4.4
(37)
5,247
runners
276
runs
Jogging around Gorno offers a variety of routes through river valleys and forested areas. The region is characterized by the Serio River, which provides flat cycle paths and gravel trails ideal for running. While many routes follow the valley floor, some trails ascend into the surrounding hills, offering more challenging elevation gains. The landscape primarily features riverine environments and pine forests, providing diverse terrain for runners.
Last updated: July 6, 2026
3.0
(2)
113
runners
19.6km
02:43
840m
840m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
120
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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41
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
23.5km
04:44
1,760m
1,760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Torrente Valle Flex (also known as Torrente della Val Flash) is a watercourse located in Val Seriana, in the province of Bergamo, within the municipal territory of Clusone and surrounding areas.
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The Sanctuary of the Madonna del Frassino, located in Oneta in the Val del Riso, is a Catholic place of worship of great historical and spiritual importance. Its origin dates back to the Marian miracle that occurred on July 2, 1512, when the Madonna appeared to a young blind shepherdess, Petruccia Carobbio. During the apparition, the Madonna healed the girl and asked her to build a church near a spring of water that miraculously began to flow. History and Architecture The construction of the sanctuary began shortly after the miracle and was completed in 1520. Initially, the building was a small country oratory dedicated to the Visitation of Mary. Over the centuries, the sanctuary has undergone numerous expansions and modifications to accommodate the growing number of pilgrims. In 1628 the bell tower was built, and in 1725 the tower was rebuilt. The church has been enriched with works of art of great value, including frescoes, sculptures and paintings. Works of Art Among the most significant works are: The polyptych above the high altar, made by Gerolamo da Santa Croce in 1524. The altarpiece on the right, by Antonio Cifrondi, dating back to around 1720. Two adoring angels in white Carrara marble, sculpted by Grazioso Fantoni in 1760. Four frescoes on the central nave, made by Giovanni Brighenti around 1830. Devotion and Traditions The sanctuary is an important center of Marian devotion. In 1914, the devotional statue of the Madonna was crowned with a golden crown adorned with gems and precious stones, an event that attracted numerous faithful. The original statue is now preserved in the church of San Rocco. Location and Accessibility The sanctuary is located in a panoramic position that offers a breathtaking view of the Val del Riso. It is easily accessible and is an ideal destination for pilgrims and visitors seeking spirituality and natural beauty.
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The Sanctuary of the Madonna del Frassino in Oneta, located in the Seriana Valley, is a Catholic place of worship with a fascinating history. According to tradition, the Marian miracle occurred on July 2, 1512, when the Madonna appeared to a young blind shepherdess, Pierina Carobbio, near an ash tree. During the apparition, the Madonna healed the girl and asked her to build a church near a spring of water that miraculously began to flow2. The miraculous spring was rediscovered and restored in 2010, bringing to light a significant element of the history of the sanctuary. Today, the small chapel in front of the altar of the sanctuary contains a reproduction of the miraculous event2. The sanctuary is also known for the works of art that decorate it, including frescoes, sculptures and paintings by renowned artists such as Gerolamo da Santa Croce and Antonio Cifrondi. It is a place of great devotion and artistic beauty, which continues to attract pilgrims and visitors.
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The Sanctuary of the Madonna del Frassino in Oneta, located in the Seriana Valley, is a Catholic place of worship with a fascinating history. According to tradition, the Marian miracle occurred on July 2, 1512, when the Madonna appeared to a young blind shepherdess, Pierina Carobbio, near an ash tree. During the apparition, the Madonna healed the girl and asked her to build a church near a spring of water that miraculously began to flow. The miraculous spring was rediscovered and restored in 2010, bringing to light a significant element of the history of the sanctuary. Today, the chapel in front of the altar of the sanctuary contains a reproduction of the miraculous event. The sanctuary is also known for the works of art that decorate it, including frescoes, sculptures and paintings by renowned artists such as Gerolamo da Santa Croce and Antonio Cifrondi. It is a place of great devotion and artistic beauty, which continues to attract pilgrims and visitors.
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it is a flat route as the surface is mixed, little traffic on weekdays, it is a route suitable for everyone
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It depicts the apparition of the Madonna at the Frassino sanctuary
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CAI crossroads between 526 and 526B
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Blessed Virgin of Ash Chignolo d'Oneta 1512-2012
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Gorno offers a wide selection of running routes, with over 270 trails available. These range from easy riverside paths to more challenging ascents into the hills, catering to various fitness levels.
Yes, Gorno has 14 routes classified as easy, many of which follow the flat cycle paths along the Serio River. These provide a gentle introduction to running in the area.
Running routes in Gorno vary significantly. For example, the Seriana Valley Cycle Path – Serio River swimming spot loop from Ponte Nossa is 9.1 miles (14.7 km) and takes about 1 hour 31 minutes. Shorter options are available, as are much longer, more challenging trails like the Mistri Shelter loop from Gorno, which is over 31 km.
Many of the popular running routes around Gorno are circular, allowing you to start and finish in the same location. Examples include the Gravel Path Along the River – Serio River swimming spot loop from Bondo and the Clusone Pine Forest – Val Seriana Cycle Path loop from Ponte Nossa.
The landscape around Gorno is characterized by river valleys, particularly along the Serio River, and extensive pine forests. You'll find routes offering riverside views, shaded forest paths, and some trails that ascend into the surrounding hills for broader vistas.
While not directly on every running route, the region around Gorno is home to several beautiful waterfalls. You might consider exploring highlights like the Sanguigno Stream Waterfalls or the Val Vertova Waterfalls, which are accessible nearby and can be combined with a run.
The running routes in Gorno are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Runners often praise the diverse terrain, from gentle riverside paths to challenging forest climbs, and the scenic beauty of the Serio River valley and pine forests.
For families, the flatter sections along the Serio River cycle paths are generally suitable. These routes offer stable surfaces and less elevation gain, making them enjoyable for a wider range of ages and abilities. Look for routes marked as 'easy' for the most family-friendly options.
Many trails in natural areas around Gorno are generally dog-friendly, especially those through forests and along river paths. However, it's always advisable to keep dogs on a leash, especially in populated areas or near wildlife, and to check local regulations for specific routes or protected areas.
The spring and autumn months typically offer the most pleasant conditions for running in Gorno, with mild temperatures and beautiful scenery. Summer can be warm, especially in the valleys, so early morning or late evening runs are preferable. Winter running is possible, but some higher trails might be affected by snow or ice.
Absolutely. Gorno offers 153 routes classified as difficult, many of which ascend into the surrounding hills and mountains. For instance, the Mistri Shelter loop from Gorno involves significant elevation gain, providing a demanding workout for advanced runners.
While running, you'll encounter various points of interest. The region is surrounded by peaks like the Summit of Pizzo Formico or Cima di Grem, which offer panoramic views, though reaching them might involve more strenuous climbs. Many routes also pass through charming local villages.


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