4.4
(121)
2,025
riders
12
rides
Touring cycling routes around Capestrano are characterized by a diverse landscape, featuring the expansive Campo Imperatore Plateau, the tranquil Lake Capodacqua, and the scenic Tirino River valley. The region includes varied terrain, from challenging climbs to more gentle paths along waterways. Capestrano offers a mix of natural beauty and historical points of interest, providing a range of experiences for touring cyclists.
Last updated: May 8, 2026
4.2
(5)
173
riders
103km
07:34
2,260m
2,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
51
riders
90.5km
06:46
2,090m
2,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
26
riders
30.7km
02:43
670m
670m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(3)
27
riders
22.6km
01:42
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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From Popoli, take the road to San Rocco (Via delle svolte) to enjoy the beautiful dirt roads of the Tirino valley.
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lovely lunch here. you have to book on a Sunday
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The Campo Imperatore plateau is a picturesque place with breathtaking views. Known as Little Tibet, it is surrounded by the main peaks of the Gran Sasso range. At its highest point, we find the old hotel where Mussolini was held prisoner, the Astronomical Observatory, and the cable car. Numerous trails branch off toward the peaks of the Gran Sasso range.
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It has nothing to envy of the equally beautiful Dolomite landscapes
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what beautiful places to cycle
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what beautiful places, you'll lose your mind
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incredibly beautiful place to visit
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Capestrano offers a diverse range of touring cycling routes. While the majority, about 96 out of 117 routes, are classified as difficult, there are also 15 moderate and 6 easy routes available. This variety ensures options for different skill levels, from challenging climbs on the high plateaus to more gentle paths along waterways.
Yes, there are easy touring cycling routes in Capestrano. For a more relaxed ride, consider the Small beach on the Tirino River – Old Watermill at San Martino loop from Capestrano. This route is 18.0 miles (29.0 km) long and follows the Tirino River valley, offering a gentle experience.
For advanced touring cyclists seeking a challenge, the region's high plateaus offer demanding routes. The Campo Imperatore Plateau – Campo Imperatore Plateau loop from Capestrano is a difficult 64.3 miles (103.4 km) route with significant elevation changes, providing extensive views across the high-altitude plateau. Another challenging option is the Campo Imperatore Plateau – Campo Imperatore Plateau loop from Aufinum, which covers 56.2 miles (90.5 km) across similar terrain.
While many routes are challenging, families looking for a less strenuous ride can explore paths along the Tirino River valley or around Lake Capodacqua. These areas generally offer flatter terrain and more accessible distances, such as the easy route along the Tirino River mentioned previously.
Yes, many touring cycling routes in Capestrano are designed as loops, allowing you to start and end at the same point. Examples include the popular Campo Imperatore Plateau – Campo Imperatore Plateau loop from Capestrano and the Old Watermill at San Martino – Lake Capodacqua loop from Capestrano.
The touring cycling routes around Capestrano offer numerous scenic spots. The expansive Campo Imperatore Plateau provides breathtaking panoramic views. Additionally, the tranquil Lake Capodacqua and the historic Old Watermill at San Martino are picturesque locations. You can also find stunning vistas like the View of Rocca Calascio and Santa Maria della Pietà, which can be incorporated into your rides.
Beyond the natural beauty, Capestrano's routes pass by several historical and cultural points of interest. You can explore various castles, such as Capestrano Castle and the impressive Rocca Calascio Castle. Other notable landmarks include the religious site of Our Lady of Pity and the charming settlement of Santo Stefano di Sessanio.
The best time for touring cycling in Capestrano is generally from spring through autumn. During these seasons, the weather is more favorable, and the landscapes are vibrant. Summer offers warm conditions, ideal for high-altitude routes, while spring and autumn provide milder temperatures and beautiful scenery, especially in the valleys.
Capestrano and its surrounding villages offer local establishments where you can find refreshments. While specific cafes or pubs directly on every route might be sparse, towns like Capestrano itself, Santo Stefano di Sessanio, and other settlements along the routes provide opportunities for breaks and local cuisine. It's advisable to carry sufficient water and snacks, especially on longer or more remote sections.
The touring cycling experience in Capestrano is highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Cyclists often praise the diverse landscape, which includes the expansive Campo Imperatore Plateau, the tranquil Lake Capodacqua, and the scenic Tirino River valley. The mix of natural beauty and historical points of interest also contributes to a rewarding experience.
There are over 110 touring cycling routes available around Capestrano, offering a wide variety of options for different preferences and skill levels. This extensive network allows cyclists to explore the region's diverse terrain, from high plateaus to serene lake shores and river valleys.


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