4.6
(266)
2,373
riders
65
rides
Touring cycling routes around Colli Sul Velino traverse a landscape characterized by the Velino River, Lake Piediluco, and the dramatic Marmore Falls. The region features a mix of lakeside promenades, gravel trails, and routes connecting historic villages. Elevation changes are present, ranging from gentle paths along the water to more challenging climbs through the surrounding hills.
Last updated: July 5, 2026
4.3
(3)
29
riders
41.7km
03:03
630m
630m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(4)
22
riders
14.8km
00:57
70m
70m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

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4.5
(4)
41
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
24
riders
14.7km
01:00
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
18
riders
33.8km
02:03
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Piediluco, the village is the lake.
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A stop at Piediluco Lake is highly recommended!
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Chiesa del XIV secolo edificata in ricordo dei frequenti pellegrinaggi del Santo presso Piediluco (TR)
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Lago di Piediluco / Lake Piediluco Located in the southeastern foothills of Umbria, with a tributary bordering Lazio, Lake Piediluco, although 1.85 km² wide, is the largest natural lake basin in the region after Lake Trasimeno. Its name seems to be interpreted as "at the foot of the sacred grove." Together with Lakes Lungo, Ripasottile, and Ventina, located in the province of Rieti, it represents one of the remains of the ancient Lacus Velinus, a large basin of alluvial origin formed starting in the Quaternary period. The irregularly shaped lake, with a circumference of approximately 13 kilometers, is located at an altitude of 375 meters and has a maximum depth of approximately 19 meters. Its natural tributary is the Fuscello stream; the other two tributaries are represented by artificial canals. One connects it to the Velino River, while the other, 42 kilometers long, consists almost entirely of tunnels and diverts part of the waters of the Nera River into the lake. The inflow and outflow of water is entirely tailored to the energy needs of the industry in nearby Terni. The emissary, the Velino River, is diverted towards Marmoré, where it flows into the Nera River to form the Marmore Waterfall. Text / Source: wikipedia.org https://it.wikipedia.org/wiki/Lago_di_Piediluco
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A hamlet of a thousand inhabitants in the municipality of Terni, Piediluco is known for the lake of the same name and is frequented by those visiting the nearby Marmore waterfalls. Of particular charm here is also the Rocca Albornoz, which stands on Monte Luco, abandoned since the end of the 18th century.
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It is early morning and the air is still like the lake water, everything is silent before the awakening of nature and man. The sun is there and begins to make visible the palette of a thousand colors. It is life that gives itself
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After the climb from Arrone... a beautiful descent towards Lake Piediluco.
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There are 69 touring cycling routes around Colli Sul Velino. These routes vary in difficulty, offering options for all skill levels, from easy lakeside rides to challenging climbs through the hills.
Yes, there are 10 easy touring cycling routes around Colli Sul Velino. A great option for a relaxed ride is the Piediluco lakeside promenade – Lake Piediluco loop from Piediluco, which is 9.2 miles (14.8 km) long and offers beautiful lakeside scenery.
For experienced touring cyclists, Colli Sul Velino offers 35 difficult routes. A challenging option is the Cantalice Historic Village – Poggio Bustone loop from Labro-Moggio, which spans over 61 km with significant elevation gain.
Many routes around Colli Sul Velino are designed as loops. For example, the popular Lake Piediluco and the Marmore Falls - ring tour is a 25.9-mile (41.7 km) circular route offering diverse scenery.
The terrain is varied, featuring lakeside promenades, gravel trails, and routes connecting historic villages. You'll find both gentle paths along the water and more challenging climbs through the surrounding hills, especially on routes away from the lakes.
The region is rich in natural beauty. Many routes pass by Piediluco Village and Lake, the Lungo and Ripa Sottile Lakes Nature Reserve, and the dramatic Marmore Falls. You can also find scenic viewpoints like Lord Byron's Bench at Cascata delle Marmore.
Yes, the Velino Gravel Trail – Piediluco lakeside promenade loop from Piediluco is a moderate 13.8-mile (22.3 km) path that combines gravel sections with beautiful lakeside riding, offering a varied experience.
The touring cycling routes in Colli Sul Velino are highly rated by the komoot community, with an average score of 4.5 stars from nearly 200 reviews. Cyclists often praise the diverse landscapes, from serene lakesides to challenging hill climbs, and the well-maintained paths.
Spring and autumn generally offer the most pleasant conditions for touring cycling in Colli Sul Velino, with milder temperatures and beautiful scenery. Summer can be warm, especially in the midday sun, while winter can be cooler but still offers opportunities for cycling on clear days.
Yes, several routes connect historic villages. For example, the Piediluco Village and Lake – Velino Gravel Trail loop from Piediluco allows you to explore the charming Piediluco village before continuing along the lake and gravel trails.
To find less crowded routes, consider cycling during off-peak hours, such as early mornings or weekdays. Exploring some of the less-trafficked routes or those further from major attractions might also offer a quieter experience.


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