4.2
(22)
189
riders
22
rides
Touring cycling around Tarsia features diverse landscapes, centered around the artificial Lake Tarsia, which is enveloped by a nature reserve. The region offers access to the expansive Sibari Plain and serves as a gateway to the more challenging terrain of Pollino National Park and views of the Sila Mountains. Routes often follow the Crati River and include a mix of paved roads and elevation gains.
Last updated: May 11, 2026
1
riders
52.5km
03:32
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
24.8km
01:42
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.9
(7)
51
riders
95.8km
06:08
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(10)
66
riders
127km
08:41
1,950m
1,950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
108km
07:35
1,780m
1,780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tarsia
A rather characteristic and beautiful place that can be visited throughout the year. The dam has beautiful vegetation with various species of birds. Furthermore, traffic from the dam to Cantinella Corigliano is limited, good for bicycles...
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Excellent and always very fresh water
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Today, the Fiat 500 is one of the most photographed classic cars in the world. The first versions had a two-cylinder engine with a capacity of just 479 cm³ and a power of… 13 HP! And yet the car could reach speeds of over 80 km/h – with a tailwind and a light driver 😉
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The Fiat 500 is a moving reminder of Italy's past, and the Altomonte is a permanent reminder of its history. Both are small, but big in their own way. The Altomonte is squeezed into the green hills of Calabria like the Cinquecento into the narrow streets of Naples.
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Cloister of the Cathedral of Altomonte
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Nice place to cool off in the middle of nature
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Nice spot for bivouac, we were told that we could even drink the water from the river
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There are over 20 touring cycling routes around Tarsia, offering a diverse range of experiences for cyclists. These routes are highly rated by the komoot community, with an average score of 4.2 stars.
The terrain around Tarsia is quite varied. You'll find predominantly paved roads, especially around Lake Tarsia and the Sibari Plain. For those seeking more challenge, routes extending into Pollino National Park and towards the Sila Mountains feature significant elevation gains and numerous switchbacks.
Yes, there are moderate routes suitable for families or those looking for a less strenuous ride. The Lake Tarsia and the Sibari Plain – loop from Terranova da Sibari is a great option, offering picturesque views on a moderate, 24.8 km path.
For experienced cyclists seeking a challenge, routes like A breathtaking view – Pollino National Park loop from Tarsia offer substantial elevation gains, reaching nearly 2000 meters over 127 km. Another demanding option is the Fra' Giovanni Waterfall – View of the Sila Mountains loop from San Marco-Roggiano, which covers almost 96 km with over 1100 meters of ascent.
Many routes offer stunning views of Lake Tarsia, the artificial lake created by damming the Crati River. You can also enjoy panoramic vistas of the Sibari Plain, the Sila Mountains, and the majestic Pollino National Park. Some routes, like the one from San Marco-Roggiano, even pass by the Fra' Giovanni Waterfall.
Yes, many of the touring cycling routes around Tarsia are designed as loops. For example, the Lake Tarsia and the Sibari Plain – loop from Terranova da Sibari and the challenging Calabria Parks Cycle Route: Lungro and Altomonte Loop are both circular, allowing you to start and end at the same point.
Tarsia offers pleasant cycling conditions for much of the year. Spring and autumn generally provide the most comfortable temperatures for touring cycling. Summer can be warm, especially in the Sibari Plain, but routes with higher elevations in Pollino National Park offer cooler conditions. Winters are milder but can bring rain.
While many natural areas in Italy are generally dog-friendly, specific regulations can apply within protected areas like Pollino National Park. It's advisable to check the official park guidelines for any restrictions regarding dogs on trails, especially concerning leash requirements or access to certain sensitive areas, to ensure a smooth trip for you and your pet.
The area is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the diverse landscapes, from the serene Lake Tarsia to the challenging ascents into Pollino National Park, and the opportunity to explore both natural beauty and cultural centers.
Yes, some longer touring routes combine natural exploration with visits to cultural Arbëreshë centers. For instance, routes originating from Corigliano Scalo might lead through towns like Lungro and Acquaformosa, offering a glimpse into the region's unique cultural heritage.
While specific public transport options directly to trailheads might be limited, Tarsia is generally accessible by regional bus services. However, for the most flexibility in reaching various starting points for touring cycling routes, especially those extending into more remote areas like Pollino National Park, traveling by car is often recommended.
Parking is generally available in the towns and villages that serve as starting points for the touring cycling routes. For example, if you're starting a loop around Lake Tarsia, you'll likely find parking in Terranova da Sibari or other nearby settlements. For routes venturing into Pollino National Park, look for parking facilities in the larger towns bordering the park, such as Tarsia itself or Spezzano Albanese Terme.


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