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Polino

The best MTB trails around Polino

4.3

(73)

539

riders

46

rides

Mountain biking around Polino features a landscape characterized by river valleys, including the Nera River, and the presence of Lake Piediluco. The terrain includes significant elevation changes, with routes traversing hills and gorges such as the Monterivoso Gorge. This region offers a mix of challenging climbs and varied natural environments for mountain bikers.

Best mountain bike trails around Polino

  • The most popular mountain bike trail is The Sleeping Old Woman – Lake Piediluco loop from Ferentillo, a 27.8 miles…

Last updated: June 24, 2026

5.0

(2)

12

riders

#1.

Bridge over the Nera River – View of Macenano loop from Ferentillo

36.9km

03:50

1,160m

1,160m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Tips from the Community

Gabriele Ottaviani
October 10, 2025, Madonna dello Scoglio

Beautiful view of the valley below from the Madonna dello Scoglio

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The view of the lake is beautiful and the trail to ride on a mountain bike is beautiful.

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Very suggestive place, rocky wall on one side and vast panorama on the other

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Gym for rope tests by the CAI GGP of Terni.

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Olive Hill

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Also great for families.

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simple and fun single track. The trail ends up on a panoramic road in the middle of the fields under the Arrone fork, near Piediluco.

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"A privileged place is reserved in the Bible for Mary, who was chosen to become the Mother of God and to participate positively in the Incarnation and Redemption. In the past, the grace of divine election was emphasized above all. Today, Mary's response is also emphasized, her yes, or rather, her 'active and responsible consent'. A responsible and courageous yes to a task that involved the whole world..." Text: Albino Luciani, Patriarch of Venice (later Pope John Paul I)

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Frequently Asked Questions

How many mountain bike trails are there around Polino?

There are over 45 mountain bike trails available around Polino, offering a variety of options for different skill levels. The komoot community has explored these routes over 500 times.

Are there any easy mountain bike trails in Polino?

Yes, Polino offers 6 easy mountain bike trails. While the region is known for its challenging terrain, these routes provide a more relaxed experience for beginners or those looking for a less strenuous ride.

Are there family-friendly mountain bike trails in Polino?

While many trails around Polino feature significant elevation changes and are rated moderate to difficult, some of the easier routes might be suitable for families with older, experienced children. Always check the route details for elevation and technical difficulty before heading out with family.

What kind of terrain can I expect on mountain bike trails around Polino?

The terrain around Polino is characterized by river valleys, including the Nera River, and views of Lake Piediluco. You'll encounter significant elevation changes, with routes traversing hills and gorges like the Monterivoso Gorge, offering a mix of challenging climbs and varied natural environments.

Are there any loop mountain bike trails in Polino?

Yes, many of the mountain bike trails around Polino are loops. For example, you can try The Sleeping Old Woman – Lake Piediluco loop from Ferentillo, or the Bridge over the Nera River – View of Macenano loop from Ferentillo, which offers riverine landscapes.

What are some of the more challenging mountain bike trails in Polino?

Polino is home to 22 difficult mountain bike trails. Notable challenging routes include Trail Along the Nera River – Scheggino loop from Ferentillo, which follows the Nera River, and Monterivoso Gorge – Colle Olivo Church loop from Ferentillo, known for its substantial elevation gain.

What attractions can I see along the mountain bike trails in Polino?

Many trails offer views of natural monuments and lakes. You might encounter the impressive Marmore Falls, or enjoy the scenery around Lake Piediluco. Some routes also pass by landmarks like Our Lady of the Rock.

Are there mountain bike trails with good viewpoints in Polino?

Absolutely. The region's hilly terrain and river valleys provide numerous opportunities for scenic views. Trails often offer vistas of Lake Piediluco and the surrounding landscape. The Lovers' Balcony is a popular viewpoint in the area.

What do other mountain bikers enjoy most about mountain biking in Polino?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Reviewers often praise the varied terrain, the challenging climbs, and the beautiful natural environments, particularly the river valleys and lake views.

Is public transport available to reach mountain biking trailheads in Polino?

While Polino is a smaller town, public transport options like local buses may connect to nearby larger towns. However, for direct access to many trailheads, especially those starting from villages like Ferentillo or Arrone, driving is often the most convenient option.

Can I bring my dog on the mountain bike trails in Polino?

Many trails in natural areas across Italy are dog-friendly, provided dogs are kept under control, especially around wildlife or livestock. It's always best to check local regulations or specific trail signage. Ensure your dog is fit enough for the ride and bring plenty of water for both of you.

What is the best time of year for mountain biking in Polino?

Spring (April-June) and Autumn (September-October) generally offer the most pleasant conditions for mountain biking in Polino. The temperatures are milder, and the natural scenery is vibrant. Summer can be hot, especially in the valleys, while winter may bring colder temperatures and potential for snow at higher elevations.

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