4.5
(1211)
6,427
hikers
213
hikes
Hiking around Assisi offers diverse terrain, from rolling hills and lush forests to expansive olive groves and vineyards in the heart of Umbria, Italy. The region is dominated by Monte Subasio, a local mountain featuring summit meadows, dense woodlands, and unique karst formations. Trails often provide panoramic views of the Umbrian countryside and medieval towns. The Tescio River also flows through areas like the Bosco di San Francesco, adding to the natural landscape.
Last updated: June 23, 2026
4.4
(117)
387
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(31)
78
hikers
13.3km
04:29
630m
630m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.4
(25)
69
hikers
10.3km
03:15
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(29)
146
hikers
5.34km
01:32
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(41)
124
hikers
14.8km
05:25
910m
910m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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In front of this small sacred monument, known as Croce di Sasso Piano, which crowns the summit of the same name, I wish to offer those who linger here a brief reflection by Saint Francis of Assisi: + “And we give you [God-Father] thanks, ... because through his cross and his blood and his death you wanted to redeem us, who were captive.” (NbR XXIII, 3)
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The title of Monte Frumentario dates back to 1746, when Bishop Ottavio Ringhieri moved the seat of Monte Frumentario Barberini, a pious institution founded in 1634 by Cardinal Antonio Barberini.
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The ascent is steep and rocky, but you will be rewarded with a fantastic view. From Piazza Matteotti, the ascent via the hiking trail takes about 1h30. For the way back, the city bus line E is also an option, which has its final stop below the hermitage (Eremo). The bus runs every half hour, but not between 12:30 and 15:30. (Timetable at fsbusitalia.it)
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The only non-Franciscan church in Assisi. The Benedictines were the original owners of the Porziuncola chapel in Santa Maria degli Angeli.
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in the church of Santa Maria Maggiore, now the sanctuary of the Spoliation of Saint Francis, governed by the Capuchin Friars Minor
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altar of the Tau
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There are nearly 200 hiking routes available around Assisi, catering to various skill levels. You'll find a diverse range of options, from easy strolls through the city to challenging ascents on Monte Subasio.
Hiking around Assisi offers diverse terrain, including rolling hills, lush forests, expansive olive groves, and vineyards. The region is dominated by Monte Subasio, which features summit meadows, dense woodlands, and unique karst formations. Trails often provide panoramic views of the Umbrian countryside and medieval towns.
Yes, Assisi offers several easy routes suitable for families. For example, The sanctuary city of Assisi – loop tour is an easy 5.3 km trail that takes about 1 hour 32 minutes, leading through the historic city. The Bosco di San Francesco also provides serene and accessible paths.
Many of the trails around Assisi are circular. You can find options like From Assisi to the Eremo delle Carceri – loop in the Parco Regionale del Monte Subasio, a moderate 8.3 km loop, or the more challenging From Assisi to Monte Subasio – ring tour, which is a difficult 14.8 km route.
While hiking, you can explore the unique karst formations and sinkholes (mortari) on Monte Subasio. The Bosco di San Francesco offers a serene woodland experience with the Tescio River flowing through it. You can also hike to the ancient Eremo delle Carceri, a hermitage nestled in the forested slopes of Monte Subasio.
Yes, there are several waterfalls in the broader region. You can explore highlights such as the Menotre Waterfalls or the Menotre Waterfalls in Pale. The Villa Elisei and Waterfall is another interesting site.
The hiking routes in Assisi are highly rated by the komoot community, with an average score of 4.5 stars from over 1000 reviews. Hikers often praise the stunning panoramic views of the Umbrian hills, the spiritual significance of the sites, and the diverse landscapes ranging from olive groves to dense forests.
Monte Subasio Regional Park generally welcomes dogs, but it's always advisable to keep them on a leash, especially in areas with wildlife or grazing livestock. Please ensure you follow local regulations and clean up after your pet to preserve the natural environment.
While Assisi itself is well-connected, reaching specific trailheads, especially those higher up on Monte Subasio or in more remote areas, might require a combination of local buses and walking. For destinations like the Eremo delle Carceri, local buses from Assisi can take you part of the way, but a significant portion of the journey will be on foot. It's best to check local bus schedules for the most up-to-date information.
Generally, no specific permits are required for hiking on the established trails within Monte Subasio Regional Park for individual recreational use. However, if you are planning organized group activities or events, it's recommended to contact the park authority for any specific requirements.
Parking is available in and around Assisi, particularly in designated parking lots outside the historic center. For trailheads leading into Monte Subasio, you might find smaller parking areas in villages like Armenzano or near specific attractions like the Eremo delle Carceri. It's advisable to arrive early, especially during peak season, to secure a spot.
One of the more challenging routes is From Assisi to Monte Subasio – ring tour – Regional Park of Monte Subasio. This difficult 14.8 km hike involves a significant elevation gain of over 900 meters and typically takes around 5 hours 25 minutes to complete.


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