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Running Trails
Sweden
Jönköping

Store Mosse

The best running trails in Store Mosse

4.4

(8)

167

runners

17

runs

Jogging in Store Mosse National Park offers a unique experience through Sweden's largest untouched high bog area south of Lapland. The region is characterized by vast boglands and marsh areas, interspersed with forested sand dunes known as "rocks," which provide varied terrain. An extensive network of trails, including footbridges and boardwalks, allows for exploration of these distinct landscapes.

Best jogging routes in Store Mosse

  • The most popular jogging route is Running loop from Naturum, a 7.9 miles (12.8 km)…

Last updated: June 25, 2026

5.0

(1)

18

runners

#1.

Kittlakull Parking Area – Lilla Lövö Trail Signpost loop from Naturum

9.46km

01:04

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

12

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Store Mosse

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Tips from the Community

Dexter Cath
March 15, 2025, Free Nature and Hiking Guide at Store Mosse

This is where the quiz round starts. The answer sheets are in the wooden box. To the south, there are nine stations with quiz questions. Who can answer all of them correctly?

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Question number 1 of the Store Mosse Quiz.

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Very good starting point to get your bearings and plan your further hike.

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Nice spot for a break.

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To get to the southern routes you can take this impressive wooden bridge over the railway line. The view from there is absolutely fantastic. With a bit of luck you might even see a train.

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Small parking lot for about 6-8 vehicles. Two picnic benches and a toilet block. Very good information board including a large hiking map. Brochures including the map are available in three languages (English, Swedish, German). A good starting point if you want to take the southern routes.

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Fabulous classic from southern Sweden

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Simple rest area in the protection of the 🌲

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Frequently Asked Questions

What kind of terrain can I expect on the running trails in Store Mosse National Park?

Store Mosse offers a diverse running experience, characterized by vast boglands and marsh areas, interspersed with forested sand dunes known as 'rocks'. Many trails feature footbridges and boardwalks over the bog, providing a unique experience. You'll also encounter uneven forest paths. While some sections can be muddy or wet, the extensive boardwalks make large parts of the park accessible for a run.

How many running routes are available in Store Mosse National Park?

There are over 15 running routes available in Store Mosse National Park, catering to various preferences and fitness levels. These routes range in length and difficulty, ensuring there's something for everyone.

Are there running routes suitable for beginners or those looking for an easier jog?

Yes, Store Mosse offers several easier running paths. For instance, there are at least two routes classified as easy, perfect for beginners or those seeking a more relaxed pace. The park's network includes trails as short as 500 meters, such as the 'Skogstrollens stig' (Fairy Tale Trail), which is also great for families.

Can I find longer or more challenging running routes in Store Mosse?

Absolutely. For those seeking a longer or more challenging run, Store Mosse has routes like the Lilla Lövö loop from Hillerstorp, which spans over 22 kilometers and is classified as difficult. Overall, there are 4 routes rated as difficult and 13 as moderate, offering plenty of options for experienced runners.

What makes running in Store Mosse National Park a unique experience?

Running in Store Mosse is unique due to its status as Sweden's largest untouched high bog area south of Lapland. You'll experience expansive boglands, forested sand dunes, and a rich diversity of plant and animal life, including abundant birdlife around Lake Kävsjön. The extensive network of trails, including boardwalks over the bog, provides an immersive wilderness feel unlike anywhere else.

Are there any family-friendly running trails in Store Mosse?

Yes, Store Mosse is great for families. The 500-meter-long 'Skogstrollens stig' (Fairy Tale Trail) is a fun option, featuring small trolls, goblins, and animals along the way, making it an engaging experience for children. Many of the easier, shorter routes are also suitable for families to enjoy together.

Are dogs allowed on the running trails in Store Mosse National Park?

While the guide data doesn't specify dog-friendly routes, national parks in Sweden generally allow dogs on trails if they are kept on a leash. It's always best to check the specific regulations at the Naturum Visitor Center upon arrival to ensure compliance with local rules regarding pets in the protected areas.

What interesting sights or natural features can I see along the running routes?

Along the running routes, you can discover several natural and cultural highlights. Keep an eye out for the Wibecksplatsen, a significant natural monument, or visit the Svänö Homestead, a cultural landscape within the bog. The park is also renowned for its birdlife, especially around Lake Kävsjön, and you can find birdwatching towers for observation. Don't miss the Blanken Boardwalk for an immersive bog experience.

Are there any viewpoints or observation platforms in Store Mosse?

Yes, Store Mosse offers several excellent viewpoints. The Wibecksplatsen Observation Platform provides fantastic vistas over the bog. Additionally, there are strategically placed birdwatching towers, particularly around Lake Kävsjön and Svänö, which offer beautiful views and opportunities to observe the rich birdlife. An accessible footbridge from the Naturum Visitor Center also leads to Blåhäll, offering great views.

What is the best time of year to go running in Store Mosse?

Store Mosse is beautiful year-round, but the best time for running often depends on your preference. Spring and autumn offer pleasant temperatures and vibrant scenery, with migratory birds in spring and colorful foliage in autumn. Summer is also popular, though some bog paths might be wetter. Winter running is possible, but trails may be snowy or icy, requiring appropriate gear.

Are there circular running routes available in Store Mosse?

Yes, many of the running routes in Store Mosse are circular, allowing you to start and end at the same point. Examples include the popular Running loop from Naturum and the Kittlakull Parking Area loop from Naturum. These loops provide a convenient way to explore the park's diverse landscapes.

Where can I find parking for the running trails in Store Mosse?

Parking is available at various access points to the park. The Naturum Visitor Center typically has parking facilities, serving as a common starting point for many routes. Additionally, routes like the Kittlakull Parking Area – Lilla Lövö Trail Signpost loop from Naturum indicate parking availability at the Kittlakull Parking Area, making it convenient for runners.

What do other runners enjoy most about jogging in Store Mosse?

The running routes in Store Mosse are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the unique bog landscapes, the tranquility of the wilderness, and the well-maintained boardwalks that make exploring the diverse terrain enjoyable. The opportunity to observe rich birdlife and experience a distinct natural environment is also frequently highlighted.

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