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Italy
Campania
Salerno

Postiglione

The best road cycling routes around Postiglione

4.6

(29)

479

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39

rides

Road cycling routes around Postiglione are situated at the base of the Alburni Mountains, within the Cilento, Vallo di Diano and Alburni National Park. This region features significant elevation changes, offering challenging climbs and descents across its diverse landscapes. The terrain includes mountainous areas, river valleys formed by the Calore and Sele rivers, and extensive forests such as Sant'Angelo. Roads are often well-paved and quiet, providing varied cycling experiences.

Best road cycling routes around Postiglione

  • The most popular road cycling…

Last updated: October 8, 2026

5.0

(1)

38

riders

#1.

Roscigno Vecchia – Roscigno Vecchia loop from Castelcivita

64.7km

03:28

1,280m

1,280m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Postiglione

Hiking around Postiglione

MTB Trails around Postiglione

Cycling around Postiglione

Tips from the Community

Stenio Melani
July 15, 2026, Terranova

Terranova is a hamlet of the municipality of Sicignano degli Alburni, whose name derives from "torrinove": towers of revenge erected in the period between 900 and 1000. The hamlet of Terranova was in feudal times a fortress of Sicignano, it is the least populous of the hamlets of Sicignano and is only 2 km from the village.

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This work is a mural titled "Trasmissione di supplizio" (Transmission of torment) created by the artist Nicola Alessandrini. The mural is located in the village of Terranova, a hamlet of Sicignano degli Alburni in the province of Salerno. The work is part of the public art festival "appARTEngo", which aims to revitalize small municipalities in southern Italy through street art.

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Some characteristic corners of the small hamlet of Torrenova in the municipality of Sicignano degli Alburni.

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Some characteristic murals found in the small hamlet of Torrenova, in the municipality of Sicignano degli Alburni.

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Some images of the small and charming village of Terranova, in the municipality of Sicignano degli Alburni.

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Lovely little church located in the small hamlet of Scorzo, in the municipality of Sicignano degli Alburni, along the SS 19 delle Calabrie.

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Welcome sign of the small hamlet of Scorzo in the municipality of Sicignano degli Alburni.

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Some images of the SS 19 delle Calabrie, an Italian state road that, descending the southern part of the peninsula, connects the city of Battipaglia, in Campania, to the capital of Calabria, Catanzaro.

Translated by Google•

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Postiglione?

Road cycling around Postiglione is characterized by the diverse landscape of the Cilento, Vallo di Diano e Alburni National Park. You'll encounter significant elevation changes, with challenging climbs and descents through the Alburni Mountains. Routes often traverse river valleys like the Calore and Sele, pass through extensive forests, and offer scenic views of olive groves and vineyards. The roads are generally well-paved and quiet, providing a varied and immersive cycling experience.

How many road cycling routes are available in Postiglione?

There are over 45 road cycling routes around Postiglione listed on komoot, offering a wide range of options for different skill levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.1 stars from more than 10 reviews.

Are there routes suitable for beginners or less experienced road cyclists?

While Postiglione is known for its challenging mountainous terrain, there are a few easier routes available. The majority of routes are classified as moderate to difficult, with 2 easy, 21 moderate, and 24 difficult routes. Less experienced cyclists should look for routes with lower elevation gains and shorter distances.

What are some of the most challenging road cycling routes in the area?

For experienced cyclists seeking a challenge, Postiglione offers several demanding routes. One notable option is the A.N.A.S. Fountain and Fig Tree – Fontana del Vescovo loop from Sicignano degli Alburni, which covers 169.3 km with nearly 3,000 meters of elevation gain. Other difficult routes include the Monteforte Cilento – Roccadaspide loop from Controne (93.5 km, 1,834m elevation) and the View of Postiglione – Controne Historic Alleyways loop from Controne (86.4 km, 2,128m elevation).

Are there any circular road cycling routes around Postiglione?

Yes, many of the road cycling routes around Postiglione are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Roscigno Vecchia – Roscigno Vecchia loop from Castelcivita and the scenic Felitto Village – Magliano Vetere loop from Controne. These loops are ideal for exploring the diverse landscapes without retracing your path.

What cultural and natural attractions can I see along the road cycling routes?

The region around Postiglione is rich in both natural beauty and historical sites. Cyclists can explore charming ancient villages and medieval towns. Notable natural attractions include the “Grotta Profunnata” in the Oasi Valle della Caccia and the Summit of Monte Panormo, offering panoramic views. You might also encounter historical markers like the Epitaph of Ferdinand IV of Bourbon.

What is the best time of year for road cycling in Postiglione?

The best time for road cycling in Postiglione is typically during spring (April-May) and autumn (September-October). During these seasons, the weather is generally mild and pleasant, making the challenging climbs more enjoyable. Summers can be quite hot, especially in July and August, while winters may bring cooler temperatures and occasional rain in the mountains.

Are there any scenic viewpoints or panoramic vistas on the routes?

Absolutely. Given Postiglione's location in the Alburni Mountains and near the Cilento National Park, many routes offer breathtaking views. You can expect stunning perspectives of the Cilento and Alburni regions, and from higher elevations, even glimpses of the Tyrrhenian Sea. The diverse landscapes of olive groves, vineyards, and forests also provide constantly changing scenic backdrops.

What do other road cyclists enjoy most about cycling in Postiglione?

The komoot community highly rates road cycling in Postiglione, with an average score of 4.1 stars. Cyclists often praise the region for its challenging climbs, the serene and often traffic-free roads, and the stunning natural beauty of the Cilento, Vallo di Diano e Alburni National Park. The opportunity to explore charming villages and experience authentic 'Mezzogiorno' culture also adds to the appeal.

Is parking available near the starting points of the routes?

While specific parking information for each trailhead isn't always detailed, Postiglione and the surrounding villages like Controne and Castelcivita typically offer public parking areas. It's advisable to check local maps or use navigation apps to locate suitable parking near your chosen route's starting point, especially in smaller towns where parking might be limited.

Can I find places to eat or drink along the road cycling routes?

Yes, as you cycle through the charming villages and towns within the Cilento National Park, you'll find opportunities to stop for refreshments. The region is known for its authentic 'Mezzogiorno' culture and local cuisine, so look out for small cafes, trattorias, or local shops in places like Roscigno Vecchia, Monteforte Cilento, or Felitto Village to refuel during your ride.

Most popular routes around Postiglione

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