The best road cycling routes around Moneglia
4.3
(431)
7,660
riders
68
rides
Road cycling around Moneglia offers diverse terrain along the Ligurian coast, characterized by rugged cliffs, lush green hills, and panoramic sea views. The region features well-paved roads that wind through olive groves and pine forests, providing varied elevation profiles for cyclists. Routes range from coastal rides to challenging ascents into the hinterland, with some segments on more demanding routes potentially unpaved. This area provides a blend of scenic beauty and physical challenge for road cyclists.
Best road cycling routes around…
Last updated: October 18, 2026
4.6
(33)
488
riders
63.2km
03:52
1,690m
1,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(9)
620
riders
112km
06:34
2,680m
2,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(3)
92
riders
34.0km
02:03
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.7
(6)
85
riders
37.8km
02:12
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(3)
34
riders
17.3km
01:10
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Always beautiful!!!
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The city is located at the extreme east of the Liguria region, a few kilometers from the border with Tuscany, in the center of a deep natural gulf to which it gives its name. The gulf, also known as the Gulf of Poets for its beauty, is encircled by a continuous chain of heights whose highest peaks, Monte Verrugoli (749 m above sea level), Monte Parodi (673 m above sea level), Monte Santa Croce (543 m above sea level), and Monte Viseggi (347 m above sea level), located on the western side of the inhabited center, overlook the city of La Spezia. The municipal territory of Spezia is part of the interregional Magra river basin authority, while a small portion of the municipal territory, consisting of the small village of Tramonti and the surrounding hill, falls within the Cinque Terre National Park.
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The Cinque Terre are ancient fishing villages located along the rugged Italian coast. Each of these villages is characterized by colorful houses and vineyards clinging to the steep terraces carved into the coast. The harbors are crowded with fishing boats, and in the typical trattorias, you can try seafood specialties, as well as the famous Ligurian condiment: pesto. The Sentiero Azzurro, a hiking trail that runs along the coast, connects the Cinque Terre and offers splendid sea views.
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The Marco Pantani Fountain on the Passo di Guaitarola is a characteristic fountain for cyclists located on the pass of the same name, on the slopes of the mountain of the same name between the coast and the Passo del Bracco.
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The Passo del Termine (located at about 548 meters above sea level) is a very famous panoramic point and pass along the Cinque Terre coastal road, famous for offering a spectacular, high-up view over Monterosso al Mare and the surrounding gulf.
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The Cinque Terre are ancient fishing villages located along the rugged Italian coast. Each of these villages is characterized by colorful houses and vineyards clinging to the steep terraces carved into the coast. The harbors are crowded with fishing boats, and in the typical trattorias, you can try seafood specialties, as well as the famous Ligurian condiment: pesto. The Sentiero Azzurro, a hiking trail that runs along the coast, connects the Cinque Terre and offers splendid sea views.
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Vernazza is one of the five historic fishing villages that make up the Cinque Terre in Liguria, famous for its iconic pastel-colored houses and the only true natural harbor in the area.
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After the fork from Bracco towards Levanto..very fresh water..🤩
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Frequently Asked Questions
How many road cycling routes are available around Moneglia?
Moneglia offers a diverse selection of over 60 road cycling routes. These routes cater to various fitness levels, with options ranging from moderate rides to challenging excursions into the Ligurian hinterland.
What is the overall difficulty level of road cycling in Moneglia?
The road cycling routes around Moneglia offer a mix of challenges. You'll find 8 easy routes, 26 moderate routes, and 29 difficult routes. The terrain often features significant elevation gain, with some challenging routes exceeding 3,000 feet of climbing.
What kind of terrain can I expect on road cycling routes near Moneglia?
Road cycling in Moneglia features diverse terrain, from well-paved coastal roads winding through olive groves and pine forests to challenging ascents into the hills. While most surfaces are good, some segments on more demanding routes might be unpaved and difficult, offering a true Ligurian adventure.
When is the best time of year to go road cycling in Moneglia?
Moneglia benefits from a mild climate, making it suitable for road cycling for much of the year. Pleasant temperatures, even in May, create ideal conditions for exploring the region's routes.
Are there road cycling routes with panoramic views in Moneglia?
Absolutely. Many routes offer breathtaking panoramic views of the Ligurian Sea, rugged cliffs, and lush green hills. The iconic Bracco Pass, for example, provides stunning vistas of the sea, pine forests, and even the Apuan Alps.
What are some challenging road cycling routes with significant elevation gain?
For experienced cyclists seeking a challenge, the Mola Pass (650 m) loop from Deiva Marina is a difficult 68 km ride with over 1,600 meters of elevation gain. Another demanding option is the Sestri Levante Beach – View of Sestri Levante loop from Moneglia, a 48.8 km path with over 1,000 meters of climbing.
Are there any moderate loop routes suitable for road cycling near Moneglia?
Yes, for a moderate ride with beautiful coastal scenery, consider the Bonassola – Framura Harbour loop from Deiva Marina. This 37.9 km route features around 880 meters of elevation gain and can typically be completed in just over two hours.
What do other road cyclists enjoy most about cycling in Moneglia?
The road cycling experience in Moneglia is highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Cyclists frequently praise the diverse terrain, stunning coastal and hinterland views, and the blend of scenic beauty with physical challenge.
Are there any historical landmarks or natural monuments to see along the routes?
Yes, the region is rich in both. You can find natural monuments like the Punta Manara Trail and the La Francesca Cliffs. Historical sites include the Ruins of the Church of Sant'Anna. Moneglia itself boasts a well-preserved historic town center with medieval houses and churches like Santa Croce and San Giorgio.
Can I find easy road bike routes suitable for beginners in Moneglia?
While many routes involve climbing, there are 8 routes classified as easy, offering gentler options for beginners or those looking for a more relaxed ride. These routes still allow you to enjoy the beautiful Ligurian landscape without excessive elevation.
What are some notable natural features I might encounter while cycling?
Beyond the stunning coastline, you'll cycle through lush green hills adorned with olive groves, lemon trees, and fragrant pine forests. The terraced Ligurian vineyards clinging to hillsides are also a unique and picturesque sight.
Are there any specific viewpoints recommended for cyclists?
Many routes offer fantastic viewpoints. The View of Sestri Levante and the Ligurian Sea from Punta Manara is a highly recommended spot. The Bracco Pass also provides extensive panoramic views.
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