RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Cycling routes
Australia

South Australia

The best cycling routes in South Australia

4.5

(257)

12,812

riders

372

rides

Touring cycling in South Australia offers diverse landscapes, from rugged outback and ancient mountain ranges to pristine coastlines and verdant wine regions. The state features a variety of natural attractions, including the Flinders Ranges, Kangaroo Island, and the Limestone Coast. Cyclists can explore undulating vineyards, riverine landscapes along the Murray River, and the rolling hills of the Adelaide Hills. This varied terrain provides a range of experiences for touring cyclists.

Best touring cycling routes in South Australia

  • The most popular…

Last updated: October 17, 2026

4.7

(3)

3,249

riders

#1.

Coffee Stop at Willunga loop from Willunga Hill

22.6km

01:30

340m

340m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Moderate

4.7

(3)

3,143

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 363 more rides in South Australia.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around South Australia

Cycling in Mclaren Vale District

Cycling in O'Halloran Hill Recreation Park

Cycling in Morialta Conservation Park

Cycling in O'Halloran Hill Recreation Park (Iucn Cat Iii Parts)

Cycling in Happy Valley Reservoir

Cycling in Anstey Hill Recreation Park

Cycling in Eucalypt Forest

Cycling in Cleland National Park

Cycling in Scott Creek Conservation Park

Cycling in Black Hill Conservation Park

Other adventures in South Australia

Around the World in 80 Days

Road Cycling Collection by

Mark Beaumont

Tips from the Community

Hazel Griffiths
August 27, 2026, River Torrens Linear Park

Beautiful walk that connects the City to the foothills to West Beach and Henley Beach. The full trail is 30 to 35-kilometer and is shared-use path, with some steep bits but mainly flat.

1

0

Beautiful walk that connects the City to the foothills to West Beach and Henley Beach. The full trail is 30 to 35-kilometer and is shared-use path, with some steep bits but mainly flat.

2

0

Located within Cleland National Park this wildlife park has some of Australia's most iconic animals such as koalas, wallabies, wombats, and emus. There are a host of programs and animal experiences you can take part in, many of which are designed for families and kids.

0

0

Stunning piece of art

1

0

Sue
May 24, 2026, River Torrens

River Torrens (Karrawirra Pari) is Adelaide’s central river, flowing about 85 kilometres from the Adelaide Hills through the city centre and west to the sea at Henley Beach. Lined by parks, wetlands, and walking trails through much of metropolitan Adelaide, the river supports birdlife, recreation, and important green spaces while also holding deep cultural significance for the Kaurna people, who know it as Karrawirra Pari, meaning “red gum forest river.” Along its course, the river varies from narrow, tree-lined sections and wetlands to more expansive stretches, including the well-known waters of Torrens Lake in central Adelaide.

0

0

River Torrens Linear Park is a long green corridor that follows the River Torrens (Karrawirra Pari) through Adelaide, linking parks, wetlands, picnic areas, and shared-use trails from the Adelaide Hills to the coast at Henley Beach. Established to improve river health and public access, the park combines open lawns, native vegetation, wetlands, playgrounds, and shaded riverbanks that support birdlife and recreation throughout the city. Its mostly flat, continuous pathway makes it popular for walking and cycling, with multiple access points connecting the surrounding suburbs and reserves.

0

0

Set along the Torrens Linear Track, this viewpoint looks across the River Torrens toward the Adelaide Convention Centre and surrounding city skyline. The modern footbridge spans the river in the foreground, with clear reflections on calmer days, making it a great spot to pause and take in the scenery.

0

0

Alex
March 17, 2026, Measday's Lookout

Measday's Lookout is a viewpoint right from the Cleveland National Park parking area on Mount Baker Road. This view stretches over the city and even to the coastline when it's clear.

1

0

Frequently Asked Questions

How many touring cycling routes are available in South Australia?

South Australia offers a wide variety of touring cycling routes, with over 420 options recorded on komoot. These routes cater to all skill levels, from easy rides to challenging long-distance adventures.

What are the general difficulty levels of touring cycling routes in South Australia?

The routes in South Australia are quite balanced across difficulty levels. You'll find approximately 133 easy routes, 146 moderate routes, and 141 difficult routes, ensuring there's something for every touring cyclist.

What do other touring cyclists enjoy most about the routes in South Australia?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 240 reviews. Cyclists often praise the diverse landscapes, from coastal paths to vineyard trails, and the well-maintained infrastructure that makes exploring the region a pleasure.

Are there any family-friendly touring cycling routes in South Australia?

Yes, South Australia offers several excellent options for families. The River Torrens Linear Park – River Torrens loop from Paradise is an easy 31.3 km route that follows the River Torrens through urban green spaces, perfect for a relaxed family outing. The River Torrens Linear Park Trail in Adelaide is also ideal for families, running from the Mount Lofty Ranges to Henley Beach.

Which routes are suitable for long-distance or multi-day touring in South Australia?

For those seeking longer adventures, the epic 900 km Mawson Trail is a fantastic option, designed for sturdy touring bikes and extending from Blinman in the Flinders Ranges to Adelaide. Another multi-use trail is the Kidman Trail, covering 225 kilometers from Willunga to Kapunda, winding through quiet farm routes and forest tracks.

What natural attractions can I explore along touring cycling routes in South Australia?

Many routes offer access to stunning natural features. You could cycle near the Adelaide Botanic Garden, or visit Waterfall Gully. Further afield, the Limestone Coast features the vibrant Blue Lake / Warwar, and the Flinders Ranges are home to the iconic Wilpena Pound. For more inspiration, explore the Natural Wonders of SA Parks.

Are there any notable landmarks or points of interest near the cycling routes?

Absolutely. Many routes pass by significant landmarks. For example, the Adelaide Hills region offers picturesque scenery and you can reach Mount Lofty Summit for spectacular views. In Mount Gambier, the Centenary Tower is a prominent feature. The wine regions like McLaren Vale also offer charming country towns and vineyards to explore, such as along the Coffee Stop at Willunga loop from McLaren Vale.

Are there circular touring cycling routes available?

Yes, many routes are designed as loops, allowing you to start and finish at the same point. Examples include the River Torrens Linear Park – Glenelg Esplanade loop from Adelaide Parklands Terminal, which takes you through city parks and along the coast, and the Cockle Train at Goolwa Wharf loop from Victor Harbour, offering coastal views.

What is the best time of year for bike touring in South Australia?

The best time for bike touring in South Australia generally depends on the region. Spring (September to November) and Autumn (March to May) offer pleasant temperatures across most of the state, ideal for cycling. Summers can be very hot, especially in inland areas like the Flinders Ranges, while coastal regions might be more comfortable. Winters are mild, particularly in the south, making it possible to cycle year-round in many areas.

Can I access cycling routes using public transport in Adelaide?

Yes, many of Adelaide's urban and suburban cycling routes are accessible via public transport. The River Torrens Linear Park Trail, for instance, runs through the city and is well-connected to various public transport hubs, making it easy to start or finish your ride. Consider routes like the River Torrens – River Torrens Linear Park loop from Kilburn for good public transport access.

Are there opportunities to see wildlife while cycling in South Australia?

South Australia is rich in wildlife. Cycling along coastal paths, especially on Kangaroo Island, can offer sightings of seals, sea lions, and various bird species. Inland routes, particularly those near national parks or the Murray River, provide chances to spot kangaroos, wallabies, and diverse birdlife. The Flying Fox Colony in Adelaide Parklands is a unique urban wildlife highlight.

Are there any challenging touring cycling routes for experienced riders?

For experienced riders seeking a challenge, South Australia delivers. The Measday's Lookout – Greenhill Wines loop from Goodwood is a difficult 75.1 km route with significant elevation gain, offering a strenuous but rewarding ride through the Adelaide Hills. The Mawson Trail also presents a substantial challenge for multi-day bikepacking.

Where can I find cafes or pubs along the cycling routes?

Many of South Australia's touring cycling routes, especially those in the wine regions like Clare Valley, Barossa Valley, and McLaren Vale, are dotted with charming cafes, pubs, and cellar doors. The Riesling Trail in Clare Valley is particularly known for guiding riders to award-winning cellar doors and cafes. Routes such as the Torrens Southside Trail – River Torrens Linear Park loop from Adelaide also offer convenient access to urban amenities.

Most popular routes in South Australia

Hiking in South Australia

Most popular attractions in South Australia

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout South Australia below and find the perfect route in your destination.

Barker Inlet-St Kilda Aquatic ReserveCoralinga Forest ReserveMount Crawford Forest ReserveBelair National ParkScott Creek Conservation ParkMclaren Vale DistrictCobbler Creek Recreation ParkCudlee Creek Forest ReserveMontacute Conservation ParkKenneth Stirling Conservation ParkMorialta Conservation ParkKersbrook Forest ReserveSpring Gully Conservation ParkWarren Conservation ParkSt Kilda-Chapman Creek Aquatic ReserveCleland National ParkLittle Mt. Crawford Forest ReserveCoorong National ParkMyponga Conservation ParkSandy Creek Conservation ParkEucalypt ForestAnstey Hill Recreation ParkKyeema Conservation ParkWatts Gully Forest ReserveAldinga Scrub Conservation ParkChristmas Hill Forest ReserveO'Halloran Hill Recreation Park (Iucn Cat Iii Parts)Sturt Gorge Recreation ParkBlack Hill Conservation ParkOnkaparinga River National ParkMount Gawler Forest ReserveMark Oliphant Conservation ParkPara Wirra Conservation ParkCraigburn Farm Open Space ReserveOnkaparinga River Recreation ParkForestry SaO'Halloran Hill Recreation ParkBarossa Valley DistrictNewland Head Conservation ParkHappy Valley ReservoirTorrens Island Conservation ParkHale Conservation Park

Explore more

Browse the best Cycling routes in other regions.

VictoriaNew South WalesQueenslandWestern AustraliaAustralian Capital TerritorySydney Harbour National ParkTasmaniaWolli Creek Regional ParkMetropolitan Special AreaLane Cove National ParkTowra Point Aquatic Reserve (Sanctuary)Prospect Special AreaAwabakal Nature ReserveProspect Reservoir Controlled AreaWorimi Regional ParkMooball National ParkProspect Nature ReserveIllawarra Escarpment State Conservation AreaHexham Swamp Nature ReserveHunter Wetlands National ParkNorth Harbour Aquatic ReserveMuogamarra Nature ReserveLeacock Regional ParkKamay Botany Bay National ParkBerowra Valley National ParkBidjigal ReserveWyrrabalong National ParkTowra Point Aquatic ReserveTowra Point Nature ReserveBlue Mountains National ParkBlue MountainsBongil Bongil National ParkGlenrock State Conservation AreaBoambee State ForestWoronora Special AreaBerowra Valley Regional ParkDharawal National ParkPine Creek State ForestBrisbane Water National ParkArakwal National ParkTyagarah Nature ReserveKu-Ring-Gai Chase National ParkLake Macquarie State Conservation AreaCudgen Nature ReserveYengo National ParkGeorges River National ParkNorthern TerritoryHeathcote National ParkTuckers Nob State ForestGarawarra State Conservation AreaLake Innes Nature ReserveRumbalara ReserveYellomundee Regional ParkNew England RangeBouddi National ParkKincumba Mountain ReserveMulgoa Nature ReserveKatandra ReserveBelmont Wetlands State ParkOrara West State ForestInnes Ruins Historic SiteGarigal National ParkRouse Hill Regional ParkDharawal Nature ReserveBlue Gum Hills Regional ParkTomaree National ParkTuggerah State Conservation AreaEurobodalla National ParkDharug National ParkLimeburners Creek National ParkCastlereagh Nature ReserveSugarloaf State Conservation AreaGogurock RangeMount Jerusalem National ParkCoffs Coast Regional ParkOrara East State ForestPopran National ParkWianamatta Regional ParkBillinudgel Nature ReservePokolbin State ForestWoollamia Nature ReserveKemps Creek Nature ReserveWatagan State ForestGondwana Rainforests Of Australia World Heritage AreaMaroota Ridge State Conservation AreaScheyville National ParkEdmondson Regional ParkRiver Murray ReserveCorrie Island Nature ReserveMorton National ParkMambo Wetlands ReserveMarramarra National ParkMount Annan Botanic GardenWorimi State Conservation AreaBournda National ParkYerriyong State ForestTerrace Falls ReserveBallina Nature ReserveTilligerry Nature ReserveMogo State ForestCurrambene State ForestJilliby State Conservation AreaQueens Lake Nature ReserveParma Creek Nature ReserveCattai National ParkBarren Grounds Nature ReserveOlney State ForestBeowa National ParkConjola National ParkJervis Bay National ParkQueens Lake State Conservation AreaMunmorah State Conservation AreaYurammie State ForestInner Pocket Nature ReserveRichmond River Nature ReservePomingalarna Nature ReserveHorseshoe Falls ReserveJervis Bay TerritoryWollemi National ParkWilliam Howe Regional ParkUlidarra National ParkBodalla State ForestMyall Lakes National ParkHat Head National ParkGir-Um-Bit National ParkHeaton State ForestTarkeeth State ForestCambewarra Range Nature ReserveBurrawan State ForestParr State Conservation AreaWianamatta Nature ReserveDooragan National ParkBudderoo National ParkNowra State ForestBournda Nature ReserveStrickland State ForestSouth East Forest National ParkFishermans Bend Nature ReserveClybucca Aboriginal AreaClybucca Historic SiteYarrahapinni Wetlands National ParkQueens Lake State ForestMcpherson State ForestWorimi National ParkMurramarang National ParkWindsor Downs Nature ReserveSeven Mile Beach National ParkCowarra State ForestAwaba State ForestMangrove Creek Dam Water CatchmentNgadang Nature ReserveCorramy Regional ParkMeryla State ForestMimosa Rocks National ParkTanja State ForestBrunswick Heads Nature ReserveWyong State ForestCorrabare State ForestMeroo National ParkLower Bucca State ForestNewry State ForestWerakata National ParkUpper Nepean State Conservation AreaJellore State ForestMoonee Beach Nature ReserveLake Innes State Conservation AreaMount Bulga ReserveKinross State ForestTamban State ForestScabby Range Nature ReserveNullica State ForestWallarah National ParkOurimbah State ForestPaperbark Flora ReserveWedding Bells State ForestBindarri National ParkMount White Bush ReserveSaltwater Swamp Nature ReserveSouth Mullion ReserveCanobolas State ForestBoyne State ForestBrundee Swamp Nature ReserveWorrigee Nature ReserveCuumbeun Nature ReserveMumbulla State ForestClyde River National ParkBenandarah State ForestGoogong ForeshoresBugong National ParkWatagans National ParkCrowdy Bay National ParkWollumbin National ParkWerakata State Conservation AreaSherwood Nature ReserveYuraygir National ParkBrindabella National ParkNgula Bulgarabang Regional ParkSix Foot Track ReserveBooti Booti National ParkBlackheath GlenMermaids Cave Recreation ReserveBamarang Nature ReserveNorth Brooman State ForestSouth Brooman State ForestTermeil State ForestMinimbah Nature ReserveDarawank Nature ReserveWallis Island Nature ReservePalm Grove Nature ReserveTilligerry State Conservation AreaBomaderry Creek Regional Park

Other places to explore

National Parks in South Australia

Nearby adventure guides

Things to Do in the Flinders Range

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy