4.1
(20)
837
runners
91
runs
Jogging around Premilcuore offers access to diverse landscapes within the Emilia-Romagna region. The area is characterized by the extensive Casentinesi Forests, Monte Falterona and Campigna National Park, providing numerous forest trails. The Rabbi River carves through the valley, featuring waterfalls and scenic riverside paths. This region presents varied topography, from gentle inclines to more challenging routes along the Apennine ridge.
Last updated: May 7, 2026
58
runners
19.2km
03:00
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
31
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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13
runners
24.3km
04:24
1,420m
1,420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
runners
25.4km
04:08
1,120m
1,120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
12.7km
02:09
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Premilcuore
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An interesting pool/lake, generated by spring water, I hypothesize that it owes its name (Nera) to the fact that its waters have an apparently blackish color, both because it is located in a basin covered by nearby cliffs and because the reeds covering its edges darken its color even further.
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An interesting pool/lake, generated by spring water, I hypothesize that it owes its name (Nera) to the fact that its waters have an apparently blackish color, both because it is located in a basin covered by nearby cliffs and because the reeds covering its edges darken its color even further.
9
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A peak a few meters lower than nearby Monte Falco, which is the highest point in the entire Casentino area. It's best known for its source, the Arno River, about 300 square meters below, on its southern slope. It offers a beautiful view of the surrounding valleys and mountains.
7
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Wetland with the presence of a specific frog
0
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A beautiful hiking trail from the source of the Arno to the summit: not too steep and through a beautiful, shady beech forest. From the summit, there are great views to the west.
1
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A particularly beautiful destination in winter 🥰
1
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April is a great time to see the crocuses in bloom.
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Route from Osteria Nuova (path 405) passing through: - Acquacheta waterfall (8.1 km) - Spring or fountain (9.9 km) - San Benedetto in Alpe note: leaving San Benedetto you follow an unmarked off-trail track, after a first short but intense climb, you cross an uncultivated field, after which we lost the track and had to improvise in the middle of the woods until we reached a stream that we forded barefoot. At this point we reached the road a few hundred meters from our car.
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There are nearly 100 running routes available around Premilcuore, offering a wide range of options for exploring the region's diverse landscapes. These trails are highly rated by the komoot community, with an average score of 4.0 stars.
While most routes around Premilcuore are rated as difficult due to the hilly and mountainous terrain of the Apennine ridge, there are a couple of moderate options available. These trails still offer a good workout but are less demanding than the more challenging routes that often feature significant elevation gains.
The running routes around Premilcuore feature diverse terrain, ranging from dense woodlands within the Casentinesi Forests, Monte Falterona and Campigna National Park, to scenic paths along the Rabbi River valley. You'll encounter varied elevations, from gentle inclines to more strenuous climbs, characteristic of the Apennine ridge. Many trails lead through solitary and wild territory, providing a peaceful experience.
Yes, many of the running routes around Premilcuore are circular, allowing you to start and end your run in the same location. For example, the Grotta urlante di Premilcuore – Monte Arsiccio loop from Premilcuore and the Monte Tiravento – Monte Arsiccio loop from Premilcuore are popular circular options that showcase the region's natural beauty.
The routes offer a variety of natural attractions. You can discover stunning waterfalls like the Howling Cave of Premilcuore and Sega Waterfalls along the Rabbi River. Many trails also lead through ancient forests and offer views of mountain passes such as Calla Pass and Muraglione Pass, providing scenic viewpoints throughout your run.
Given that most routes in Premilcuore are rated as difficult with significant elevation changes, they might be challenging for younger children or families looking for very easy strolls. However, families with older, more experienced runners or those seeking a moderate adventure might find suitable options. The region's natural beauty, including rivers and forests, offers a great outdoor experience for active families.
Yes, the natural trails and forest paths around Premilcuore are generally dog-friendly, making it a great place to run with your canine companion. The extensive Casentinesi Forests and riverside paths provide ample space for dogs to enjoy the outdoors. Always ensure your dog is under control and respect local wildlife and regulations, especially within the National Park.
The running routes in Premilcuore vary significantly. Distances typically range from around 9 miles (14 km) to over 15 miles (24 km). Elevation gains can be substantial, with many difficult routes featuring ascents of 750 meters (2,460 feet) to over 1,400 meters (4,600 feet), reflecting the region's hilly and mountainous character.
The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the immersive experience of running through the quiet, ancient woodlands of the Casentinesi Forests, the scenic beauty of the Rabbi River valley, and the challenging yet rewarding varied elevations. The sense of solitude and connection with nature is frequently highlighted.
Beyond the well-known trails, the region offers numerous paths leading to less-frequented spots. Exploring routes towards the Mengozzi and Biondi water mills, or trails connecting to villages like Fiumicello and Castel dell'Alpe, can reveal charming sights and a deeper sense of the area's history and natural beauty. The extensive network of trails within the Casentinesi Forest National Park always holds new discoveries.
Yes, Premilcuore serves as a departure point for many trails, and parking is generally available within or on the outskirts of the village, especially near the Visitor Centre of the National Park. For specific trailheads further afield, it's advisable to check the route details on komoot for designated parking areas or suitable roadside spots.
Spring and autumn are generally considered the best times for running in Premilcuore. The weather is milder, and the natural scenery is particularly vibrant with spring blooms or autumn foliage. Summer can be warm, especially at lower elevations, but higher trails offer cooler temperatures. Winter running is possible but requires appropriate gear due to potential snow and colder conditions, especially in the higher parts of the National Park.


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