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Routes
Road cycling routes
Italy

Parco Nazionale dell'Asinara

Routes
Road cycling routes
Italy

Parco Nazionale dell'Asinara

The best road cycling routes in Parco Nazionale dell'Asinara

4.5

(16)

336

riders

7

rides

Road cycling in Parco Nazionale dell'Asinara offers routes across a diverse landscape on the northwestern tip of Sardinia. The island features a rocky western coastline with cliffs and a lower eastern coastline with bays and sandy beaches. Hilly terrain ensures varied elevation profiles throughout the rides, complemented by Mediterranean scrub and unique geological formations. The environment provides a mix of paved surfaces suitable for road cycling.

Best road cycling routes in Parco Nazionale dell'Asinara

  • The most popular road cycling route is Cala dei Detenuti loop from Isthintini/Stintino, a 14.0 miles (22.6 km) trail that takes 1 hour 18 minutes to complete. This easy loop offers a gentle introduction to the island's terrain.
  • Another top favourite among local road cyclists is Porto Palmas – Stintino Waterfront and Harbor loop from Torre del Falcone, a moderate 41.7 miles (67.1 km) path. This route provides extensive coastal views and a longer cycling experience.
  • Local road cyclists also love the Rena di Matteu Beach – View of Torre della Pelosa loop from Isthintini/Stintino, a 5.3 miles (8.6 km) trail leading through coastal scenery and views of Torre della Pelosa, often completed in about 24 minutes.
  • Road cycling in Parco Nazionale dell'Asinara is defined by rocky coastlines, sandy beaches, and Mediterranean scrub. The network offers options for different ability levels, from easy loops to more challenging moderate routes.
  • The routes in Parco Nazionale dell'Asinara are highly rated by the komoot community with an average score of 4.8 stars from over 6 reviews. More than 200 road cyclists have used komoot to explore Parco Nazionale dell'Asinara's varied terrain.

Last updated: August 24, 2026

4.5

(2)

32

riders

#1.

Church of Saint Gavino by the Sea – Castelsardo Castle loop from Torre del Falcone

135km

05:30

820m

820m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Embark on the "From Stintino, a ring tour for the Pelosa in Nurra" trail, a moderate road cycling adventure that takes you along Sardinia's stunning northwestern coast. This 38.0-mile (61.2 km) route features diverse and captivating scenery, from expansive coastal views along wild cliffs to inland pastures and Mediterranean scrub. You will experience gentle ascents and hilly sections, accumulating 1255 feet (383 metres) of elevation gain, all while enjoying the iconic Pelosa beach with its white sand and clear turquoise waters. Expect to complete this ride in about 2 hours and 33 minutes, making it a rewarding challenge for those with a good level of fitness.

When planning your ride, you will find the roads around Stintino are mostly paved and well-maintained, making them ideal for road bikes. The moderate difficulty rating means you should be in good physical condition to comfortably enjoy the varied terrain. While the route offers a mix of coastal plains and gentle climbs, the overall experience is enhanced by relatively low traffic outside of the peak holiday season. This allows for a more relaxed and immersive journey through the beautiful Nurra region.

This ring tour is particularly notable for its continuous beautiful sea views and dramatic coastal landscapes, characteristic of this part of Sardinia. The blend of sea, wetlands, and gentle hills creates a dynamic cycling environment, offering more than just a ride; it's an exploration of a diverse ecosystem. Stintino itself serves as a gateway to the Asinara National Park, providing further opportunities for natural beauty and exploration if you wish to extend your adventure beyond this coastal loop.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Parco Nazionale dell'Asinara

Magnificent Sardinia – day hikes overlooking the sea

Castelsardo to Bosa Marina on the Via Catalana – Cammino 100 Torri

MTB Trails in Parco Nazionale dell'Asinara

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Magnificent Sardinia – day hikes overlooking the sea

Hiking Collection by

Sardegna

Tips from the Community

Paolo Rossi
January 2, 2026, Rotonda di Pozzo San Nicola

A very important roundabout connecting four main roads: to the north, provincial road 34 to Stintino; to the west, provincial road 57 to Porto Torres (the most direct, but not recommended for cyclists due to heavy traffic and dangerous speeds on the main roads); to the south, the old provincial road to Porto Torres, longer but more scenic and with less traffic; and to the west, towards the Nurra-Lampianu-Argentiera village (the so-called "mare di fuori").

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Coming from Palmadula or Argentiera, you come across the crossroads that leads: left towards Stintino, right towards Canaglia.

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But it's worth it!

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New and well-maintained cycle path

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View of La Pelosa beach

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In this stretch of the Provincial Road 69, between Palmadula and Alghero, you will feel like you are pedaling in the most remote hinterland, even though you are just a few kilometers from the sea. The countryside here presents a typically Sardinian landscape and you will not be impossible to spot some sheep.

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Fabio
August 27, 2024, Castelsardo Castle

The castle on top of the hill is a marvel!!! Also beautiful to visit!

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Small but charming cycle path along the Portotorres seafront. From the port, it goes up to the little church and the Balai beach passing through the city beaches of Scoglio Lungo and Acque Dolci. Acque Dolci is a free equipped beach: there are showers, bars, lifeguard service. Perfect for families, even if it is very crowded in summer.

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Frequently Asked Questions

What kind of terrain can I expect when road cycling in Parco Nazionale dell'Asinara?

Parco Nazionale dell'Asinara offers a diverse road cycling experience. You'll find a mix of asphalt, cement, and well-maintained dirt roads. The island's hilly terrain ensures scenic views and varied elevation profiles throughout your rides, with some segments featuring cliffs up to 200 meters above sea level along the western coastline.

Are there road cycling routes suitable for beginners or families in Parco Nazionale dell'Asinara?

Yes, there are options for different ability levels. For an easier ride, consider the Cala dei Detenuti loop from Isthintini/Stintino, which is an easy 22.6 km (14.0 miles) route. Another gentle option is the Rena di Matteu Beach – View of Torre della Pelosa loop from Isthintini/Stintino, a shorter 8.6 km (5.3 miles) trail.

What are some notable landmarks or attractions I can see while cycling in Parco Nazionale dell'Asinara?

The island is rich in both natural beauty and historical sites. You can explore structures like the former Fornelli Prison and the Central Directorate of the Former Asinara Prison, remnants of its past as a maximum-security prison. Natural highlights include the diverse landscapes of Asinara National Park itself, with its unique Mediterranean scrub and iconic albino donkeys.

How many road cycling routes are available in Parco Nazionale dell'Asinara?

There are 7 road cycling routes available in Parco Nazionale dell'Asinara, catering to various skill levels. These include 2 easy routes, 4 moderate routes, and 1 difficult route, ensuring options for every cyclist.

What is the best time of year to go road cycling in Parco Nazionale dell'Asinara?

The island's Mediterranean climate makes spring and autumn ideal for road cycling. During these seasons, temperatures are milder, and the natural beauty of the park is at its peak, offering comfortable conditions for longer rides and exploration.

Are there any circular road cycling routes in Parco Nazionale dell'Asinara?

Yes, many of the routes are designed as loops, allowing you to start and end in the same location. Examples include the easy Cala dei Detenuti loop from Isthintini/Stintino and the moderate Porto Palmas – Stintino Waterfront and Harbor loop from Torre del Falcone.

Can I spot wildlife while road cycling in Parco Nazionale dell'Asinara?

Absolutely. Asinara is renowned for its rich fauna. You're likely to encounter the island's symbol, the albino donkeys, almost everywhere. Other wildlife includes mouflons, Sardinian wild boars, and a wide array of bird species, making for a truly immersive natural experience.

What are some of the more challenging road cycling routes in the area?

For a more challenging experience, consider routes with greater elevation gain. While specific difficult routes are available, a good example of a longer, moderate ride with significant climbing is the Porto Palmas – Stintino Waterfront and Harbor loop from Torre del Falcone, covering 67.1 km (41.7 miles) with over 600 meters of elevation gain.

Where can I find panoramic viewpoints along the road cycling routes?

The island's hilly terrain ensures scenic views throughout your rides. The western coastline, characterized by cliffs, offers dramatic vistas. Additionally, the island's highest point, Punta della Scomunica, provides panoramic 360-degree views, accessible from various points on the island.

What do other road cyclists say about their experience in Parco Nazionale dell'Asinara?

The area is highly rated by the komoot community, with an average score of 4.8 stars from over 6 reviews. Cyclists often praise the relatively car-free environment, allowing them to fully immerse themselves in the pristine natural scenery and unique historical atmosphere.

Are there any facilities or services available for cyclists on the island?

While the island is largely wild, electric bike rentals are available for those who prefer assistance. You'll also find points of interest like Cala Reale and Cala d'Oliva, which hosts an Environmental Education Center. For specific services like cafes, it's advisable to plan your route and carry provisions, as options can be limited.

How can I reach Parco Nazionale dell'Asinara for road cycling?

Access to Asinara National Park is typically via ferry from Porto Torres or Stintino. It's important to check ferry schedules and any park regulations or permit requirements in advance, as the island is a protected area.

Most popular routes in Parco Nazionale dell'Asinara

MTB Trails in Parco Nazionale dell'Asinara

Most popular attractions in Parco Nazionale dell'Asinara

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