4.1
(135)
1,675
riders
162
rides
Touring cycling routes around Cave are characterized by varied terrain, including rolling hills and valleys, offering diverse experiences for cyclists. The region features significant elevation changes, with routes traversing through agricultural areas and local landscapes. This area provides opportunities for touring cyclists to explore the Italian countryside.
Last updated: May 9, 2026
4.9
(15)
52
riders
47.8km
03:26
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
3.0
(2)
22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
18
riders
82.4km
05:45
1,500m
1,500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
riders
58.2km
04:10
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
44.0km
03:10
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Piglio bench was the first in Lazio. Called bench no. 154, it is part of the Big Bench Community Project.
1
0
The plateau is beautiful, but the buildings are much less so, often dilapidated, an example of the building outrage of the seventies.
3
0
Arcinazzo plateaus, is a mountain resort located at an average height of 850 meters
0
0
Nymphaeum that can be visited on the edges of the Prenestina
1
1
The Villa of Emperor Trajan is located among the Arcinazzo plateaus, the hunting residence of one of the most fascinating figures of the ancient world.
0
0
Remains of a Roman Villa from the era of Trajan
0
0
There are over 160 touring cycling routes around Cave, offering a wide range of options for cyclists. The majority of these routes are classified as difficult, with 115 challenging trails, 46 moderate options, and 1 easy route.
Touring cycling around Cave is characterized by varied terrain, including rolling hills and valleys, with significant elevation changes. Routes traverse through agricultural areas and local landscapes, offering a diverse experience of the Italian countryside.
Yes, many routes around Cave are circular. For example, the Nymphaeum of Hospitalasso – Ferrone-Forma Water Fountain loop from Genazzano is a popular circular route, as is the Big Bench Piglio – Altipiani di Arcinazzo loop from Valmontone, which offers expansive views.
The region around Cave offers several interesting sights. You might encounter historical structures like Brancaccio Castle in San Gregorio da Sassola or Torre dei Piscoli. Natural features include the Monumental Oak of Pierluigi da Palestrina and the Valle delle Cannuccete Natural Monument. The Karol Wojtyła Trail to the Sanctuary of Mentorella is also a significant point of interest.
While many routes in Cave are rated moderate to difficult due to elevation changes, there is at least one easy route available. For families, it's recommended to check the difficulty grade and elevation profile of specific routes on komoot to find the most suitable option.
The touring cycling routes around Cave are highly rated by the komoot community, with an average score of 4.1 stars from over 130 reviews. Cyclists often praise the varied terrain, the challenge of the climbs, and the scenic views of the Italian countryside.
Route durations vary significantly based on distance and elevation. For instance, the Nymphaeum of Hospitalasso – Ferrone-Forma Water Fountain loop from Genazzano, a 32.1-mile route, typically takes around 3 hours and 13 minutes. Longer, more challenging routes like the Big Bench Piglio – Altipiani di Arcinazzo loop from Valmontone (51.9 miles) can take over 5 hours.
Yes, several routes include substantial climbs that reward cyclists with expansive views of the surrounding area. The Big Bench Piglio – Altipiani di Arcinazzo loop from Valmontone is known for its significant climbs and the panoramic vistas it offers.
Yes, touring cycling around Cave often includes routes that lead through local villages, allowing you to experience the charm of the Italian countryside. The Capranica Prenestina – Capranica Prenestina Village loop from Genazzano is an example of a route that takes you through hilly terrain and local settlements.
The majority of touring cycling routes in Cave are classified as difficult, with 115 out of 162 routes falling into this category. These routes often feature significant elevation gains and challenging terrain. There are also 46 moderate routes and one easy option for less experienced cyclists.
Yes, you can find routes that pass by natural monuments. For instance, the area includes highlights such as the Monumental Oak of Pierluigi da Palestrina and the Valle delle Cannuccete Natural Monument, which can be incorporated into your cycling tour.
For a moderate touring cycling experience, consider the Ferrone-Forma Water Fountain – Ristorante Il Federale loop from Valmontone. This route covers approximately 16 miles (25.8 km) with a moderate elevation gain, typically completed in under 2 hours.


Browse the best Cycling routes in other regions.