4.5
(256)
6,543
runners
177
runs
Jogging around Bogliasco offers a diverse landscape for runners, characterized by its dramatic coastline, small pebble beaches, and crystal-clear waters. Inland, the terrain transitions to steep hills adorned with olive groves and Mediterranean scrub, providing varied elevation gains. The region's topography includes both coastal paths with panoramic sea views and upland trails that ascend into the hills, offering different challenges and scenic vistas. This combination of seaside and hilly environments makes Bogliasco suitable for a range of running experiences.
Last updated: July 1, 2026
3.5
(2)
95
runners
13.3km
01:27
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
49
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
53
runners
14.6km
01:43
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
44
runners
3.33km
00:21
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The push bike, but it's worth it..a few km from the Terramare 😍
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Beautiful villa museum...and wonderful view of the coast
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Casa Vacanze Terramare is an excellent starting point for countless bike excursions to wonderful places, both along the coast and in the wonderful Ligurian hinterland.
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When the waves are tall it is nice to stop the ride for a minute, have a slice of focaccia or an ice-cream and watch the surfers on Recco beach!
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Located between Bogliasco and Sori, Pieve Ligure is a small town at the foot of Monte Santa Croce, reachable via paths surrounded by olive trees.
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Road connecting the two locations. Nice views of the sea but it can get a little busy, especially in the summer.
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There are over 150 running routes around Bogliasco, offering a wide range of options for all fitness levels. The komoot community has explored these trails over 7,000 times, highlighting the area's popularity among runners.
Bogliasco's running trails feature a diverse landscape. You'll find routes along the dramatic coastline with sea views, as well as paths ascending into the steep hills adorned with olive groves and Mediterranean scrub. This varied topography provides options from easy jogs along promenades to more challenging runs with significant elevation changes.
Yes, Bogliasco offers several easier routes suitable for families. While specific family-friendly routes aren't detailed, the region's seaside promenade and some of the less strenuous coastal paths provide a gentle environment for a family jog. Look for routes with minimal elevation gain for the most comfortable experience.
Absolutely. Many of the running routes around Bogliasco are designed as loops, allowing you to start and finish in the same location. An example of a circular route is the Monte Fasce loop from Bogliasco, which is an easy 2.7-mile (4.4 km) trail through hilly terrain.
Bogliasco's trails offer stunning views and interesting landmarks. You can enjoy panoramic sea views along the coastline and from upland trails. Notable viewpoints in the wider area include Monte Santa Croce and the View of the Gulf of Genoa from the Church of San Rocco. The historic center of Bogliasco itself, with its pastel houses and seaside promenade, is also very picturesque.
Yes, for runners seeking a challenge, Bogliasco has several difficult routes with substantial elevation changes. For instance, the Crest of Monte di Moro – View of Genoa from Monte Fasce loop from Bogliasco is a difficult 7.8-mile (12.5 km) route with over 900 meters of elevation gain, offering a strenuous workout and rewarding views.
The running routes in Bogliasco are highly rated by the komoot community, with an average score of 4.6 stars from over 200 reviews. Runners often praise the diverse scenery, from dramatic coastlines to olive groves, and the variety of trails that cater to different fitness levels, providing both easy jogs and challenging climbs.
Yes, Bogliasco is an excellent starting point for longer runs that connect to neighboring villages. Trails crisscross the Ligurian coast, linking Bogliasco with towns like Sori, Recco, and Pieve Ligure. An example is the difficult Mulinetti – Recco Beach loop from Pontetto, an 8.8-mile (14.1 km) path that connects Bogliasco with Recco.
Bogliasco's mild climate makes it suitable for running year-round. However, spring and autumn offer particularly pleasant temperatures for outdoor activities. The summer months can be warm, so early morning or late evening runs are often preferred, while winter provides cooler, crisp conditions.
Yes, you can find running routes that start from nearby Pieve Ligure. An example is the difficult Running loop from Pieve Ligure, which covers 7.6 miles (12.2 km) and features significant elevation changes, winding through the beautiful Ligurian landscape.
Bogliasco is well-connected by public transport, particularly by train, making it easy to access many of the running routes. The village's train station provides convenient access to the coastal areas and serves as a good starting point for various trails, including those connecting to Nervi or Recco.
Yes, Bogliasco offers easy jogging options, particularly along its seaside promenade and some coastal paths. These routes provide a gentler experience with minimal elevation, allowing for a relaxed run while enjoying the beautiful sea views. The Monte Fasce loop from Bogliasco is rated as easy, despite its name suggesting hills, making it a good option.


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