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Italy
Basilicata
Potenza

Moliterno

The best running trails around Moliterno

87

runners

21

runs

Jogging routes around Moliterno traverse the diverse landscapes of the Appennino Lucano Val d'Agri Lagonegrese National Park. The region features a varied topography of forested hills, fertile plains, and dense woods, with the town itself rising on a slope overlooking the Val d'Agri. Runners can find paths ranging from challenging mountain trails to more gentle, undulating routes, including sections of converted railway lines. The area also encompasses the Bosco Faggeto Natural Oasis, offering serene running trails through ancient beechwood forests.

Last updated: June 24, 2026

7

runners

#1.

Monte Alpi Loop Trail

9.23km

02:00

740m

740m

This difficult 5.7-mile loop in Pollino National Park offers experienced trail runners panoramic views from Pizzo Falcone summit.

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Hard

Sentiero Italia - Stage T06 is a difficult 6.4-mile (10.3 km) jogging route with 2186 feet (666 metres) of elevation gain in Basilicata.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Nicola De Lillo
February 26, 2025, Rifugio Savino e Fontana

My favourite start to climb Monte Alpi. Mind your fitness level, grades are wild :)

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A beautiful lake where you can enjoy a relaxing break on its banks.

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The Savino refuge is surrounded by a beautiful beech forest. Here is a table with benches and a fountain: it's the perfect place to stop for a break!

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Ivan Lucini
March 15, 2023, Monte Sirino

A fabulous place reachable on foot but also by mtb, you will be fascinated.

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Ivan Lucini
March 15, 2023, Lago Laudemio

This lake is the southernmost glacial lake in Italy, a wonderful place immersed in a fairytale setting.

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A wonderful "panoramic balcony" on the Pollino National Park. this peak can be reached with a medium-difficulty trek starting from the Favino refuge.

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The Savino refuge is surrounded by a beautiful beech forest. Here is a table with benches and a fountain: it's the perfect place to stop for a break!

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In case of snow, it can only be reached from the locality of Conserva, going up the slope

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Frequently Asked Questions

How many running routes are available around Moliterno?

There are over 15 dedicated running routes around Moliterno, offering a wide range of experiences within the diverse landscapes of the Appennino Lucano Val d'Agri Lagonegrese National Park.

Are there any easy or beginner-friendly jogging trails in Moliterno?

Yes, while many routes offer a challenge, there is at least one easy running route available. The varied topography of Val d'Agri means you can find more gentle, undulating paths suitable for beginners, especially in the fertile plains and woods.

What kind of terrain can I expect on Moliterno's jogging routes?

Moliterno's running routes traverse a diverse landscape, from challenging mountain trails with significant elevation gain to more gentle paths through forested hills, fertile plains, and dense woods. You'll find options ranging from natural forest floors to sections of converted railway lines like the Lagonegro–Rotonda Cycle Path.

Are there any circular running routes in the Moliterno area?

Yes, several routes are designed as loops. For instance, the Monte Alpi Loop Trail is a popular option, offering a challenging 9.2-mile run through mountainous terrain. Another great choice is the Rifugio Savino – Pizzo Falcone Summit loop from Bosco Favino, which leads through forested slopes.

What are the best times of year for running in Moliterno?

The mild weather in spring and autumn is particularly recommended for exploring the countryside around Moliterno. These seasons offer ideal conditions for outdoor activities like jogging, allowing you to enjoy the scenic views without extreme temperatures.

Can I find routes with scenic viewpoints or natural landmarks?

Absolutely. Moliterno's elevated position within the Val d'Agri provides panoramic views across mountains and valleys. Many trails offer visually stimulating experiences. You can also find routes near natural landmarks like Lake Sirino, a beautiful and evocative place surrounded by woods, or explore trails leading to summits such as Pizzo Falcone summit.

Are there any long-distance running options or challenging trails?

For those seeking a challenge, Moliterno offers several difficult routes. The Sentiero Italia - Stage T06 is a difficult 10.3-mile path with substantial climbs and panoramic views. Another demanding option is the Molinara-Barricelle – Agri River loop from Raia Caldarosa, a longer route with varied terrain.

What natural areas can I explore while jogging in Moliterno?

Moliterno is situated within the Appennino Lucano Val d'Agri Lagonegrese National Park, offering rich natural environments. The Bosco Faggeto Natural Oasis, a protected beechwood forest, is an ideal, serene location for a run amidst nature, celebrated for its rich flora and fauna.

Are there any running routes suitable for families?

While specific family-friendly routes are not detailed, the region's varied topography includes more gentle, undulating paths that could be suitable for families. The Lagonegro–Rotonda Cycle Path, a converted railway line, is pedestrian-friendly and offers a well-maintained, scenic option that might be enjoyable for families.

What do other runners say about the trails in Moliterno?

Over 90 runners have used komoot to explore Moliterno's varied terrain. They often praise the diverse landscapes, from challenging mountain ascents to serene beechwood forests, and the panoramic views across mountains and valleys that make for a visually stimulating experience.

Are there any routes that pass by lakes or water features?

Yes, the Lagonegro–Rotonda Cycle Path connects to Lake Sirino, which is described as a beautiful and evocative place surrounded by woods. This offers a tranquil setting for a jog, with opportunities for a relaxing break by the water. Another lake in the vicinity is Lago Laudemio.

Are there any moderate difficulty running routes available?

Yes, Moliterno offers a good selection of moderate running routes. In fact, nine of the available routes are classified as moderate, providing a balanced challenge for runners who are past the beginner stage but not looking for the most strenuous mountain climbs. An example is the La Monaca loop from Viggiano.

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