the other paths coming from the Calde hillock. This is currently the route in better condition than the alternatives parallel to it and is easily accessible by mountain bike.
0
1
There are over 30 dedicated running routes around Buggiano, catering to various fitness levels. These include 1 easy route, 22 moderate routes, and 8 difficult routes, ensuring a suitable option for every runner.
Jogging routes in Buggiano feature a diverse terrain, from ancient cobblestone streets in medieval villages to paths winding through extensive olive groves, vineyards, and enchanting woods. You'll also find trails alongside the Torrente Cessana and dirt roads, offering varied surfaces and experiences.
Yes, while many routes involve hills, there is at least one easy route available. For a more relaxed experience, consider paths that stick to the lower elevations or explore the flatter sections around the Valdinievole Plain. Always check the route's elevation profile on komoot for suitability.
Buggiano's routes offer stunning views of the Valdinievole Plain, especially from higher points like Colle di Buggiano. You'll pass through picturesque olive groves, vineyards, and medieval villages such as Buggiano Castello, known for its patrician villas and citrus gardens. Notable attractions nearby include The Witches' Oak and the historic Villa Torrigiani.
Yes, many of the running routes around Buggiano are circular, allowing you to start and end at the same point. For example, the Colle di Buggiano loop from Borgo a Buggiano is a popular circular option, as is the longer Colle di Buggiano – Beautiful view on the plains loop from Buggiano.
The running routes in Buggiano are highly rated by the komoot community, with an average score of 4.0 stars from over 8 reviews. Runners often praise the diverse landscapes, the charming medieval villages, and the panoramic views of the Valdinievole Plain. The blend of historical charm and natural beauty makes for a unique running experience.
Buggiano offers routes that can be suitable for families, especially those with varied difficulty levels. While many trails involve elevation changes, some sections through the villages or along the Torrente Cessana might be more gentle. Always check the route details on komoot for distance and elevation to ensure it matches your family's capabilities.
Many of the natural trails and paths through olive groves and woods in Buggiano are suitable for running with dogs. However, when passing through medieval villages or cultivated areas, it's always best to keep your dog on a leash and be mindful of local regulations and private property. Always ensure your dog is well-behaved and that you clean up after them.
Public parking is generally available in the main hamlets like Borgo a Buggiano and Colle di Buggiano, which serve as common starting points for many trails. It's advisable to check local signage for specific parking regulations and availability, especially during peak seasons.
Buggiano's temperate climate makes it suitable for running for much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with blooming flowers or vibrant fall foliage. Summer can be warm, so early morning or late afternoon runs are recommended. Winter runs are also possible, though some higher elevation paths might be cooler.
Absolutely. For experienced runners seeking a challenge, routes like the Via Stoppareccia Dirt Road – Stignano Trail – La Costa loop from Forone offer significant elevation changes and a distance of over 17 km. Another demanding option is the Vicolo Colle di Buggiano loop from Borgo a Buggiano, which covers nearly 19 km with substantial climbing.
Buggiano Castello, known as 'Borgo degli Agrumi' (village of the citrus gardens), features numerous hidden private gardens. While you might not run directly through private gardens, routes passing through Buggiano Castello will allow you to experience the unique atmosphere and catch glimpses of these fragrant, visually appealing elements, especially during the citrus season. You can learn more about the botanical heritage at visitbuggiano.com.


Browse the best Running Trails & Routes in other regions.