4.6
(235)
2,158
riders
138
rides
Touring cycling around Cicerale, located within the Cilento and Vallo di Diano National Park, offers diverse landscapes for cyclists. The region features Mediterranean scrub, flat valley areas, and rugged mountain slopes, providing varied terrain. Cicerale itself is situated on a hillside overlooking the Alento River, offering views of the Alento Valley. The broader national park includes wild forests, hills, and the Alento River Oasis, which supports rich biodiversity.
Last updated: May 11, 2026
5.0
(2)
12
riders
58.4km
04:08
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
14
riders
46.0km
03:21
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.3
(3)
22
riders
64.6km
04:43
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
29.5km
02:03
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(10)
53
riders
23.1km
01:22
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The village of Trentinara is truly a large terrace overlooking the sea
0
0
Nice little place to stop and take a break
0
0
Spectacular arrival at Rocca Cilento in front of its spectacular castle
0
0
A castle like new. It was extensively restored and unfortunately is not open to the public. It has become a hotel.
0
0
Definitely recommend being along the beach to enjoy the sunset views.
0
0
Absolutely wonderful experience
0
0
Stunning stone fountain, with table and barbecue area!
0
0
Splendid al fresco village with a huge castle, transformed into a residence for parties and conferences.
1
0
There are over 140 touring cycling routes around Cicerale, offering a wide range of options for different skill levels and preferences. The komoot community has explored these routes over 2000 times.
The terrain around Cicerale is quite varied. You'll find lush Mediterranean scrub, serene flat valley areas, and challenging rugged mountain slopes. Routes often feature quiet country roads, scenic hill passages, and some challenging climbs, especially within the broader Cilento National Park.
Yes, Cicerale offers options for various ability levels. While many routes involve significant elevation, there are approximately 30 easy routes available. For example, the Torre Greca – Paestum Beach loop from Agropoli Nord is an easy route that takes you along the coast.
The Cilento National Park, where Cicerale is located, generally welcomes dogs on trails, but it's always best to keep them on a leash, especially in protected areas or near wildlife. Specific rules might apply to certain natural reserves or attractions, so check local signage.
Cycling routes often connect Cicerale to significant historical and natural sites. You can visit the charming historic center of Cicerale itself, or explore nearby attractions like the ancient Greek temples of Paestum. Routes like the Rocca Cilento Castle – Castello di Laurino loop from Prignano Cilento pass through historic castle areas, including the Rocca Cilento Castle. The Alento River Oasis, just 4 km from Cicerale, is another significant natural attraction.
Yes, many routes in the area are designed as loops. A notable example is In the gorges of the Calore River, Felitto and Roccadaspide - ring tour, which is a challenging 58.4 km circular route exploring river gorges and hilly terrain.
Parking is generally available in and around Cicerale's village center. For routes starting further afield, look for designated parking areas in nearby towns or at major attractions like the Alento River Oasis, which is known to be cyclist-friendly.
Public transport options, primarily buses, connect Cicerale to other towns in the Cilento region. However, services might be limited, especially for transporting bicycles. It's advisable to check local bus schedules and bike transport policies in advance if you plan to use public transport.
The best time for touring cycling in Cicerale is typically during the spring (April to June) and autumn (September to October). During these seasons, the weather is pleasant, and the landscapes are vibrant, making for ideal cycling conditions. Summers can be hot, and winters might bring cooler temperatures and more rain.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 250 reviews. Cyclists often praise the diverse landscapes, from Mediterranean scrub to river valleys and challenging hill climbs, and the opportunity to combine physical activity with cultural discovery.
Generally, no specific permits are required for cycling on established routes within the Cilento National Park. However, certain protected areas or private lands might have restrictions. Always respect local regulations and signage, especially when cycling through natural reserves.
You'll find cafes, restaurants, and pubs in Cicerale's historic center and in the various medieval villages you pass through, such as Agropoli and Castellabate. The Alento River Oasis also offers facilities where you can refresh and refuel.
Absolutely. Cicerale is situated in a hilly landscape, and many routes feature significant elevation gains. For instance, the Monteforte Cilento – Roccadaspide loop from Cicerale is a difficult 95 km route with over 2100 meters of elevation gain, perfect for experienced riders seeking a challenge.
The region offers stunning natural beauty. You can enjoy panoramic views of the Alento Valley from Cicerale itself. The Alento River Oasis provides beautiful natural lakes and rich biodiversity. Many routes also offer viewpoints of the rugged coastline and high mountain peaks within the Cilento National Park, such as the Ridge of Monte Calpazio.


Browse the best Cycling routes in other regions.