4.8
(37)
574
riders
117
rides
Mountain bike trails in Sør-Trøndelag offer a diverse landscape for outdoor activities. The region features a mix of rugged mountains, expansive plateaus, and dense forests, providing varied terrain for mountain biking. Its fjord-laced coastlines and numerous valleys add to the geographical diversity. This area is characterized by significant elevation changes and natural features like the Dovrefjell and Trollheimen mountain ranges.
Last updated: May 10, 2026
7
riders
19.8km
01:57
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
8
riders
24.3km
02:20
380m
380m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
5
riders
43.1km
04:27
910m
910m
The Orkelsjø Loop is a difficult 26.8-mile mountain bike route in Oppdal, Norway, offering challenging terrain and spectacular mountain view
8
riders
10.1km
01:23
540m
540m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(2)
4
riders
12.8km
01:28
400m
400m
Explore the moderate Liaåsen loop Tour, a 7.9-mile mountain bike route in Estenstadmarka with 1319 feet of gain and scenic views.
5.0
(1)
2
riders
15.8km
01:35
400m
400m
This moderate 9.8-mile mountain biking route in Bymarka offers diverse terrain, forest trails, lake views, and a notable waterfall.
5.0
(1)
2
riders
17.9km
01:47
460m
460m
This difficult 11.1-mile mountain biking tour in Estenstadmarka offers challenging terrain, forest scenery, and views over Trondheim.
21.3km
04:14
810m
960m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
23.4km
02:50
570m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
1
riders
10.6km
01:26
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Sør-Trøndelag
Jøldalshytta offers 80 beds during the hiking season and 16 in the off season, when the cabin becomes self-service only. It has a long history, though the latest refurbishment took place between 2004 and 2005, increasing the capacity to 80 and providing more living rooms, a larger dining room and, crucially, more drying rooms.
1
0
There's a bench here for taking in the beautiful views from the wooded flanks of Månen. From here, it's not far to the Burmaklippen, often referred to as Trondheim's mini Trolltunga.
0
0
Gjevilvasshytta’s got that old-school charm – basic rooms, big views, and loads of character.
0
0
A majestic trail segment through the forest and over the hills.
0
0
Classic DNT cabin in a beautiful valley – Jøldalshytta’s a great place to spend the night.
0
0
A calm and scenic glacial lake along the trail.
0
0
Cosy mountain cabin in a stunning setting – Trollheimshytta feels like a proper reward after a long hike.
0
0
Sør-Trøndelag offers a wide range of mountain bike trails, from easy paths to challenging singletracks. There are over 120 mountain bike routes recorded on komoot, with 9 classified as easy, 91 as moderate, and 22 as difficult. The terrain varies from rugged mountains and expansive plateaus to dense forests and fjord-laced coastlines.
Yes, the region offers family-friendly options. The Røros region, for example, is known for its hiking-friendly terrain and numerous tracks suitable for cycling trips for all ages. Additionally, parts of the Dovrefjell-Sunndalsfjella National Park feature routes like the 'National Park Trail' between Dombås and Hjerkinn, which is suitable for families.
Many trails in Sør-Trøndelag, particularly in nature reserves like Bymarka and Estenstadmarka near Trondheim, are popular for outdoor activities with dogs. However, it's always recommended to check local regulations and signage for specific trails, especially within national parks or protected areas, as rules for dogs can vary.
Sør-Trøndelag's trails often pass by stunning natural features. You might encounter impressive waterfalls like Storfossen Waterfall or Dølanfossen Waterfall. The region also features beautiful lakes such as Theisendammen and Lianvatnet, as well as unique geological formations like the Magalaupet Gorge.
Absolutely. Trondheim is a hub for mountain biking. The Bymarka nature reserve, easily accessible from the city, boasts over 200 kilometers of trails. Another popular area is Estenstadmarka, offering challenging terrain and views over Trondheim. A good example of a challenging route in this area is the Estenstadmarka Northeast Loop.
The best time for mountain biking in Sør-Trøndelag is typically during the warmer months, from late spring to early autumn (May to September). During this period, trails are generally free of snow and ice, and the weather is more favorable. Some higher elevation routes or those in national parks might have specific opening periods, so it's always good to check local conditions.
Yes, many mountain bike routes in Sør-Trøndelag are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Orkelsjøen Loop, the moderate Røros loop, and the Bymarka North Loop.
The mountain bike trails in Sør-Trøndelag are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars from over 30 reviews. Many users praise the diverse landscapes, from rugged mountains to dense forests, and the variety of trails suitable for different skill levels.
The Røros region offers mountain biking paths that pass by cultural memorials related to the Røros Mining Town, a UNESCO World Heritage Site. This allows for a unique combination of outdoor activity and historical exploration. While not directly on a mountain bike trail, the Nidaros Cathedral in Trondheim is also a significant historical landmark in the region.
For trails near Trondheim, such as those in Bymarka and Estenstadmarka, public transport options are generally available, making them accessible from the city center. For routes in more remote areas, like national parks or the Røros region, public transport might be less frequent or require additional planning. It's advisable to check local bus or train schedules for specific starting points.
Many popular trailheads, especially around urban centers like Trondheim (e.g., Bymarka, Estenstadmarka), offer designated parking areas. For routes in national parks or more rural settings, parking might be available at visitor centers or specific access points. Always look for official parking to avoid obstructing local traffic or damaging natural areas.
Near Trondheim, areas like Bymarka and Estenstadmarka have cafes or huts that are popular stops for outdoor enthusiasts. In the Røros region, the town itself offers various dining options. For more remote trails, it's always best to carry sufficient food and water, as amenities might be scarce.
Yes, some national parks in the region offer mountain biking opportunities. For instance, Dovrefjell-Sunndalsfjella National Park has gravel roads like Snøheimvegen and Vålåsjøhøvegen that are open for cycling during specific periods. In the Sylan Mountains, the road to Storerikvollen and the path to Nedalshytta hostel are suitable for cycling. Always check park regulations before you go, as access can be restricted in certain areas or seasons.


Check out more MTB trails throughout Sør-Trøndelag below and find the perfect route in your destination.
Browse the best MTB trails in other regions.