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Germany

Lower Saxony

The best MTB trails in Lower Saxony

4.6

(25253)

75,241

riders

24,311

rides

Mountain biking in Lower Saxony offers diverse landscapes, from the mountainous Harz region to the flat North German Lowlands. The state features extensive forests, heathlands, and river valleys, providing varied terrain for mountain bike trails. The Harz Mountains, in particular, are known for their network of trails, including singletracks and downhill sections, while areas like the Lüneburg Heath offer gentler routes through unique natural features.

Best mountain bike trails in Lower Saxony

  • The most popular mountain bike trail is O1…

Last updated: April 24, 2026

4.6

(95)

355

riders

#1.

O1 Wild Man´s Trail - Harz Mountains

31.2km

02:51

690m

690m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

4.6

(83)

289

riders

26.7km

02:11

520m

520m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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4.3

(36)

125

riders

22.0km

01:53

540m

540m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

4.4

(7)

43

riders

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

4.3

(12)

44

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Popular around Lower Saxony

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Tips from the Community

Lord Richie
April 28, 2026, Innerste River Rest Area

What an idyllic spot

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Beautiful view over an equally beautiful hidden stream valley. Nice surprise after a tough climb up by bike.

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Located above Wildemann, you have a beautiful view of the mountain meadows and the town of Wildemann.

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The Spiegelbach ponds with their waterfalls are especially beautiful in winter! 🤩

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In the evening, the view of the sunset is truly amazing.

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3

0

Simply amazing, I thoroughly enjoyed this section as well.

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0

0

From here starts the fully asphalted Brockenstraße

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1

0

Elmbiker
September 8, 2025, Bolterberg Trail

It's a lot of fun but it also requires concentration

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2

1

Frequently Asked Questions

What kind of mountain biking terrain can I expect in Lower Saxony?

Lower Saxony offers a diverse range of mountain biking terrain. The Harz Mountains, in particular, provide a mountainous landscape with valleys, forests, and challenging singletracks, including thrilling downhill sections. In contrast, the North German Lowlands and areas like the Lüneburg Heath feature flatter routes through heathlands, moors, and pine forests, offering a gentler experience. The Solling-Vogler Nature Park also provides varied terrain with sprawling forests and narrow mountain ridges.

How many mountain bike trails are available in Lower Saxony?

There are nearly 25,000 mountain bike trails available in Lower Saxony. This includes over 7,100 easy routes, more than 16,300 moderate routes, and nearly 1,400 difficult routes, catering to all skill levels.

What do other mountain bikers enjoy most about the trails in Lower Saxony?

The mountain bike trails in Lower Saxony are highly rated by the komoot community, with an average score of 4.6 stars from over 22,000 reviews. Riders often praise the varied terrain, from the challenging Harz Mountains to the scenic Lüneburg Heath, and the extensive network of well-maintained paths that allow for diverse riding experiences.

Are there any family-friendly mountain bike trails in Lower Saxony?

Yes, Lower Saxony offers many family-friendly mountain bike trails, especially in areas like the Lüneburg Heath and the North German Lowlands, which feature gentler routes through forests and heathlands. While specific family routes are not listed here, you can find over 7,100 easy routes on komoot that are generally suitable for families.

What are the best times of year for mountain biking in Lower Saxony?

The Harz Mountains are a year-round destination, with spring and autumn offering mild weather and vibrant scenery. The Lüneburg Heath is particularly beautiful in late summer when the heath is in full bloom. While winter mountain biking is possible, especially in the Harz, it's important to check local conditions as some trails may be affected by snow or ice.

Are there any trails that offer scenic views or viewpoints?

Absolutely. Many trails in Lower Saxony, particularly in the Harz Mountains, offer stunning views. For example, the Upper Bode Falls – Achtermannshöhe Summit View loop from Braunlage provides panoramic vistas. The Wilseder Berg in the Lüneburg Heath also offers expansive views over the unique landscape. The Raven Crag is another notable viewpoint.

Can I find mountain bike trails that are circular routes?

Yes, many mountain bike trails in Lower Saxony are designed as circular routes, allowing you to start and end at the same point. Examples include the Upper Bode Falls – Achtermannshöhe Summit View loop from Braunlage and the View of the Totengrund – Totengrund Trail loop from Naturpark Lüneburger Heide. You can filter for loop routes on komoot to find more options.

Are there any waterfalls along the mountain bike routes in Lower Saxony?

Yes, the region features several beautiful waterfalls. While riding, you might encounter highlights such as the Romkerhall Waterfall, Upper Bode Falls, Grumbach Waterfall, and Radau waterfall. Some routes, like the Upper Bode Falls – Achtermannshöhe Summit View loop from Braunlage, pass directly by these natural attractions.

What kind of natural features can I explore along the trails?

Beyond the diverse landscapes of the Harz Mountains, Lüneburg Heath, and North German Lowlands, you can explore unique natural features. The Harz National Park offers pristine wilderness and rugged cliffs. You'll find extensive forests, moors, and river valleys. Major rivers like the Elbe, Weser, and Ems also offer varied nature along their courses, often with dedicated cycle paths.

Are there any challenging singletrack trails for experienced mountain bikers?

Yes, the Harz Mountains are particularly known for their challenging singletrack trails. Routes like the O1 Wild Man´s Trail - Harz Mountains and the O9 Wolfs Trail - Harz National Park offer varied terrain and technical sections suitable for experienced riders. Bike parks like Hahnenklee and Sankt Andreasberg also provide designed tracks with jumps and berms.

Where can I find parking for mountain bike trails in Lower Saxony?

Parking is generally available near popular trailheads and in towns throughout the main mountain biking regions like the Harz Mountains and Lüneburg Heath. Many komoot tours, such as the BS1 Südharz-Perle - Southern Harz Nature Park, often start from locations with accessible parking. It's advisable to check the specific tour details on komoot for parking recommendations.

Is it possible to access mountain bike trails using public transport?

Public transport access to mountain bike trails varies by location. In the Harz region, some towns and trailheads are accessible by regional buses or trains, making it possible to combine public transport with your ride. For specific routes, it's best to check local public transport schedules and regulations regarding bike transport.

Most popular routes in Lower Saxony

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Most popular attractions in Lower Saxony

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Check out more MTB trails throughout Lower Saxony below and find the perfect route in your destination.

DelfzijlLandkreis EmslandRegion HannoverOsnabrückBraunschweigLandkreis OldenburgCuxhavenLandkreis Nienburg/WeserDiepholzVerdenLandkreis SchaumburgDelmenhorstWolfenbüttelHildesheimWolfsburgWesermarschPeineLüneburgHechthausenNordledaBeverstedtSchiffdorfOsterbruchWindbrackenholzGeestlandWurster NordseeküsteMittelstenaheHameln-PyrmontWesterbergHemmoorLandkreis HolzmindenNortheimLoxstedtGöttingenLandkreis Grafschaft BentheimAhlen-Falkenberger Moor, Halemer/Dahlemer SeeRotenburgVechtaStinstedtCloppenburgOstenNaturpark Wildeshauser GeestWingster WaldHagen im BremischenStadeArmstorfBalksee und Randmoore/ Basmoor und Nordahner HolzFlögelner HolzHelmstedtNeuhaus (Oste)Sellstedter Lake und Ochsentriftmoor/Wildes MoorWingstLanges MoorHadelner und Belumer AußendeichWannaBederkesaer LakeOtterndorfWendlandOsterholzGeversdorfSalzgitterApeler LakeBelumZum HäsebuschLüneburg HeathWeser UplandsWernerwaldAmmerlandDahlemer LakeBülter See Und RandmooreHolzurburg am Bederkesaer LakeIhlienworthEast FrisiaBülter LakeCadenbergeHalemer LakeHollnsethLamstedtBülkauSteinauWeserWesterberg und oberes Hackemühlener BachtalHollener HeideFlögelner LakeBalkseeOdisheim

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