The best running trails around Sperone
3.7
(3)
110
runners
34
runs
Jogging around Sperone offers diverse terrain, from the expansive Campo Maggiore Plateau with its lake and natural sinkhole to the elevated Montevergine Sanctuary. The region's varied topography provides options for different running experiences. Routes can range from flat paths around natural features to more challenging climbs with significant elevation gains. This makes Sperone an appealing destination for those seeking varied running routes.
Best jogging routes around Sperone
- The most popular jogging route is La Sella di Puntone – loop tour…
Last updated: June 24, 2026
20.8km
04:15
1,300m
1,300m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
3.43km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
6
runners
8.40km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.8km
01:11
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.59km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Some summit crosses, like this one, lack a corpus, while others bear the figure of Christ crucified. But the most famous crucifix on the Italian peninsula leads us from this mountain northward up into the Po Valley. It is here, in the "Bassa," that the writer Giovanni Guareschi (1908 to 1968) set his popular short stories about the protagonists "Don Camillo" and "Peppone." But besides these two, there is another main character: Jesus Christ himself speaks from the high altar to the priest Don Camillo—who was brilliantly portrayed by the actor Fernandel (Fernand Joseph Désiré Contandin, 1903 to 1971) in several feature films. The crucifix, originally made solely for the film adaptations, has been preserved and has become a popular tourist attraction in Brescello (Emilia-Romagna). It can be visited virtually as a komoot highlight at the following link =>> https://www.komoot.com/de-de/highlight/6457013
0
0
From the saddle of the Croce di Puntone you have a beautiful view of Vesuvius and the Tyrrhenian coast.
1
0
The Mafariello refuge and the equipped area are located inside the Parco del Partenio, at the foot of Monte Pizzone. A very peaceful place nestled in the coniferous forest.
0
0
The Partenio Regional Park was established in 1993 and is one of the green lungs of Campania. Here you can find various animal, tree and floral species.
0
0
The Partenio Regional Park was established in 1993 and is one of the green lungs of Campania. Here you can find various animal, tree and floral species.
1
0
The Mafariello refuge and the equipped area are located inside the Parco del Partenio, at the foot of Monte Pizzone. A very peaceful place nestled in the coniferous forest.
2
0
Frequently Asked Questions
How many running routes are available in Sperone?
There are 26 dedicated running routes around Sperone, offering a wide range of experiences for joggers of all levels.
What types of terrain can I expect on jogging routes in Sperone?
Sperone offers diverse terrain, from the expansive Campo Maggiore Plateau and Lake with its flat lakeside paths and undulating routes around a natural sinkhole, to the elevated Montevergine Sanctuary, which provides significant elevation challenges and panoramic views. You'll find a mix of easy, moderate, and difficult paths.
Are there any easy running routes suitable for beginners in Sperone?
Yes, Sperone has 4 easy routes. A great option for beginners is the Running loop from Mugnano del Cardinale, which is 2.1 miles (3.4 km) long and typically takes about 24 minutes to complete.
Which running routes offer the most scenic views in Sperone?
For breathtaking vistas, consider routes that ascend towards the Montevergine Sanctuary, located at 1270 meters above sea level. These paths offer panoramic views over the city of Avellino and the wide Sabato valley. The Campo Maggiore Plateau and Lake also provides beautiful natural scenery.
What do other runners say about the trails in Sperone?
The running routes in Sperone are highly regarded by the komoot community, with an average score of 3.3 out of 5 stars from over 8 reviews. Runners often appreciate the varied topography and the mix of challenging and scenic options available.
Are there any circular running routes in Sperone?
Yes, many routes in Sperone are designed as loops. For example, the challenging La Sella di Puntone – loop tour in the Parco Regionale del Partenio is a 12.9-mile circular trail. Another popular option is the moderate Fountain of Bellerophon loop from Mercogliano.
Can I find moderate difficulty running paths in Sperone?
Absolutely, Sperone features 20 moderate difficulty routes. A good example is the Castello d'Avella loop from Roccarainola-Tufino, which spans 10.7 km and offers a balanced running experience.
Are there any historical landmarks or natural monuments along the running routes?
Yes, several routes pass by interesting points. You can explore the Montevergine Sanctuary, a significant religious site, or enjoy the natural beauty of the Campo Maggiore Plateau and Lake. Other notable features include the Ancient Beech Tree of Campo San Giovanni and the Grotta Boscariello.
What is the most challenging running route in Sperone?
The most challenging route mentioned is La Sella di Puntone – loop tour in the Parco Regionale del Partenio. This difficult 12.9-mile (20.8 km) trail involves significant elevation gain and takes approximately 4 hours and 15 minutes to complete.
Are there any running routes that pass through local towns or villages?
Yes, some routes offer a mix of natural scenery and local areas. For instance, the Running loop from Cervinara is a moderate 9.6 km path that allows you to experience the local surroundings.
What kind of elevation changes can I expect on Sperone's running trails?
Sperone's topography offers a wide range of elevation changes. While some routes around the Campo Maggiore Plateau are relatively flat, trails leading to the Montevergine Sanctuary involve significant uphill climbs, providing a rigorous workout for those seeking elevation challenges.
Most popular attractions around Sperone
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
