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Italy
South Tyrol

Laas - Lasa

The best running trails around Laas - Lasa

4.3

(95)

2,098

runners

30

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Jogging routes around Laas - Lasa offer a diverse landscape for runners, situated in the Venosta Valley at the foot of the Stelvio National Park and the Ortler Group. The region features varied terrain, from dry, sunny slopes with orchards to lush forests and paths along the Adige River. Runners can explore routes that traverse agricultural areas, wooded trails, and paths offering views of the unique marble quarries. This mix of natural features provides a range of running experiences for…

Last updated: October 11, 2026

52

runners

#1.

Laas Marble Quarries – Lasa Train Station loop from Laas - Lasa

17.7km

01:51

60m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Rombea
August 26, 2026, Covered Wooden Bridge Over the Etsch

Beautiful bridge with a great view of the Adige river.

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One of many marble statues in Laas

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The many bridges over the young Adige make this cycle path unique

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@Schinderhannes: Yes, the machine is still there! Or is it back 🤔?

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Again and again you change sides of the Adige over beautiful bridges

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Paved with marble. There's also a nice café there.

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A beautiful biotope, very shady and cool in summer! Be sure to plan a break...

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The bridges in the upper Etsch Valley are a wonderful change to change sides of the Etsch.

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Frequently Asked Questions

How many running routes are available in the Laas - Lasa area?

Komoot features over a dozen dedicated running routes around Laas - Lasa. These trails offer a variety of experiences, from moderate riverside paths to more challenging routes through orchards and near the marble quarries.

Are there any easy jogging routes suitable for beginners or a relaxed pace?

While most routes are rated moderate to difficult, the region offers paths along the Adige River, such as sections of the Via Claudia Augusta Cycle Path, which are relatively flat and ideal for a relaxed jog. These routes provide scenic views without significant elevation changes. One such route is the Ontaneto biotope of Oris – Via Claudia Augusta Cycle Path loop from Laas - Lasa.

What kind of terrain can I expect on the running trails in Laas - Lasa?

The terrain is quite diverse. You'll find paths winding through sunny apple orchards, lush forests, and along the banks of the Adige River. Some routes also offer unique views of the renowned Laas marble quarries, providing a varied and engaging running experience.

Are there any circular running routes in Laas - Lasa?

Yes, many of the running routes in Laas - Lasa are designed as loops, allowing you to start and finish in the same location. For example, the challenging Laas Marble Quarries – Bench with a View of the Apple Orchard loop from Laas - Lasa is a popular circular option.

What do other runners enjoy most about jogging in Laas - Lasa?

The running routes in Laas - Lasa are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse landscapes, from the peaceful riverside paths to the unique views of the marble quarries and the extensive apple orchards. Nearly 2000 runners have used komoot to explore the varied terrain here.

Can I find running routes that pass by interesting landmarks or natural features?

Absolutely! Many routes offer glimpses of the unique Laas marble quarries, a distinctive feature of the region. You can also explore paths that lead through extensive apple orchards or along the Adige River. For those interested in historical sites, the nearby Historic Old Town Glurns / Glorenza or Fürstenburg Castle (Burgeis) are also within reach, though not directly on the jogging paths themselves.

Are there any running trails that offer scenic viewpoints?

Yes, the region's location at the foot of the Stelvio National Park and the Ortler Group means many trails provide stunning alpine backdrops. Routes that ascend slightly, such as those near Monte Mezzodì, will offer breathtaking panoramic views of the Venosta Valley and surrounding mountains. The Laas Marble Quarries – Bench with a View of the Apple Orchard loop from Laas - Lasa offers scenic views of apple orchards.

Are there any longer, more challenging running routes for experienced runners?

For experienced runners seeking a challenge, Laas - Lasa offers several difficult routes. The Apple Orchard Path – Prato allo Stelvio Ponds loop from Laas - Lasa is a demanding 25.6 km trail that takes approximately 2 hours and 40 minutes to complete, traversing extensive apple orchards.

What is the best time of year to go jogging in Laas - Lasa?

The trails in Laas - Lasa can be enjoyed year-round. The diverse landscape, with sunny slopes and lush forests, offers pleasant conditions in different seasons. Spring and autumn provide mild temperatures and beautiful scenery, while summer offers refreshing runs in shaded areas. Even in winter, many paths remain accessible, offering a unique experience.

Are there any running routes that are particularly good for families?

For families, routes along the Adige River, particularly sections of the Via Claudia Augusta Cycle Path, are generally flatter and well-maintained, making them suitable for a family jog or walk. The old 'Kandlwaale' water canals also offer ideal country walks that are flat and scenic, perfect for a relaxed outing.

Can I find running routes that are easily accessible by public transport?

Laas - Lasa has a train station, and many paths start directly from the village center, making them accessible. The Laas Marble Quarries – Lasa Train Station loop from Laas - Lasa is an example of a route that begins and ends near the train station, offering convenient access for those using public transport.

Are there any running routes that pass through the famous apple orchards?

Yes, the region is known for its extensive apple orchards, and many running routes weave through them. The Prato allo Stelvio village – Apple Orchard Path loop from Tschengls - Cengles is a moderate route specifically designed to take you through these scenic agricultural areas.

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