4.4
(198)
942
riders
71
rides
Mountain bike trails around Petrella Salto traverse a diverse landscape characterized by expansive plateaus, dense forests, and winding river valleys. The region features significant elevation changes, offering challenging climbs and descents for mountain bikers. Historical ruins and serene lakes are often encountered along the routes, adding to the scenic variety. This area provides a mix of terrain, from open stretches to wooded paths, suitable for exploring on two wheels.
Last updated: July 8, 2026
4.0
(3)
22
riders
43.7km
04:40
1,490m
1,490m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.8
(8)
45
riders
40.5km
03:19
900m
900m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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3.5
(6)
35
riders
41.5km
04:30
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.8
(4)
34
riders
30.2km
03:50
1,460m
1,460m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.3
(3)
25
riders
49.6km
04:10
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Gentlemen, this passage is not practicable and is somewhat dangerous, do not go. I had a terrible experience.
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Great place for a stop: you can enjoy excellent sandwiches or stop for lunch
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Mountain lake full of life and nestled in a fantastic plateau.
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Antrodoco is one of the most important centers that you encounter along the Salaria. The name actually means "among the mountains", as the town is nestled right between: Mount Giano (recognisable by the writing DUX on one of the slopes), Mount Elefante (in the Terminillo massif) and Mount Nuria (in the Cicolano mountains ). The ancient village, perched on the slopes of the mountain, is hidden by the more modern houses that develop along the Salaria, but it is worth visiting.
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The Romolo De Angelis refuge is located at an altitude of 1,450 meters above sea level, immersed in a beautiful beech forest and with a splendid view of the mountains above Antrodoco. The refuge is always open and well maintained. It can be reached with a steep but not too long walk from Rocca di Fondi. It's a pleasant place to seek fresh air on hot summer days or enjoy the colors of autumn.
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Mount Nuria with its 1,888 meters of height is one of the most important reliefs of the Cicolano mountains. It is a peak that can be reached at any time of the year. In winter it is always better to bring a pair of crampons with you to be able to overcome the steepest and often icy final part. There are many itineraries to reach the top, the simplest and best marked is the one that goes up from Borgo Velino. Coming from the Rascino plains, the walk is certainly splendid but very long.
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Lake Rascino can be reached with an easy walk from the Tracerna farmhouse. The karst lake is located at 1,146 meters. It is an ideal destination for finding fresh air on hot summer days, or for a pleasant winter walk when the lake turns into a large sheet of ice.
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In the heart of the Cicolano mountains, the Rascino plateau is one of the hidden pearls of Lazio. This vast karst basin is located over 1000 meters above sea level and is completely surrounded by mountains. The lake of the same name can be circumnavigated by following a path that is at times not very clear and which, after a heavy rain, can be very muddy. Here the Rascino lentil (Slow Food presidium) is grown, which on flowering days offers a magnificent palette of colours.
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There are over 60 mountain bike trails around Petrella Salto, offering a diverse range of experiences for riders. These include 23 moderate routes and 45 difficult routes.
While there are no trails specifically graded as 'easy', Petrella Salto offers 23 moderate mountain bike routes that could be suitable for beginners looking for a bit of a challenge. One such route is the Monti Reatini loop from Cesoni, which covers 13.9 miles (22.4 km) with a moderate elevation gain.
The region's diverse landscape, with expansive plateaus and dense forests, makes spring and autumn ideal for mountain biking due to milder temperatures and vibrant scenery. Summer can also be enjoyable, especially on routes that offer shade or higher elevations, but be prepared for warmer conditions.
Yes, many trails offer stunning views. The Lake Rascino – Rascino Plateau loop from Borgo San Pietro provides expansive views of Lake Rascino and the surrounding plateau. You can also find panoramic vistas of Lake Turano and Lake Salto from Monte Navegna, which can be incorporated into longer rides.
Yes, many of the mountain bike trails in Petrella Salto are designed as loops. Examples include the River – Old Stone Church loop from Castel Sant'Angelo, a 21.6 miles (34.8 km) moderate route, and the more challenging The Forest – Ruins of Colle Piscignola loop from Borgo San Pietro.
For experienced riders seeking a challenge, Petrella Salto offers several long-distance routes. The The Forest – Ruins of Colle Piscignola loop from Borgo San Pietro is a difficult 37.2 miles (59.8 km) trail, and the Antrodoco – Rocca di Fondi loop from Sorgenti del Peschiera covers 26.4 miles (42.4 km) with significant elevation changes.
The trails often pass by historical ruins and natural landmarks. You might encounter the Rocca Sinibalda Castle, the Salto Dam, or the Ponte Vecchio of Posticciola. Natural highlights include Lake Rascino and the Vallocchie Waterfall.
Yes, for those interested in waterfalls, the Vallocchie Waterfall is a notable natural monument in the area. While not directly on every mountain bike route, some trails pass nearby or can be combined with a short detour to visit it.
The mountain bike trails in Petrella Salto are highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Riders often praise the diverse terrain, from expansive plateaus to dense forests, and the mix of challenging climbs and rewarding descents. The historical ruins and serene lakes encountered along the routes also add to the unique experience.
Many trails in the Petrella Salto region are suitable for riding with dogs, especially those that traverse forests and open plateaus. However, it's always recommended to keep dogs on a leash, particularly in areas with wildlife or near livestock, and to check local regulations for specific routes or protected areas.
While the trails themselves often lead through natural and sometimes remote areas, you can typically find cafes and eateries in the villages and towns surrounding Petrella Salto, such as Borgo San Pietro or Castel Sant'Angelo, which serve as common starting points or endpoints for many routes. It's advisable to plan your stops in advance.
Given that there are no trails specifically graded as 'easy', families with younger or less experienced riders might find the moderate routes challenging. However, families with older, more experienced children could enjoy some of the less technical moderate trails, such as sections of the Monti Reatini loop from Cesoni, which offers a manageable distance and elevation.


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