4.6
(25253)
75,241
riders
24,311
rides
Mountain biking in Lower Saxony offers diverse landscapes, from the mountainous Harz region to the flat North German Lowlands. The state features extensive forests, heathlands, and river valleys, providing varied terrain for mountain bike trails. The Harz Mountains, in particular, are known for their network of trails, including singletracks and downhill sections, while areas like the Lüneburg Heath offer gentler routes through unique natural features.
Last updated: April 24, 2026
4.6
(95)
355
riders
31.2km
02:51
690m
690m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(83)
289
riders
26.7km
02:11
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.3
(36)
125
riders
22.0km
01:53
540m
540m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.4
(7)
43
riders
39.0km
03:14
650m
650m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.3
(12)
44
riders
13.5km
01:18
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(183)
629
riders
50.8km
04:37
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.8
(106)
400
riders
33.6km
02:45
720m
720m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.9
(227)
413
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(163)
595
riders
38.9km
03:26
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(115)
492
riders
40.2km
03:04
870m
870m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Lower Saxony
MTB Trails around Osnabrück
MTB Trails around Region Hannover
MTB Trails in Landkreis Emsland
MTB Trails in the Lüneburg Heath
MTB Trails in the Weser Uplands
MTB Trails in East Frisia
MTB Trails around the Weser
MTB Trails around Hildesheim
MTB Trails in Landkreis Schaumburg
MTB Trails in Landkreis Holzminden
Beautiful view over an equally beautiful hidden stream valley. Nice surprise after a tough climb up by bike.
0
0
Located above Wildemann, you have a beautiful view of the mountain meadows and the town of Wildemann.
0
0
The Spiegelbach ponds with their waterfalls are especially beautiful in winter! 🤩
0
0
In the evening, the view of the sunset is truly amazing.
3
0
Simply amazing, I thoroughly enjoyed this section as well.
0
0
From here starts the fully asphalted Brockenstraße
1
0
It's a lot of fun but it also requires concentration
2
1
Lower Saxony offers a diverse range of mountain biking terrain. The Harz Mountains, in particular, provide a mountainous landscape with valleys, forests, and challenging singletracks, including thrilling downhill sections. In contrast, the North German Lowlands and areas like the Lüneburg Heath feature flatter routes through heathlands, moors, and pine forests, offering a gentler experience. The Solling-Vogler Nature Park also provides varied terrain with sprawling forests and narrow mountain ridges.
There are nearly 25,000 mountain bike trails available in Lower Saxony. This includes over 7,100 easy routes, more than 16,300 moderate routes, and nearly 1,400 difficult routes, catering to all skill levels.
The mountain bike trails in Lower Saxony are highly rated by the komoot community, with an average score of 4.6 stars from over 22,000 reviews. Riders often praise the varied terrain, from the challenging Harz Mountains to the scenic Lüneburg Heath, and the extensive network of well-maintained paths that allow for diverse riding experiences.
Yes, Lower Saxony offers many family-friendly mountain bike trails, especially in areas like the Lüneburg Heath and the North German Lowlands, which feature gentler routes through forests and heathlands. While specific family routes are not listed here, you can find over 7,100 easy routes on komoot that are generally suitable for families.
The Harz Mountains are a year-round destination, with spring and autumn offering mild weather and vibrant scenery. The Lüneburg Heath is particularly beautiful in late summer when the heath is in full bloom. While winter mountain biking is possible, especially in the Harz, it's important to check local conditions as some trails may be affected by snow or ice.
Absolutely. Many trails in Lower Saxony, particularly in the Harz Mountains, offer stunning views. For example, the Upper Bode Falls – Achtermannshöhe Summit View loop from Braunlage provides panoramic vistas. The Wilseder Berg in the Lüneburg Heath also offers expansive views over the unique landscape. The Raven Crag is another notable viewpoint.
Yes, many mountain bike trails in Lower Saxony are designed as circular routes, allowing you to start and end at the same point. Examples include the Upper Bode Falls – Achtermannshöhe Summit View loop from Braunlage and the View of the Totengrund – Totengrund Trail loop from Naturpark Lüneburger Heide. You can filter for loop routes on komoot to find more options.
Yes, the region features several beautiful waterfalls. While riding, you might encounter highlights such as the Romkerhall Waterfall, Upper Bode Falls, Grumbach Waterfall, and Radau waterfall. Some routes, like the Upper Bode Falls – Achtermannshöhe Summit View loop from Braunlage, pass directly by these natural attractions.
Beyond the diverse landscapes of the Harz Mountains, Lüneburg Heath, and North German Lowlands, you can explore unique natural features. The Harz National Park offers pristine wilderness and rugged cliffs. You'll find extensive forests, moors, and river valleys. Major rivers like the Elbe, Weser, and Ems also offer varied nature along their courses, often with dedicated cycle paths.
Yes, the Harz Mountains are particularly known for their challenging singletrack trails. Routes like the O1 Wild Man´s Trail - Harz Mountains and the O9 Wolfs Trail - Harz National Park offer varied terrain and technical sections suitable for experienced riders. Bike parks like Hahnenklee and Sankt Andreasberg also provide designed tracks with jumps and berms.
Parking is generally available near popular trailheads and in towns throughout the main mountain biking regions like the Harz Mountains and Lüneburg Heath. Many komoot tours, such as the BS1 Südharz-Perle - Southern Harz Nature Park, often start from locations with accessible parking. It's advisable to check the specific tour details on komoot for parking recommendations.
Public transport access to mountain bike trails varies by location. In the Harz region, some towns and trailheads are accessible by regional buses or trains, making it possible to combine public transport with your ride. For specific routes, it's best to check local public transport schedules and regulations regarding bike transport.


Check out more MTB trails throughout Lower Saxony below and find the perfect route in your destination.
Browse the best MTB trails in other regions.