Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
South Tyrol

Lana

The best cycling routes around Lana

4.4

(2479)

18,580

riders

111

rides

Touring cycling around Lana is characterized by its location in the Adige Valley, offering routes through extensive orchards and vineyards. The region features a network of cycle paths, including sections of the Via Claudia Augusta, providing varied terrain from flat valley floors to challenging mountain passes. Cyclists can explore routes leading to Lake Kaltern or ascend to higher elevations like the Gampen Pass and Mendel Pass. The landscape includes charming villages and agricultural areas, making it suitable for diverse cycling…

Last updated: August 18, 2026

4.3

(216)

1,926

riders

#1.

Adige Cycle Path – Adige Cycle Path loop from Lana

19.7km

01:09

90m

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

4.4

(10)

111

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 107 more rides around Lana.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lana

Great food, great fun and action – varied family cycling in South Tyrol

Road cycling through the vineyards of Alto Adige

Die Top 5 Rundwanderungen am Marlinger Berg und Vigiljoch

Hiking around Lana

MTB Trails around Lana

Road Cycling Routes around Lana

Running Trails around Lana

Gravel biking around Lana

Mountain Hikes around Lana

Other adventures around Lana

Great food, great fun and action – varied family cycling in South Tyrol

Cycling Collection by

Südtirol I Alto Adige I South Tyrol

Tips from the Community

DakenH
August 18, 2026, Blick zur Texelgruppe

From the Adige cycle path near Sinich, there is an impressive view of the Texel Group with striking three-thousanders such as Lodner, Hohe Weiße, and Roteck. The imposing mountain range shapes the Merano basin and protects it from cold weather from the north. This results in a particularly mild and sunny climate around Merano.

Translated by Google

0

0

Via Claudia Augusta

3

1

Very nice route along the river

Translated by Google

0

0

The many bridges over the young Adige make this cycle path unique

Translated by Google

0

1

Again and again you change sides of the Adige over beautiful bridges

Translated by Google

0

1

A delight!

Translated by Google

0

0

Darkman
August 2, 2025, View of the Alps

Super beautiful panorama with breathtaking views.

Translated by Google

1

0

The Augustiner beer garden on the cycle path, simply great

Translated by Google

2

0

Frequently Asked Questions

How many touring cycling routes are available in Lana?

Lana offers a wide variety of touring cycling routes, with over 100 options available. These routes cater to different skill levels, including easy, moderate, and difficult trails.

What is the best time of year for touring cycling in Lana?

Thanks to its mild climate and central location in the Adige Valley, Lana is suitable for touring cycling almost year-round. Spring is particularly vibrant, especially in the Vinschgau region, with flowering landscapes. The extended cycling season allows for enjoyable rides through orchards and vineyards for much of the year.

What kind of terrain can I expect when touring cycling around Lana?

The terrain around Lana is incredibly diverse. You'll find leisurely, flat paths through the Adige Valley, extensive orchards, and picturesque vineyards. For more challenging rides, there are ascents to legendary Alpine passes like the Gampen Pass and Mendel Pass, offering demanding climbs and spectacular views. Routes also lead to areas like the Vigiljoch and into the Ultental valley.

Are there easy touring cycling routes suitable for beginners or families in Lana?

Yes, Lana offers numerous easy touring cycling routes perfect for beginners and families. The Adige cycle path provides leisurely rides through the valley, and the Vinschgau region is known for its family-friendly cycling tours, even suitable for child trailers. For an accessible ride from Lana, consider the Fahrradtour von Lana zum Pumptrack nach Algund, an easy 6.2-mile path.

Are there challenging touring cycling routes for experienced cyclists in Lana?

Absolutely. Experienced cyclists looking for a challenge can tackle routes that include ascents to iconic Alpine passes. The region provides access to demanding climbs like the Gampen Pass and Mendel Pass, offering significant elevation gains and rewarding panoramic views. A prime example is the difficult View of Lake Caldaro – Mendel Pass loop from Lana-Burgstall - Lana-Postal, which covers 50.8 miles and includes the ascent of Mendel Pass.

What natural attractions can I see along the touring cycling routes in Lana?

Lana's touring cycling routes often pass by stunning natural attractions. You can encounter beautiful waterfalls like the Parcines Waterfall (Partschinser Wasserfall) and the Schnuggenbach Waterfall and Stone Steps. Many routes also offer breathtaking viewpoints, such as the Knottnkino on Rotsteinkogel or the View of Merano and the Adige Valley from Hochmuth Panoramic Platform.

Are there any circular touring cycling routes around Lana?

Yes, many touring cycling routes in Lana are designed as loops, allowing you to start and end in the same location. For example, the Passeier Valley Cycle Path – View of Schenna loop from Lana-Burgstall - Lana-Postal is a popular 17.9-mile circular trail. Another option is the Adige Cycle Path near Staben – Adige Cycle Path loop from Lana-Burgstall - Lana-Postal, a moderate 31.1-mile loop.

What cultural landmarks or villages can I explore while cycling in Lana?

Touring cyclists can pass through charming villages and discover various cultural highlights. Routes often lead through the castle-rich Tisner Heights, with its picturesque mountain villages of Tisens and Prissian. You can also find routes offering views of landmarks like Castel Firmiano, enriching your cycling experience with cultural stops.

How do other cyclists rate the touring routes in Lana?

The touring cycling routes in Lana are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 1,500 reviews. Cyclists often praise the diverse terrain, from leisurely valley rides through orchards and vineyards to challenging mountain passes, as well as the well-developed network of cycle paths.

Is Lana well-equipped for e-bikers?

Yes, Lana is very well-equipped for e-bikers. The region boasts numerous e-bike rental stations and charging points, making its diverse landscapes accessible to a wider range of cyclists, including those who prefer assistance on longer or more challenging routes.

Are there guided touring cycling tours available in Lana?

Yes, guided tours are available through local organizations like the Bikeacademy Lana. These tours cater to various interests, from nature enthusiasts seeking scenic rides to those looking for more action-packed cycling experiences, providing an excellent way to explore the region with expert guidance.

Can I reach the touring cycling routes in Lana using public transport?

Lana is centrally located in the Adige Valley, which generally has good public transport connections. While specific routes may vary, the region's well-developed infrastructure often allows for access to starting points of cycle paths via local buses or trains, making it convenient for cyclists without private vehicles.

Most popular routes around Lana

Hiking around Lana

Most popular attractions around Lana

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Bolzano - BozenTexelgruppeMeran - MeranoToblach - DobbiacoNaturpark Trudner Horn - Parco Naturale Monte CornoNeumarkt - EgnaBrixen - BressanoneKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoNaturns - NaturnoPrags - BraiesInnichen - San CandidoToblacher Lake - Lake di DobbiacoBruneck - BrunicoGraun - Curon VenostaGlurns - GlorenzaEppan An Der Weinstraße - Appiano Sulla Strada Del VinoTramin An Der Weinstraße - Termeno Sulla Strada Del VinoKastelruth - CastelrottoSëlva - Wolkenstein - Selva Di Val GardenaParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleMontan - MontagnaMals - Malles VenostaBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroSt. Martin In Passeier - San Martino In PassiriaPfitsch - Val Di VizzeBronzolo - BranzollNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioBurgstall - PostalBadia - AbteiLatsch - LacesMühlbach - Rio Di PusteriaParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleDürrensee - Lake di LandroAuer - OraMarling - MarlengoNiederdorf - VillabassaReschensee - Lago di ResiaAlgund - LagundoWelsberg-Taisten - Monguelfo-TesidoNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesMarèo - Enneberg - MarebbeSexten - SestoTerlan - TerlanoSt. Lorenzen - San Lorenzo Di SebatoNaturpark Drei Zinnen - Parco Naturale Tre CimeSchenna - ScenaBrenner - BrenneroSt. Leonhard In Passeier - San Leonardo In PassiriaCorvara In Badia - CorvaraPrad Am Stilfser Joch - Prato Allo StelvioPlausVöls Am Schlern - Fié Allo SciliarPartschins - ParcinesRodeneck - RodengoNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesOlang - ValdaoraLaives - LeifersKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoVadena - PfattenKuens - CainesRiffian - RifianoSalorno - SalurnSand In Taufers - Campo TuresLaas - LasaStilfs - StelvioSchluderns - SludernoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaSchlanders - SilandroBarbian - BarbianoWaidbruck - Ponte GardenaDeutschnofen - Nova PonenteNatz-Schabs - Naz-SciavesAnterivo - AltreiNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaKiens - ChienesHaidersee - Lago della MutaRatschings - RacinesBosch De ResciesaUrtijëi - St. Ulrich In Gröden - OrtiseiHafling - AvelengoAndrian - AndrianoRitten - RenonTerenten - TerentoSt. Pankraz - San PancrazioSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaVahrn - VarnaBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesSankt Pankraz - San PancrazioAhrntal - Valle AurinaGaisMontiggler Wald - Bosco di MonticoloKastelbell-Tschars - Castelbello-CiardesUlten - UltimoSchnals - SenalesGargazon - GargazzoneVintl - VandoiesLajen - LaionGroßer Montiggler Lake - Lake Grande di MonticoloVöran - VeranoRasen-Antholz - Rasun-AnterselvaTruden Im Naturpark - Trodena Nel Parco NaturaleTscherms - CermesJenesien - San Genesio AtesinoOlanger Lake - Lake di ValdaoraKlausen - ChiusaUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceMagrè Sulla Strada Del VinoLüsen - LusonPankrazer Stausee - Lake di AlboreloStausee Franzensfeste - Lake di FortezzaFeldthurns - VelturnoSterzing - VipitenoVillanders - VillandroPercha - PercaTisens - TesimoNals - NallesProveis - ProvesMölten - MeltinaKarneid - Cornedo All'IsarcoSarntal - SarentinoFranzensfeste - FortezzaGsies - Valle Di CasiesTirol - TiroloTaufers Im Münstertal - TubreAldein - AldinoVillnöß - FunesSan Martin De Tor - San Martino In Badia - St. Martin In ThurnWelschnofen - Nova LevantePfalzen - FalzesMühlwald - Selva Dei MoliniNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaFreienfeld - Campo Di TrensLaurein - LauregnoGrünsee - Lake VerdePrettau - PredoiTiers - TiresLa Val - Wengen - La ValleNeves-Stausee - Lake di NevesZoggler-Stausee - Lake artificiale di ZoccoloDurnholzer Lake - Lake di ValdurnaKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoMoos In Passeier - Moso In PassiriaMartell - MartelloZufritt-Stausee - Lake di GioverettoWeißbrunnsee - Lake Fontana BiancaVernagt-Stausee - Lake di Vernago

Nearby adventure guides

Things to Do around Tscherms - Cermes

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy