4.7
(192)
3,066
riders
113
rides
Touring cycling routes around Rocca Di Cambio are set within Italy's Abruzzo region, characterized by diverse terrain and natural landscapes. The area is notable for being the highest municipality in the Apennines, situated at an elevation of 1,434 meters above sea level. It lies within the Altopiano delle Rocche and the Sirente-Velino Regional Park, featuring expansive mountain plateaus, historic village centers, and prominent peaks. This high-altitude environment provides a variety of routes for touring cyclists.
Last updated: October 9, 2026
4.6
(13)
84
riders
43.0km
03:38
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
71
riders
33.2km
02:22
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
48
riders
68.7km
04:40
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
riders
19.7km
01:15
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
riders
34.5km
03:09
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Explanation for the difference in the number of gargoyles! One of the most striking facts about the Fontana delle 99 Cannelle is that the fountain has 99 water jets, but only 93 sculpted mask heads. According to legend, L'Aquila was founded by 99 villages, but historical research indicates that there were actually 93. Therefore, in 1272, architect Tancredi da Pentima equipped the fountain with 93 stone masks. To later complete the famous legend of the 99, six additional gargoyles without mask faces were added. According to tradition, these six simple spouts refer to the six wounds of Christ. Thus, the fountain is not only a magnificent monument, but also a unique blend of history, symbolism, and legend. Moreover, for many visitors, it remains a fun challenge to count all 99 water jets themselves.
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Did you know that the Fontana delle 99 Cannelle legend says it has 99 gargoyles, in tribute to the 99 villages that founded L'Aquila? Those who look closely will see stone masks above the gargoyles, which according to tradition represent castle lords or protective spirits. It is striking that there are only 93 mask heads. Historians believe that the remaining six gargoyles were added later to complete the symbolic number 99. The fountain dates back to 1272, and its five water basins were formerly used as a wash place. Numerous legends also circulate around the fountain: for example, the architect is said to have taken the secret of the water source to his grave, and knights would have ritually cleansed themselves here before entering the Basilica di Collemaggio.
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A magical place in the middle of the plateau. Accessible by road from Terranera and by the trails that cut through the valley, easily accessible even on gravel bikes.
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A beautiful bike path connecting Terranera to Fontevignone. The gravel surface is excellent, so be careful on the descents, but the road is wide and quiet. The view at the top is beautiful, with a small rest area (no fountains).
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The fountain of 99 spouts was included in the list of major national monuments in 1902. Try to count them.... there really are 99! 😊
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On a sunny day it's refreshing just to look at it
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With its 1434 meters above sea level, it is the highest municipality in the entire Apennines.
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The Fountain of the 99 Spouts is the best-known monument in the city of L'Aquila
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There are over 100 touring cycling routes in the Rocca Di Cambio area, catering to various skill levels. You'll find a wide selection, from easy rides to challenging long-distance tours through the Apennines.
Rocca Di Cambio, being the highest municipality in the Apennines, offers diverse terrain. You can expect routes through expansive mountain plateaus, charming historic village centers, and challenging climbs around prominent peaks like Monte Rotondo and Monte Cagno. The region is well-suited for both leisurely rides on paved surfaces and strenuous gravel loops.
Yes, Rocca Di Cambio offers several easy routes. For a relaxed experience, consider the Altopiano delle Rocche Bicycle Trail, an easy 12 km path that meanders through medieval villages and provides panoramic mountain views. There are 9 easy routes in total, perfect for a gentle ride.
For experienced touring cyclists seeking a challenge, Rocca Di Cambio offers numerous difficult routes. The Sirente Loop is a demanding 69.7 km gravel route through mountainous terrain. Another option is the Fountain of the 99 Spouts – View of Terranera loop from Fonteavignone, a difficult 68.7 km ride with significant elevation gain. In total, there are 68 difficult routes to explore.
The best time for touring cycling in Rocca Di Cambio is generally during the warmer months, from late spring to early autumn. The region's high altitude means pleasant temperatures for cycling, while avoiding the winter snows. Summer offers lush landscapes, but spring and autumn provide cooler weather and vibrant scenery.
Yes, many touring cycling routes in Rocca Di Cambio are designed as loops. For example, the popular Gravel bike ride from Rocca di Cambio towards Val d'Arno - loop tour is a 43 km circular route ideal for gravel biking. Another is the Vado di Pezza – Rocca di Mezzo town center loop from Rocca di Cambio, a 40.8 km loop.
Rocca Di Cambio is rich in natural beauty. Along your rides, you might encounter the vast natural area of Piani di Pezza, known for its enchanting glacial panoramas. The stunning karst lake, Duchess Lake, is another picturesque destination. You could also pass by the significant natural monument Pozzo Caldaio, a water source for the Grotte di Stiffe waterfalls.
Yes, for those exploring higher elevations or longer routes, there are mountain huts available. The Vincenzo Sebastiani Mountain Hut in the Velino-Sirente range offers a place for respite. Another option is the Rifugio La Vecchia (Mandra Murata Pass, Mount Sirente).
The touring cycling routes around Rocca Di Cambio are highly rated by the komoot community, with an average score of 4.6 stars from over 150 reviews. More than 2,500 touring cyclists have used komoot to explore the varied terrain, often praising the stunning natural landscapes, diverse routes, and the unique experience of cycling in the high Apennines.
While Rocca Di Cambio is well-connected by road, specific public transport options for cyclists (e.g., trains or buses with bike carriage) can vary. It's advisable to check local bus schedules or regional train services to nearby towns like L'Aquila for connections, and confirm their bike policies before planning your trip.
Absolutely. The extensive network of trails, reportedly over 500 km long within the Sirente-Velino Regional Park, provides ample opportunities for long-distance touring. Routes like the Sirente Loop (69.7 km) and the Fountain of the 99 Spouts – View of Terranera loop from Fonteavignone (68.7 km) are examples of longer, more challenging tours that can be linked for multi-day adventures.
Rocca Di Cambio and the surrounding villages within the Altopiano delle Rocche offer various amenities. You'll find cafes, restaurants, and accommodation options in the town centers. Many routes pass through or near these villages, providing convenient stops for refreshments and rest. It's always a good idea to plan your route and check for available services beforehand.


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