4.5
(6)
994
runners
80
runs
Jogging routes around Mollia traverse a diverse landscape, characterized by ancient alluvial terraces and the dramatic mountainous backdrop of the Alta Valsesia Natural Park. The region features a mix of paved paths and more rugged alpine trails, with elevations ranging from gentle climbs to significant ascents. Runners can explore valleys, natural parks, and areas dotted with alpine lakes, offering varied terrain for different fitness levels.
Last updated: July 4, 2026
5.0
(1)
26
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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53
runners
5.26km
01:17
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
32
runners
15.8km
02:01
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
26
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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old mining plant recently renovated as a tourist attraction
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reference refuge for excursions in the Alta Valle
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Beautiful refuge in Val d'Otro, a wonderful place!
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Beautiful side valley that branches off from Alagna. Far from the ski industry, it preserves ancient Walser settlements. The village of Follu is beautiful, where the beautiful Zar Senni refuge is located. The Val d'Orto joins the Val d'Olen at the superb and severe Foric pass (2,432 m).
4
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Very beautiful waterfall. After a hike you would like to swim in it, but there is no access to the pool.
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A small detour worth taking!
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Beautiful refuge with local food and lots of fun. The place is often full due to high attendance, I recommend you call to book. https://www.facebook.com/RifugioZarSenni/
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Church above Campertogno, entitled to the Madonna del Callone, in dialect Madonna 'd sal Calùn, is a place of worship that is part of the local culture in a very profound way so much so that the entire itinerary is entitled to the Life of Mary.
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Yes, Mollia offers a variety of running trails, including some suitable for beginners. While many routes are rated 'difficult' due to elevation changes, the region also features gentler options. For example, the Loop tour between Scopello and Riale – Parco Naturale dell'Alta Valsesia e Alta Val Strona offers mostly paved surfaces and moderate elevation gain, making it a good choice for a relaxed run.
Mollia's ancient alluvial terraces provide pleasant, gentler areas that can be suitable for family walks or runs. When choosing a route, look for those with less elevation gain and paved sections. The Loop tour between Scopello and Riale – Parco Naturale dell'Alta Valsesia e Alta Val Strona, with its mostly paved surfaces, could be a good option for families.
The running trails around Mollia feature a diverse landscape. You can expect a mix of terrain, from easy, paved paths on ancient alluvial terraces to more rugged alpine trails with significant elevation changes within the Alta Valsesia Natural Park. The region offers varied surfaces, from smooth sections to challenging mountain paths.
Yes, Mollia has several circular or loop running routes. A popular option is the Loop tour between Scopello and Riale – Parco Naturale dell'Alta Valsesia e Alta Val Strona. Another local favorite is the Ancient Manganese Mine – Follu Village loop from Alagna Valsesia / Im Land, which takes you through Follu Village.
Mollia's running routes offer breathtaking panoramas of Valsesia and Alpe Di Mera, often with the majestic Monte Rosa massif in the background. You might also encounter beautiful alpine lakes, such as a small natural lake near Moanda hill or the popular Lago Bianco. The region is part of the Alta Valsesia Natural Park, Europe's highest park, providing stunning natural backdrops.
Absolutely. For experienced runners seeking a challenge, Mollia offers demanding trails with significant elevation changes and rugged terrain. Routes like Il Sentiero dell'Arte – Parco Naturale dell'Alta Valsesia e Alta Val Strona or the Napoleonic Bridge – Alpe and Lake Maccagno loop from Riva Valdobbia / Riifu are rated 'difficult' and require good fitness, sometimes even alpine experience.
There are over 50 jogging routes available around Mollia, catering to various fitness levels and preferences. This extensive network ensures plenty of options for exploring the region's diverse landscapes.
The running routes in Mollia are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Runners often praise the varied terrain, from paved sections to challenging mountain paths, and the stunning natural park landscapes and alpine valleys.
Yes, several routes pass by interesting landmarks. For instance, the Ancient Manganese Mine – Follu Village loop from Alagna Valsesia / Im Land takes you past the historic Ancient Manganese Mine and through Follu Village. The region is also home to the Alta Valsesia Nature Park, which is a significant natural monument itself.
Running routes in Mollia vary significantly in length and elevation. You can find shorter routes like Il Sentiero dell'Arte at about 2.9 miles (4.6 km) with over 500 meters of elevation gain, to longer, more challenging ones such as the Napoleonic Bridge – Alpe and Lake Maccagno loop, which is over 41 km with more than 2500 meters of elevation gain.
The best time to jog in Mollia is generally during the warmer months, from late spring to early autumn, when the trails are clear of snow and the weather is pleasant. This allows for optimal enjoyment of the diverse landscapes, from valleys to alpine areas. Always check local weather conditions before heading out, especially for higher elevation routes.


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