4.2
(757)
7,294
riders
141
rides
Touring cycling around Parco naturale regionale di Porto Venere offers diverse landscapes characterized by rugged cliffs and a picturesque coastline. The region features lush Mediterranean vegetation, including holm oak and Aleppo pine forests, providing varied scenery for cyclists. The park encompasses the islands of Palmaria, Tino, and Tinetto, which are natural extensions of the Portovenere promontory. Geological formations like limestone and Portoro stone are present throughout the area.
Last updated: August 9, 2026
11
riders
22.6km
02:14
700m
700m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(2)
23
riders
7.55km
00:30
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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12
riders
20.9km
01:27
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
29
riders
23.3km
01:48
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
15
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Parco naturale regionale di Porto Venere
Between sea and forest – Alta Via delle Cinque Terre
Sarzana — 4 days of sun, sea and cycling
Hiking around Parco naturale regionale di Porto Venere
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Gravel biking around Parco naturale regionale di Porto Venere
Suggestive in all seasons
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with the victims of the fascists, the Allied bombing raids, partisans, those killed "for the Fatherland," and those killed in France... The "fallen for liberation" were: Mario Carrodano (Peota), along with a group of young people from Biassa, whom he was leading to the base of a partisan group called "Justice and Liberation," was surprised by German soldiers and wounded in the shoulder while attempting to escape. They managed to escape, reaching the hamlet of Garbugliaga, where they were cared for by local residents. While Carrodano could not continue, the rest of the group made their way to the partisan camp. Carrodano was discovered shortly thereafter, on October 8, 1944, by fascists who shot him on the spot. He was buried in Biasso after the war. Domenico Carro, born in 1926, was among the first partisans in the area. He managed to join a Blackshirt brigade with the intention of blowing up their barracks. He was discovered and executed on April 4, 1945, at the age of 19. Nothing further is known about Egidio Arrienti. Above the square stands an austere memorial to the victims of the two world wars and the "National Liberation Struggle." https://sss.labcd.unipi.it/wp-content/uploads/2017/04/Natale2.pdf
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Beautiful climb and view that repays the effort
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A beautiful panorama of the sea. It's worth taking a break here.
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A great panoramic view of the bay and the sea.
2
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Ride on a very busy road but very beautiful with a minimum of uphill
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The first stretch of the dirt road that from Colle del Telegrafo heads towards Volastra has a very hard and compact surface, without mud even in wet conditions. The slope is almost zero.
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Colle del Telegrafo is the starting point of a series of dirt roads and paths that radiate out in all directions.
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The region offers a diverse mix of landscapes. You'll find routes along rugged cliffs and picturesque coastlines, providing continuous scenic views of the blue-green sea. The park is also covered in lush Mediterranean vegetation, including holm oak and Aleppo pine forests. While many surfaces are paved, some routes may include unpaved or gravel sections, offering varied terrain for touring cyclists.
Yes, Parco naturale regionale di Porto Venere offers routes for various skill levels. There are over 14 easy touring cycling routes available, perfect for those new to touring cycling or looking for a more relaxed ride. One example is the View of the Gulf of La Spezia loop from Porto Venere, which is 4.7 miles (7.5 km) long and considered easy.
For experienced touring cyclists seeking a challenge, Parco naturale regionale di Porto Venere has over 57 difficult routes. A demanding option is the View of La Spezia and Its Gulf – View of Cala di Montenero loop from Campiglia, a 35.4 miles (56.9 km) path with significant elevation gain and panoramic views of the Gulf of La Spezia.
Yes, many touring cycling routes in Parco naturale regionale di Porto Venere are designed as loops, allowing you to start and end in the same location. For example, the Cinque Terre panoramic road from La Spezia – loop tour offers a substantial 50.3 km circular journey with stunning views.
The park's Mediterranean climate makes it suitable for cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures for touring cycling, avoiding the peak heat of summer and the cooler, potentially wetter conditions of winter. However, with varied route lengths and difficulty, cycling can be enjoyed in different seasons depending on your preference and fitness level.
Beyond the natural beauty, you can explore several cultural and historical attractions. In Portovenere town, you can visit the Porto Venere Old Town, the historic Church of San Pietro, or enjoy the Panoramic view over Porto Venere and the Ligurian Coast. Natural wonders include Byron's Grotto and the Abandoned Portoro Marble Quarry.
While many routes in the park can be challenging due to the hilly coastal terrain, there are easier options that families might consider. The park offers 14 easy routes, some of which are shorter loops. For example, the View of the Gulf of La Spezia loop from Porto Venere is a relatively short and easy ride that could be suitable for families with older children or those using e-bikes.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 750 reviews. Touring cyclists often praise the stunning sea views, the diverse landscapes ranging from rugged coastlines to Mediterranean forests, and the variety of routes that cater to different ability levels. The opportunity to explore charming towns and historical sites along the way is also a highlight.
Porto Venere, a central point for many routes, is accessible by public transport, including buses from La Spezia. From there, you can often start various cycling tours. For routes beginning in other villages like Campiglia, local bus services might also be available, though it's always advisable to check specific schedules and bike carriage policies with local transport providers before your trip.
Parking is available in and around the main towns like Portovenere and La Spezia, which serve as common starting points for touring cycling routes. However, during peak season, parking can be limited, so it's recommended to arrive early or consider public transport options where feasible. Some routes, like the Portovenere - ring tour from La Spezia, start from larger towns with more parking facilities.
Yes, e-bikes are an excellent option for exploring Parco naturale regionale di Porto Venere, especially given the hilly terrain and varied distances. They can make more challenging routes, or longer tours like the Trail With Sea View – Volastra village loop from Porto Venere, more accessible and enjoyable for a wider range of cyclists, allowing you to cover more ground and enjoy the stunning views with less effort.


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