4.5
(201)
1,696
riders
117
rides
Mountain biking in Lic-Dunas De Liencres Y Estuario Del Pas offers routes through a diverse coastal landscape. The region is characterized by its prominent dunes, the estuary of the Pas River, and pine forests. Mountain bikers can expect varied terrain, including paths near beaches and viewpoints, with moderate elevation changes. The area provides a mix of natural surfaces and established trails suitable for mountain biking.
Last updated: July 17, 2026
26
riders
35.1km
02:24
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
22
riders
22.2km
01:44
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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15
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
11
riders
59.3km
03:25
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
10
riders
26.6km
01:47
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Gravel biking in Lic-Dunas De Liencres Y Estuario Del Pas
Beautiful beach, which is very extraordinary with the arrangement of the rugged rocks!
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The Costa Quebrada is a magnificent coast for hiking. The access to the bay is currently closed (13.4.26).
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A unique, rugged coastline with high geological value. Some paths lead close to the steep, dramatic cliffs. Interesting flora.
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Take the Train, don't risk the Bridge!
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Castañeda public climbing wall, next to the Pas greenway between Pomaluengo and La Cueva. It consists of a boulder and a climbing wall that rises up to 9 meters and has 4 climbing routes. It also has mats as an impact cushioning surface. There is a park-typical exercise machine kit and a bike/other repair station.
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Elaborate and careful cuisine. fishing specialty
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A beach spectacle surrounded by cliffs and small rocky islets in the area of the sea that gives it a characteristic appearance.
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Beautiful cove in front of the impressive Valdearenas beach and separated by the mouth of the Mogro estuary.
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Mountain biking in Lic-Dunas De Liencres Y Estuario Del Pas offers a range of difficulties. The majority of the 123 available routes are classified as moderate, with 90 trails falling into this category. There are also 14 easy routes and 19 more challenging options for experienced riders.
Yes, there are 14 easy mountain bike trails in the region. An excellent option for beginners is the Valdearenas Viewpoint – Pinar de Liencres loop from Boo de Piélagos, which is 18.6 km long and leads through pine forests.
While the region is known for its moderate trails, there are 19 routes classified as difficult for advanced mountain bikers seeking a challenge. These trails often feature more technical sections or steeper climbs, taking advantage of the varied coastal terrain.
Trail durations vary, but many popular routes can be completed within a few hours. For example, the View from Monte Picota – Canallave Beach loop from Soto de la Marina typically takes around 1 hour 44 minutes, while the longer Punta del Aguila – Usgo Beach loop from Mogro usually takes about 2 hours 26 minutes.
Yes, many of the mountain bike routes in Lic-Dunas De Liencres Y Estuario Del Pas are circular, allowing you to start and end at the same point. Examples include the Valdearenas Viewpoint – Pinar de Liencres loop from Boo de Piélagos and the Canallave Beach – Pinar de Liencres loop from Mogro.
The trails often pass by significant natural landmarks. You can encounter the unique Costa Quebrada Rock Formations, explore various beaches like Canallave Beach, Somocuevas Beach, and Arnía Beach, or observe the distinctive Covachos Tombolo.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 170 reviews. Reviewers often praise the diverse coastal landscapes, the prominent dunes, and the mix of natural surfaces and established trails that make for varied and engaging rides.
Parking availability varies by trailhead. Many popular starting points, especially near beaches or towns like Mogro and Soto de la Marina, offer designated parking areas. It's advisable to check specific route details or local signage for the most accurate parking information.
Public transport options to trailheads might be limited, especially for more remote starting points. However, some routes may be accessible from towns with bus or train connections. For instance, the Restaurante La Estación – Vía Verde del Pas loop from Mogro starts near Mogro, which has some public transport links.
The region generally offers pleasant conditions for mountain biking from spring through autumn. The coastal climate means winters are mild, but trails can be wet. Summer provides warmer, drier weather, ideal for enjoying the beaches and coastal views, though it can be busier.
Yes, several routes pass through or near towns and villages where you can find cafes and restaurants. For example, the Restaurante La Estación – Vía Verde del Pas loop from Mogro starts near a restaurant, and other trails often lead to coastal towns like Soto de la Marina, offering refreshment stops.
Yes, with 14 easy routes available, families can find suitable options. These trails typically have gentler gradients and less technical terrain, making them enjoyable for riders of varying skill levels. The coastal paths and pine forests offer scenic and engaging rides for all.


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