5.0
(1)
37
runners
4
runs
Jogging around San Fele offers diverse routes through the natural landscapes of Italy's Basilicata region. The area is characterized by the rugged beauty of the Lucanian Apennines and the presence of the San Fele Waterfalls, formed by the Bradano Stream. Running trails often follow ancient mule tracks, winding through lush vegetation and offering varied terrain. This network provides opportunities for exploring both natural features and historical elements.
Last updated: July 4, 2026
6
runners
5.56km
00:39
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
16.1km
01:58
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
12
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
8.13km
00:53
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Also accessible on foot, a few steps from the abbey of S. Michele it is possible to admire the statue of San Giovanni Gualberto, the patron saint of the forestry corps. The sculpture placed on a huge marble base overlooks the lakes and is also visible from the small lake.
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Avigliano, known as a city thanks to a 1991 decree, boasts a mountainous landscape with mountains such as Monte Caruso and Monte Carmine. The origin of the name could derive from "avis locum" or "locum avellani". The city is enriched by religious architecture such as the Basilica of Santa Maria del Carmine and the Church of Santa Maria degli Angeli.
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The colors of the small lake of Monticchio really leave you breathless. A corner of paradise in which to take refuge on hot days.
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Truly a unique place with a breathtaking show. Easy to access, avoid crowded periods such as long weekends or mid-August, better any Sunday to enjoy the relaxation of nature.
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A place of worship and a structure perched on the rock that leaves you breathless. To visit absolutely, free admission. Inside there is also a beautiful museum that shows the history of the volcano and bramea, and more.
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Immersed in nature you can breathe pure and clean air. Trekking shoes are required, while in MTB you need to be trained (800m altitude difference in the legs).
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Lago Grande and Lago Piccolo lie, at about 650 meters above sea level, on the crater of Monte Vulture, an extinct volcano. Their greenish waters, separated by a thin line of land, are surrounded by lush forests of beech and oak.
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The largest lake of the two Monticchio lakes, a place with a unique atmosphere that offers unique views.
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Jogging routes in the San Fele area primarily feature varied terrain, often following ancient mule tracks. You'll find paths winding through lush woodlands, particularly around the Monticchio Lakes and near the San Fele Waterfalls. The landscape is characterized by the rugged beauty of the Lucanian Apennines, offering a mix of ascents and descents suitable for different fitness levels.
Yes, the San Fele Waterfalls are a major draw for outdoor activities. While specific komoot routes listed here don't directly trace the waterfall paths, the region research indicates a network of trails, such as "Il Paradiso" and "U Urtone," that provide access to these scenic cascades. These local trails are ideal for a refreshing run amidst the natural beauty of the Bradano stream.
Yes, several excellent circular running routes are available. For example, the I laghi di Monticchio - loop tour is a moderate 5.6 km path that circles the Monticchio Lakes, offering beautiful forest and lakeside scenery. Another option is the Running loop from Rionero in Vulture, an 8.1 km moderate route.
For experienced runners seeking a challenge, the area offers longer and more difficult routes. The Avigliano loop from Avigliano Città is a demanding 16.1 km trail that takes you through the surrounding countryside. Another difficult option is the Lago Piccolo di Monticchio – Monticchio Lakes loop from Monticchio Sgarroni, which covers nearly 19 km with significant elevation changes.
The San Fele area is rich in natural beauty and historical elements. You can explore the stunning Monticchio Lakes, discover picturesque cascades like the Lovers' Waterfall and Vertone Waterfall, and even encounter the evocative ruins of ancient mills along the Bradano stream. The region also boasts lush forests of oak, maple, and beech, providing a serene backdrop for your run.
Yes, San Fele offers options suitable for families. While some routes are more challenging, the San Fele Waterfalls area itself has shorter, easy trails like "Il Paradiso" and "Le Gemelle" (around 300 meters) or "U Urtone" (1-2 kilometers), which are described as accessible for all skill levels. These provide a refreshing outdoor experience for families to enjoy together.
San Fele's higher altitude makes it a pleasant escape from summer heat, suggesting that spring, early summer, and autumn are ideal for running. The lush forests and waterfalls are particularly vibrant during these seasons, offering fresh mountain air and picturesque scenery. Winter jogging is also possible, but conditions may vary, so checking local weather is advisable.
Yes, the region offers several scenic viewpoints. The trails around the Monticchio Lakes, for instance, provide excellent views of the volcanic scenery. You can find specific highlights like Cypress Knees and Panoramic View of Lago Grande and View of Lago Piccolo di Monticchio, which are perfect for taking in the expansive natural beauty of the area.
The paths in San Fele, particularly those around the waterfalls, are consistently maintained by local associations like "U Uattënnierë." This dedication ensures that trails are accessible and enjoyable for activities like jogging, allowing runners to explore the natural landscapes with ease.
The komoot community highly rates the jogging experience in San Fele, with an average score of 5.0 stars. Over 30 runners have used komoot to explore the varied terrain, often praising the natural beauty, cascading waterfalls, and the mix of easy loops and more challenging long-distance trails available in the Lucanian Apennines.


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