4.2
(64)
1,678
runners
85
runs
Jogging routes around Viddha Eccia/Viddalba traverse a diverse landscape nestled between Gallura and Anglona in northern Sardinia. The region is characterized by rural paths, uplands, and prominent hills like Monti Ruiu, offering varied terrain for running. The Viddalbese section of the Coghinas river provides serene paths through pine and eucalyptus woods, while coastal proximity offers access to beach running opportunities.
Last updated: May 11, 2026
5.0
(2)
114
runners
9.33km
01:01
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
6.05km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
9.55km
01:05
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful even in November
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Here at the mouth of the Coghinas River, you have a splendid view of the lagoon that the river forms, as well as of the beach. The thin strip of sand that divides the lagoon from the sea makes the landscape unique. It's very quiet. In summer, when La Foce campsite is open and for those staying in the campsite, there is a ferry service to cross the river.
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Thin tongue of sand that divides the lagoon from the sea
1
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San Pietro beach is a very long and wide expanse of soft, golden sand
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Very nice place with a small bar. The owner Antonio also conducts ornithological canoe tours (Italian and English). But he claims to be able to use the bird names in German ...
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There are over 80 running routes in the Viddha Eccia/Viddalba region, offering a wide range of options for different fitness levels. These include easy riverside runs, moderate country paths, and more challenging uphill trails.
The region offers diverse terrain, from serene paths through pine and eucalyptus woods along the Coghinas river to fascinating rural paths and uplands. You'll also find coastal running opportunities on sandy beaches like San Pietro Beach.
Yes, Viddha Eccia/Viddalba has 10 easy running routes. A good option for a relaxed jog is the Running loop from Resort Baia delle Mimose, which is 6 km long with minimal elevation changes, ideal for a steady pace.
Absolutely. Many routes offer stunning views. For example, the Punta Campulandru – View of Corsica loop from Codaruina/Valledoria provides panoramic vistas. You can also explore areas near the unique Red Rock Formations at Capo Canneddi, which offer a visually stimulating backdrop.
Yes, many of the running routes are circular, allowing you to start and end at the same point. Examples include the Li Mindi loop from Badesi and the Running loop from Codaruina/Valledoria, both popular choices among local runners.
The running routes in Viddha Eccia/Viddalba are highly rated by the komoot community, with an average score of 4.2 stars from over 60 reviews. Runners often praise the varied terrain, from quiet riverbanks to scenic uplands, and the opportunities to explore the natural beauty of northern Sardinia.
Yes, for more experienced runners seeking a challenge, there are 17 difficult routes. The region's prominent mountains like Mount Ruiu and Monte San Gavino offer trails with significant elevation changes, providing vigorous uphill runs and rewarding views.
Viddha Eccia/Viddalba is suitable for outdoor activities throughout much of the year. The Mediterranean climate means pleasant conditions in spring and autumn are ideal. Even in summer, early morning or late afternoon runs can be enjoyable, especially along coastal areas or shaded river paths.
For families, the flatter, more serene paths along the Coghinas river are excellent choices. These routes often pass through pine and eucalyptus woods, providing a pleasant and safe environment for a family jog or walk.
Many rural paths and natural areas in Viddha Eccia/Viddalba are suitable for running with dogs. It's always advisable to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to carry water for both yourself and your pet.
Yes, the region is rich in natural and cultural attractions. Along your runs, you might encounter sights like Cala Li Cossi Beach, the historic Isola Rossa Tower, or the unique Red Rock Formations at Capo Canneddi. These can be great spots for a break or further exploration.
Yes, the Viddalbese section of the Coghinas river features serene paths through pine and eucalyptus woods. The Running loop from Codaruina/Valledoria is a moderate path that offers flat terrain ideal for a steady run along the riverbanks.


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