4.4
(49)
497
riders
70
rides
Touring cycling routes around Antonimina are set within the Ionian hinterland of Calabria, offering diverse landscapes for exploration. The region is characterized by rolling hills adorned with ancient olive and citrus groves, and it serves as a gateway to the Aspromonte National Park. This area features a blend of mountainous terrain, including Mount "Tre Pizzi" at approximately 700 meters, and proximity to the Ionian Sea, providing varied cycling environments. Antonimina is also known for its thermal springs, adding a unique…
Last updated: October 8, 2026
5.0
(1)
7
riders
24.3km
01:42
460m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
22.9km
01:41
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
33.1km
02:16
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
31.2km
02:27
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
29.8km
02:03
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Worth a visit, for its historic location and the 360° panorama you can admire.
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Beautiful 360° panoramic view
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On the Passo del Mercante, my father told me, that my grandfather met my grandmother. My grandfather was a young woodcutter who climbed the pass from Cittanova; and my grandmother was a shepherdess from Canalo Vecchio. They met by chance, and immediately argued: it seems that she didn't like the woodcutters, because they were too noisy and scared the cattle... But my grandfather, evidently made the difference, "maybe he was cute and she was very beautiful" and after the argument they made peace and fell in love.... Every time I'm in the area, I always go to the Pass to greet the memory of my grandfather 👴 and my grandmother👵 😊👋👋
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Mandatory stop at the stall, for a sandwich, a glass of wine, a dessert or a coffee. The owner is very nice.
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The Castle of Gerace, dating back to the 7th century AD, was devastated by the Byzantines in the 10th century. Rebuilt and fortified by the Normans in 1050, it suffered damage from earthquakes over the centuries. What remains is a tower, some walls, and traces of ancient structures such as a Byzantine oratory, drawbridge and armory.
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Mandatory stop at the Zomaro crossroads stall. The lady's sandwiches are famous throughout Aspromonte, exceptional!
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Antonimina, located in the metropolitan city of Reggio Calabria, is famous for its thermal springs with chlorinated waters used for healing therapies. The municipality is included in the Aspromonte National Park and boasts distinctive reliefs such as Mount San Pietro, also known as Tre Pizzi.
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Locri, located in Calabria along the Ionian Coast, is famous for its Archaeological Park, an important site of ancient Magna Graecia. The area, full of temples, theaters and other finds, testifies to the historical grandeur of the city. The modern center of Locri offers a combination of culture and tradition with enchanting beaches. The National Archaeological Museum of Locri displays numerous finds found in the area, telling the history of ancient Locris.
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There are over 70 touring cycling routes around Antonimina, offering a wide range of options for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The terrain around Antonimina is diverse, characterized by rolling hills adorned with ancient olive and citrus groves. You'll find a mix of mountainous sections, including areas near Mount "Tre Pizzi" (approximately 700 meters), and routes that offer views towards the Ionian Sea. Some paths may include both paved and unpaved sections, adding to the adventurous spirit of the ride.
Yes, Antonimina offers routes suitable for various abilities. While many routes involve hilly terrain, there are options categorized as easy and moderate. For example, the region has 7 easy and 16 moderate routes, providing less challenging alternatives for families or those new to touring cycling.
While specific regulations for dogs on cycling routes can vary, the natural landscapes around Antonimina, including parts of the Aspromonte National Park, are generally welcoming to dogs. It's always recommended to keep your dog on a leash and ensure they are well-behaved, especially on shared paths or in areas with wildlife. Check local signage for any specific restrictions.
Yes, many of the touring cycling routes around Antonimina are designed as loops, allowing you to start and end in the same location. Popular examples include the Locri to Antonimina Loop, a moderate 33.1 km ride, and the Gerace da Locri – loop tour, a difficult 22.9 km route.
The region boasts significant natural features. You can cycle through ancient olive groves and enjoy panoramic views from elevated points like Mount San Pietro, locally known as "Tre Pizzi." Nearby attractions include the beautiful Galasia Waterfall and scenic mountain passes like Passo del Mercante and The Limina Pass.
Yes, Antonimina and its surroundings are rich in history. You can explore the 17th-century Church of San Nicola di Bari in town or discover the remnants of a 12th-century Basilian monastery near Mount Tre Pizzi. The area also features several castles, such as the Norman Castle of Gerace and San Giorgio Morgeto Castle, offering glimpses into the region's past.
Antonimina's location in Calabria, with its Mediterranean climate, generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, with milder temperatures and lush landscapes. Summer can be warm, especially in the valleys, but higher elevation routes or early morning rides can still be enjoyable.
Antonimina serves as a good base, and parking is typically available within the town or in nearby villages that serve as starting points for routes. For specific routes, it's advisable to check the route details on komoot for recommended parking spots near the trailhead or starting point.
The touring cycling routes around Antonimina are highly regarded by the komoot community, holding an impressive average rating of 4.5 stars from over 40 reviews. Cyclists often praise the diverse scenery, from ancient olive groves to mountain vistas, and the variety of routes catering to different challenge levels.
Absolutely. Antonimina is part of the Aspromonte National Park region, which offers substantial elevation gains and difficult routes. For instance, the Ascent to Passo del Mercante from Gerace is a difficult 31.2 km ride with significant climbing, requiring good physical conditioning. Over 50 of the routes in the area are classified as difficult.
Yes, Antonimina is situated at the foot of the Aspromonte National Park, making it an excellent gateway for exploring the park by bike. The extensive Calabria Parks Cycle Network, spanning 545 kilometers, includes trails within Aspromonte, offering numerous opportunities for eco-friendly journeys and unique discoveries for bike enthusiasts.
Yes, Antonimina is known for its thermal springs. The Thermal Baths of Antonimina-Locri, also called "Acque Sante Locresi" (Holy Waters of Locri), are a prominent health and wellness facility. They offer a wide array of therapeutic treatments, including mineral baths and mud applications, perfect for relaxing and recuperating after a long ride.


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