4.4
(8349)
63,804
riders
32
rides
Touring cycling around Tisens - Tesimo is set on a high plateau between Merano and Bolzano, offering a diverse landscape for cyclists. The region is characterized by extensive apple orchards, lush vineyards, and ancient chestnut groves, alongside gentle hills and forests. Cyclists can also find numerous small natural oases and biotopes, with panoramic views of the Adige Valley and the Dolomites. The terrain includes both flat sections through valleys and more challenging climbs up hills.
Last updated: August 18, 2026
4.4
(13)
102
riders
15.1km
01:27
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(15)
120
riders
14.4km
01:09
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8
(15)
83
riders
11.4km
00:57
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
59
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
32
riders
33.5km
03:15
1,260m
1,260m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Lana has just under 13,000 inhabitants and combines the advantages of a tranquil environment with an urban core. Lana is an ideal starting point for hikes and bike tours.
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The Via Gries is the center of the pedestrian zone of Lana.
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A small church in the cemetery of Lana, which serves as a mortuary chapel, with baroque frescoes by a local artist and a beautiful altar. It houses a large wooden statue of a crucified Christ, the largest I have ever seen.
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Beautiful view from St. Hippolyt towards Meran or Bozen and the apple and vineyards
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Pfrollnhof Wine Tavern. Great view, good food!
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If you want to take a break on the way to Gampen, you will find an inn, the small hamlet of Gfrill, alpacas and black cattle, and an old church with a parish hall.
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No closing day in August, we are always there for you
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Beautiful little town near Merano
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There are over 30 touring cycling routes in Tisens - Tesimo, catering to various skill levels. You'll find 7 easy routes, 14 moderate routes, and 12 more challenging options to explore the region's diverse landscape.
The region offers a picturesque blend of extensive apple orchards, lush vineyards, and ancient chestnut groves. You'll also cycle through gentle hills, meadows, and forests, with many routes providing breathtaking panoramic views of the Adige Valley and the majestic Dolomites.
Yes, Tisens - Tesimo offers several easy routes suitable for families. While specific family-friendly routes aren't detailed, the region's gentle hills and well-maintained paths through orchards provide a pleasant environment for cyclists of all ages. Consider routes with minimal elevation for a more relaxed family experience.
Beyond the orchards and vineyards, you can encounter natural oases and biotopes. The "Vorbichl" rock wall is a prominent feature. For specific attractions, you might cycle near the Black Pond / Pozza Nera Biotope or the serene Sulfner Pond. The Hippolyt hill in Naraun/Narano also offers significant spiritual energy and views.
Yes, the wider region around Tisens - Tesimo includes impressive natural features. You can find routes that lead towards the Tret Waterfall or explore the dramatic Gaul Gorge in Lana, which also features the Suspension Bridges of Gaulschlucht.
Thanks to its mild climate, touring cycling in Tisens - Tesimo is possible almost year-round. Spring is particularly beautiful with the "sea of blossoms" from the apple orchards, while autumn offers vibrant colors from the chestnut groves and vineyards. Summer provides warm weather for longer rides.
Yes, many of the touring cycling routes in Tisens - Tesimo are designed as loops. For example, the Röschhof Apple Orchard – View of Castel Brandis loop from Tisens - Tesimo is a popular moderate option, offering views of Castel Brandis and winding through apple orchards.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 80 reviews. Cyclists often praise the stunning scenery, particularly the apple orchards and panoramic views, as well as the variety of routes suitable for different fitness levels.
Yes, bike rental stations are available in the nearby towns of Nals and Lana, making it convenient to access touring bicycles for your adventures in Tisens - Tesimo.
Yes, public transport options in the region allow for bike transport, making it easier to reach starting points or explore the wider area without cycling the entire distance. Additionally, a convenient bike transfer service operates between Lana, Völlan, Tisens, and Gampenpass.
Absolutely. For experienced touring cyclists, the region offers challenging routes with significant elevation gain. The tour to the Gampenpass is known for its steep and winding roads, providing a demanding yet rewarding experience. The Röschhof Apple Orchard – Obertal Mill loop from Tisens - Tesimo is also classified as difficult with considerable climbing.
Parking options are generally available in and around Tisens - Tesimo, particularly near popular starting points for cycling routes. Look for designated parking areas in the villages or near trailheads to begin your tour conveniently.
Yes, some routes provide excellent views of Merano. The View of Merano from Foiana – Obertal Mill loop from Tisens - Tesimo is a popular moderate trail specifically designed to offer scenic vistas of Merano.


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