39
runners
6
runs
Jogging routes around Forru/Collinas are situated in the inland region of Sardinia, characterized by agricultural lands, low hills, and Mediterranean scrub. The area features a landscape that includes ancient archaeological sites and natural parks, providing varied terrain for running. These routes often traverse unpaved roads and country lanes, offering a mix of flat sections and gentle ascents. The region's geology includes volcanic formations and diverse flora, contributing to varied running environments.
Last updated: June 24, 2026
9
runners
8.98km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.6km
02:03
510m
510m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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7
runners
13.6km
01:26
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.5km
01:31
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.3km
01:18
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Disused quarry, known by the name of "ziu Luisu". In the open air, there is also a tunnel closed by an iron gate. A little further on, on the right, a long descent begins that leads back to the country church of Santa Suia
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Here is the Luisu Sanna Mine, an old perlite quarry that was once the beating heart of local mining activity.
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Inside the Monte Arci Park, in the Tanca Manna jar, the Nuraghe Inus is located, surrounded by a dense forest of holm oaks, downy oaks, cork oaks and Mediterranean scrub. There is a picnic area and lookout point with views of the valley below.
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The Forru/Collinas region offers a selection of 5 curated running routes on komoot, catering to various preferences. These include 4 moderate routes and 1 more challenging option for experienced runners.
While there are no routes explicitly rated as 'easy', the region features several moderate jogging paths with minimal elevation gain. For instance, the Nuraghe Domu Beccia loop from Uras-Mogoro is a moderate 9.0 km trail with very little ascent, making it suitable for a steady run without significant challenges.
The jogging routes in Forru/Collinas traverse a diverse landscape typical of inland Sardinia, featuring agricultural lands, low hills, and Mediterranean scrub. You'll often find yourself on unpaved roads and country lanes, with some routes offering gentle ascents and others, like the Pitzu Maialis loop from Tanca Manna, providing more significant elevation changes and varied terrain.
Yes, for those seeking a more strenuous workout, the Pitzu Maialis loop from Tanca Manna is a difficult 16.1 km path. This route includes substantial elevation changes, offering a demanding run through varied terrain.
Absolutely. All the routes highlighted in this guide are circular, allowing you to start and finish at the same point. Examples include the Nuraghe Domu Beccia loop from Uras-Mogoro and the Mogoro loop from Gonnacodina/Gonnoscodina.
The region is rich in historical and natural attractions. While jogging, you might encounter ancient archaeological sites. Notable nearby landmarks include the Tomb of the Giants Sa Domu e S'Orku and the Giara di Siddi natural monument. The landscape itself, with its low hills and Mediterranean scrub, offers picturesque views.
While specific 'family-friendly' ratings aren't provided, routes with lower difficulty and minimal elevation are generally more suitable for families. The Running loop from Santu 'Èngiu/San Gavino Monreale, at 8.0 km with very little elevation, could be a good option for families looking for a moderate outing.
Given Sardinia's Mediterranean climate, spring and autumn are generally ideal for jogging in Forru/Collinas. The temperatures are milder, and the landscape is often at its most vibrant. Summer can be very hot, making early morning or late evening runs preferable, while winter offers cooler, but potentially wetter, conditions.
Yes, for those looking for longer runs, the Pitzu Maialis loop from Tanca Manna covers 16.1 km, and the Mogoro loop from Gonnacodina/Gonnoscodina is 14.4 km, providing good distances for endurance training.
Runners often appreciate the region's varied terrain, which combines agricultural lands with low hills and ancient sites. The opportunity to explore the unique Sardinian landscape on unpaved roads and country lanes, away from heavy traffic, is a common highlight.
Yes, many routes in Forru/Collinas traverse agricultural lands, offering a glimpse into the local rural life. The Nuraghe Domu Beccia loop from Da Egisto is a prime example, leading you through these scenic areas.


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