4.5
(13)
1,040
runners
118
runs
Jogging around Meana Di Susa offers access to a varied Alpine landscape in Italy's Val di Susa, characterized by verdant terrain, dense forests, and refreshing natural springs. The region, situated at over 750 meters above sea level, provides routes with diverse elevation changes, winding through picturesque hamlets and along historic paths. Joggers can explore trails that traverse shaded woodlands and connect to mountain passes, offering both challenging ascents and panoramic views.
Last updated: October 18, 2026
28
runners
14.4km
01:31
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
10.9km
01:12
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
9.18km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
22
runners
9.12km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
4.88km
00:32
30m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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It's a little pearl of our Piedmont Alps...
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Susa is a town of 6,000 inhabitants in the province of Turin. The historic center boasts many Roman remains, such as the Arch of Augustus, the Roman amphitheater, the temple of the Forum and the Roman aqueduct.
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Susa is a city rich in history and monuments. Of Roman origin (the ancient Segusium), it preserves, stratified in the urban fabric of the historic center, evidence of the Roman era (of which the Arch of Augustus and the Roman arena are the most striking examples!), notable medieval remains (castle of the Marchioness Adelaide, historic village, Porta Savoia...). A visit route can start from the station square (convenient for parking), then continuing along Via Roma (full of shops and bars), crossing the bridge over the Dora, then continuing along the main street until turning right into Via Palazzo di Città (thus passing under the thirteenth-century Civic Tower). Here the medieval porticoes are notable, continuing straight you arrive at the foot of the imposing castle of the Marchioness Adelaide, here you will find the signs for the Roman arena (detour to the left). Back, continue climbing the steps at the foot of the castle to the top where, in a small space, remains of distant eras coexist: the Roman aqueduct, at the foot cup-shaped rocks perhaps from the Celtic era, not far away the Arch of Augustus and the entrance to the internal courtyard of the castle. Going down, you pass under the Arch of Augustus, cross the public gardens admiring the remains of the medieval walls and arrive in Piazza Savoia. Here you turn right, pass under the beautiful Porta Savoia and arrive in the most suggestive corner of Susa, Piazza S. Giusto, dominated by the beautiful cathedral of the same name. You can admire some well-renovated medieval houses before taking Via Francesco Rolando which quickly leads back to Via Roma.
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Place of arrival for many road cyclists, but also starting point for MTB itineraries
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Susa is a beautiful town in the Cottian Alps. Porta Savoia, dating back to the third century, is one of the symbols of the city and is located next to the Cathedral of San Giusto.
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they put the word Susa in the square, very nice to take a picture
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A short distance from the Arch of Augustus we find the Porta Savoia, the ancient main gate of the city, dating back to Roman times, and the Cathedral of San Giusto, initially built in the 11th century and then remodeled and enlarged in the 12th and 15th centuries. The two monuments overlook Piazza Savoia, which on the other sides retains the architecture and atmosphere of a typical mountain town in the Western Alps. A wonderful leap into the past.
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Meana di Susa offers a wide selection of running routes, with over 90 trails available for exploration. These routes cater to various preferences, from moderate valley runs to challenging high-altitude ascents.
Yes, the Meana di Susa area provides a diverse terrain suitable for various fitness levels. While the majority of routes are classified as difficult (over 70), there are also more than 20 moderate paths and a few easier options, ensuring there's something for everyone.
Jogging routes around Meana di Susa offer a blend of natural beauty and historical interest. You can expect to pass through verdant Alpine landscapes, dense forests, and picturesque hamlets. Many trails provide panoramic views, especially those leading to higher altitudes like the Strada dell'Assietta and Colle dell'Assietta. Historic paths like the "Sentiero dei Franchi" and "Sentiero dei Frati" also add a cultural dimension to your run.
While many routes in Meana di Susa involve significant elevation, there are options that are more suitable for families. Look for paths that wind through the charming hamlets or along shaded woodlands at lower altitudes, which tend to be less strenuous. The region's extensive trail network includes routes that can be tailored for a more relaxed family outing.
Meana di Susa is generally very welcoming to outdoor enthusiasts and their dogs. Many trails, especially those through forests and connecting hamlets, are suitable for running with your canine companion. However, always ensure your dog is under control, and be mindful of local regulations, especially when passing through agricultural areas or near wildlife.
Yes, many of the running routes in Meana di Susa are designed as loops, allowing you to start and finish at the same point. For example, the Savoia Gate, Susa – Arch of Augustus in Susa loop from Susa is a moderate 11.2 km circular path that explores historical landmarks. Other loops like the Rifugio Ca' d'Asti loop from Susa offer more challenging circular options.
The best time for running in Meana di Susa is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, and the trails are clear of snow, making high-altitude routes accessible. The shaded woodlands and natural springs are particularly appealing during warmer months. Winter running is possible but may require specialized gear for snow and ice, especially on higher trails.
Yes, the Meana di Susa area, being part of an extensive Alpine network, features several mountain huts and refuges that can serve as welcoming stops. Notable options include the Assietta Refuge and the Amprimo Mountain Hut. These provide opportunities for rest and refreshment, especially on longer or more challenging runs.
The running routes in Meana di Susa are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the varied Alpine landscape, the blend of natural beauty with historical paths, and the stimulating environment with diverse elevation changes. The extensive network of trails, from shaded village paths to challenging high-altitude climbs, is also a frequently highlighted aspect.
Absolutely. Meana di Susa is rich in history, and several running routes follow ancient paths. The "Sentiero dei Franchi" (Path of the Franks) is historically significant, believed to be the route Charlemagne's army took. Another notable historical path is the "Sentiero dei Frati" (Path of the Friars). These routes offer a unique cultural experience alongside your workout.
While specific public transport access points for every trail may vary, the Val di Susa region generally has public transport options connecting its towns and villages. It's advisable to check local bus schedules or train services to Susa, which is a central hub, and then plan your route from there. Some trailheads might require a short walk or a local taxi from the nearest public transport stop.
Yes, the iconic Colle delle Finestre, known for its challenging ascents and panoramic views, is a significant feature of the region. While it's a classic for cycling, advanced runners seeking a strenuous workout can find routes that incorporate or offer breathtaking vistas of this mountain pass. The high-altitude excursions towards Assietta also provide unforgettable landscapes.


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